{"title":"Road Running","description":"\u003cp\u003eRoad running shoes for every runner and goal: neutral and stability daily trainers, max-cushion long-run shoes and lightweight race-day models from ASICS, HOKA, Nike, Brooks, Saucony, New Balance, Mizuno, On and Puma. Choose with confidence using our \u003ca href=\"\/pages\/best-running-shoes-for-beginners\"\u003ebuying guides\u003c\/a\u003e, or book a \u003ca href=\"\/pages\/gait-analysis-durban\"\u003eRunEasi gait analysis\u003c\/a\u003e in-store at Durban Runner.\u003c\/p\u003e","products":[{"product_id":"on-cloud-eclipse-womens","title":"On Cloud Eclipse Mens","description":"\u003cdiv class=\"suitable-main\"\u003eTake control of your runs in the max cushioned On CloudEclipse. Designed to handle any distance at any pace, experience the perfect balance between cushioning and responsiveness. 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Get comfort with a kick of energy return.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"shopify-section-template--23752304460081__b0280b07-5597-41c2-b534-dccd1b8fabdb\" class=\"shopify-section section-multi-column\"\u003e\n\u003cdiv id=\"section-id-template--23752304460081__b0280b07-5597-41c2-b534-dccd1b8fabdb\" class=\"fully-spaced-row--medium\"\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"flexible-layout flexible-layout--variable-columns flexible-layout--columns-3 align-left\"\u003e\n\u003cdiv id=\"block-id-template--18239099535665__b0280b07-5597-41c2-b534-dccd1b8fabdb-167852582178d894a3-0\" class=\"column text-column cc-fade-in-up cc-animate-init -in cc-animate-complete\" data-cc-animate=\"cc-fade-in-up\" data-cc-animate-delay=\"0.15s\"\u003e\n\u003cdiv class=\"text-column__image lightly-spaced-row\"\u003e\n\u003cdiv class=\"rimage-outer-wrapper\"\u003e\n\u003cdiv class=\"rimage-wrapper\"\u003e\u003cimg class=\"rimage__image fade-in lazyautosizes lazyloaded\" data-widths=\"[180, 220, 300, 360, 460, 540, 720, 900, 1080, 1296, 1512, 1728, 2048]\" data-aspectratio=\"1.5009746588693957\" data-sizes=\"auto\" alt=\"\" data-srcset=\"\/\/tifosisports.co.za\/cdn\/shop\/files\/Tifosi-Sports_On_Cloudsurfer-Next_m_01_180x.jpg?v=1724401369 180w, \/\/tifosisports.co.za\/cdn\/shop\/files\/Tifosi-Sports_On_Cloudsurfer-Next_m_01_220x.jpg?v=1724401369 220w, \/\/tifosisports.co.za\/cdn\/shop\/files\/Tifosi-Sports_On_Cloudsurfer-Next_m_01_300x.jpg?v=1724401369 300w, \/\/tifosisports.co.za\/cdn\/shop\/files\/Tifosi-Sports_On_Cloudsurfer-Next_m_01_360x.jpg?v=1724401369 360w, \/\/tifosisports.co.za\/cdn\/shop\/files\/Tifosi-Sports_On_Cloudsurfer-Next_m_01_460x.jpg?v=1724401369 460w, \/\/tifosisports.co.za\/cdn\/shop\/files\/Tifosi-Sports_On_Cloudsurfer-Next_m_01_540x.jpg?v=1724401369 540w, \/\/tifosisports.co.za\/cdn\/shop\/files\/Tifosi-Sports_On_Cloudsurfer-Next_m_01_720x.jpg?v=1724401369 720w, \/\/tifosisports.co.za\/cdn\/shop\/files\/Tifosi-Sports_On_Cloudsurfer-Next_m_01_900x.jpg?v=1724401369 900w, \/\/tifosisports.co.za\/cdn\/shop\/files\/Tifosi-Sports_On_Cloudsurfer-Next_m_01_1080x.jpg?v=1724401369 1080w, \/\/tifosisports.co.za\/cdn\/shop\/files\/Tifosi-Sports_On_Cloudsurfer-Next_m_01_1296x.jpg?v=1724401369 1296w, \/\/tifosisports.co.za\/cdn\/shop\/files\/Tifosi-Sports_On_Cloudsurfer-Next_m_01_1512x.jpg?v=1724401369 1512w, \/\/tifosisports.co.za\/cdn\/shop\/files\/Tifosi-Sports_On_Cloudsurfer-Next_m_01_1728x.jpg?v=1724401369 1728w, \/\/tifosisports.co.za\/cdn\/shop\/files\/Tifosi-Sports_On_Cloudsurfer-Next_m_01_2048x.jpg?v=1724401369 2048w\" sizes=\"447px\" srcset=\"\/\/tifosisports.co.za\/cdn\/shop\/files\/Tifosi-Sports_On_Cloudsurfer-Next_m_01_180x.jpg?v=1724401369 180w, \/\/tifosisports.co.za\/cdn\/shop\/files\/Tifosi-Sports_On_Cloudsurfer-Next_m_01_220x.jpg?v=1724401369 220w, \/\/tifosisports.co.za\/cdn\/shop\/files\/Tifosi-Sports_On_Cloudsurfer-Next_m_01_300x.jpg?v=1724401369 300w, \/\/tifosisports.co.za\/cdn\/shop\/files\/Tifosi-Sports_On_Cloudsurfer-Next_m_01_360x.jpg?v=1724401369 360w, \/\/tifosisports.co.za\/cdn\/shop\/files\/Tifosi-Sports_On_Cloudsurfer-Next_m_01_460x.jpg?v=1724401369 460w, \/\/tifosisports.co.za\/cdn\/shop\/files\/Tifosi-Sports_On_Cloudsurfer-Next_m_01_540x.jpg?v=1724401369 540w, \/\/tifosisports.co.za\/cdn\/shop\/files\/Tifosi-Sports_On_Cloudsurfer-Next_m_01_720x.jpg?v=1724401369 720w, \/\/tifosisports.co.za\/cdn\/shop\/files\/Tifosi-Sports_On_Cloudsurfer-Next_m_01_900x.jpg?v=1724401369 900w, \/\/tifosisports.co.za\/cdn\/shop\/files\/Tifosi-Sports_On_Cloudsurfer-Next_m_01_1080x.jpg?v=1724401369 1080w, \/\/tifosisports.co.za\/cdn\/shop\/files\/Tifosi-Sports_On_Cloudsurfer-Next_m_01_1296x.jpg?v=1724401369 1296w, \/\/tifosisports.co.za\/cdn\/shop\/files\/Tifosi-Sports_On_Cloudsurfer-Next_m_01_1512x.jpg?v=1724401369 1512w, \/\/tifosisports.co.za\/cdn\/shop\/files\/Tifosi-Sports_On_Cloudsurfer-Next_m_01_1728x.jpg?v=1724401369 1728w, \/\/tifosisports.co.za\/cdn\/shop\/files\/Tifosi-Sports_On_Cloudsurfer-Next_m_01_2048x.jpg?v=1724401369 2048w\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3 class=\"text-column__title\"\u003eSmooth yet Dynamic\u003c\/h3\u003e\n\u003cdiv class=\"text-column__text rte\"\u003e\n\u003cp\u003e\u003cspan class=\"metafield-multi_line_text_field\"\u003eAs your feet hit the ground, the CloudTec Phase® midsole collapses in sequence, creating a smooth roll-through from heel to toe. 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Feels Fast.\u003c\/h3\u003e\n\u003cdiv class=\"text-column__text rte\"\u003e\n\u003cp\u003e\u003cspan class=\"metafield-multi_line_text_field\"\u003eModeled on our top race-day shoes, the updated Cloudsurfer Next upper is engineered ultralight. Highly breathable, its woven mesh hugs your feet for a comfortable and secure ride. As you pick up pace, rubber pads on the outsole grip the road.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"On Cloud","offers":[{"title":"4 \/ niagara\/white","offer_id":46243783016704,"sku":"3WE30051025","price":2810.05,"currency_code":"ZAR","in_stock":false},{"title":"4.5 \/ niagara\/white","offer_id":46243783049472,"sku":"3WE30051025","price":2810.05,"currency_code":"ZAR","in_stock":false},{"title":"5 \/ niagara\/white","offer_id":46243783082240,"sku":"3WE30051025","price":2810.05,"currency_code":"ZAR","in_stock":false},{"title":"5.5 \/ niagara\/white","offer_id":46243783115008,"sku":"3WE30051025","price":2810.05,"currency_code":"ZAR","in_stock":false},{"title":"6 \/ niagara\/white","offer_id":46243783147776,"sku":"3WE30051025","price":2810.05,"currency_code":"ZAR","in_stock":false},{"title":"6.5 \/ niagara\/white","offer_id":46243783180544,"sku":"3WE30051025","price":2810.05,"currency_code":"ZAR","in_stock":false},{"title":"7 \/ niagara\/white","offer_id":46243783213312,"sku":"3WE30051025","price":2810.05,"currency_code":"ZAR","in_stock":false},{"title":"7.5 \/ niagara\/white","offer_id":46243783246080,"sku":"3WE30051025","price":2810.05,"currency_code":"ZAR","in_stock":true},{"title":"8 \/ niagara\/white","offer_id":46243783278848,"sku":"3WE30051025","price":2810.05,"currency_code":"ZAR","in_stock":false},{"title":"8.5 \/ niagara\/white","offer_id":46243783311616,"sku":"3WE30051025","price":2810.05,"currency_code":"ZAR","in_stock":false},{"title":"9 \/ niagara\/white","offer_id":46243783344384,"sku":"3WE30051025","price":2810.05,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/4323\/5328\/files\/IMG_1374.jpg?v=1737471907"},{"product_id":"mizuno-wave-sky-8-mens","title":"Mizuno Wave Sky 8 Mens","description":"\u003cp class=\"detail-title\"\u003eDescription\u003c\/p\u003e\n\u003cdiv class=\"detail-content\"\u003e\n\u003cbr\u003eSail through your runs with this shoe that offers an amazing floating feel. 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It includes a MIZUNO WAVE shape for stability that prevents the foot arch from collapsing. The anatomical plate shape enables smooth weight transfer from ground contact to propelling forward. The comfortable Smooth Stretch Woven supports smooth runs. MIZUNO ENERZY FOAM throughout the midsole offers amazing cushioning and energy return.\u003c\/p\u003e\n\u003cp\u003e・MIZUNO ENERZY FOAM provides amazing cushioning and energy return, is equipped throughout the entire midsole.\u003c\/p\u003e\n\u003cp\u003e・MIZUNO WAVE designed for people with overpronation. Changing the inside and outside shapes helps stop the foot arch from collapsing and offers high stability. The anatomical plate shape follows the shape of the foot for smooth weight transfer from ground contact to propelling forward.\u003c\/p\u003e\n\u003cp\u003e・Smooth Stretch Woven The upper fit enables smooth running comfort with woven material that stretches horizontally according to your movement without stretching vertically. 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The anatomical plate shape follows the shape of the foot for smooth weight transfer from ground contact to propelling forward.”\u003c\/p\u003e","brand":"Mizuno","offers":[{"title":"7.5 \/ Navy","offer_id":46243783737600,"sku":"J1GC244451","price":3249.0,"currency_code":"ZAR","in_stock":false},{"title":"8 \/ Navy","offer_id":46243783770368,"sku":"J1GC244451","price":3249.0,"currency_code":"ZAR","in_stock":false},{"title":"8.5 \/ Navy","offer_id":46243783803136,"sku":"J1GC244451","price":3249.0,"currency_code":"ZAR","in_stock":false},{"title":"9 \/ Navy","offer_id":46243783835904,"sku":"J1GC244451","price":3249.0,"currency_code":"ZAR","in_stock":false},{"title":"9.5 \/ Navy","offer_id":46243783868672,"sku":"J1GC244451","price":3049.0,"currency_code":"ZAR","in_stock":true},{"title":"10 \/ Navy","offer_id":46243783901440,"sku":"J1GC244451","price":3249.0,"currency_code":"ZAR","in_stock":false},{"title":"10.5 \/ Navy","offer_id":46243783934208,"sku":"J1GC244451","price":3249.0,"currency_code":"ZAR","in_stock":false},{"title":"11 \/ Navy","offer_id":46243783966976,"sku":"J1GC244451","price":3249.0,"currency_code":"ZAR","in_stock":false},{"title":"11.5 \/ Navy","offer_id":46243783999744,"sku":"J1GC244451","price":3049.0,"currency_code":"ZAR","in_stock":true},{"title":"12 \/ Navy","offer_id":46243784032512,"sku":"J1GC244451","price":3049.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/4323\/5328\/files\/IMG_1366.jpg?v=1737543661"},{"product_id":"ghost-max-2-mens","title":"Brooks Ghost Max 2 Mens Road Running Shoes – Oyster Mushroom\/Orange","description":"\u003cp\u003e\u003cspan\u003eSoft, smooth, and protective, the Ghost Max 2 men’s road-running shoes deliver maximum comfort for running or walking. With lots of our soft, lightweight cushioning, a rocker shape that actively helps you move from landing to toe-off, and a broad base for added stability, the Ghost Max 2 is ready to roll.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 data-lineheight=\"42px\" data-fontsize=\"28\" class=\"section-title fusion-responsive-typography-calculated\"\u003eWhat's New\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eNitrogen-infused DNA LOFT v3 Technology offers just-right softness. .\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTo achieve CarbonNeutral® Product certification for this style, we increase use of recycled materials to lower carbon emissions, then supports carbon offset projects to neutralise the emissions we can't yet eliminate.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-lineheight=\"42px\" data-fontsize=\"28\" class=\"section-title fusion-responsive-typography-calculated\"\u003eSpecs\u003c\/h2\u003e\n\u003cdiv class=\"product-main-attributes clearfix\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan class=\"label\"\u003eSUPPORT LEVEL:\u003c\/span\u003e\u003cspan class=\"value\"\u003eNeutral\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"label\"\u003eSHOE CATEGORY:\u003c\/span\u003eCushion\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"label\"\u003eARCH:\u003c\/span\u003e\u003cspan class=\"value\"\u003eMedium,High\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"label\"\u003eSURFACE:\u003c\/span\u003e\u003cspan class=\"value\"\u003eRoad \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"label\"\u003eWEIGHT:306\u003c\/span\u003e\u003cspan class=\"value\"\u003eg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"label\"\u003eMIDSOLE DROP:\u003c\/span\u003e\u003cspan class=\"value\"\u003e6 mm\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Brooks","offers":[{"title":"7.5 \/ Oyster Mushroom\/Orange","offer_id":46275749085440,"sku":"1104311d196","price":1909.0,"currency_code":"ZAR","in_stock":false},{"title":"8 \/ Oyster Mushroom\/Orange","offer_id":46275749118208,"sku":"1104311d196","price":1909.0,"currency_code":"ZAR","in_stock":false},{"title":"8.5 \/ Oyster Mushroom\/Orange","offer_id":46275749150976,"sku":"1104311d196","price":1909.0,"currency_code":"ZAR","in_stock":false},{"title":"9 \/ Oyster Mushroom\/Orange","offer_id":46275749183744,"sku":"1104311d196","price":1909.0,"currency_code":"ZAR","in_stock":false},{"title":"9.5 \/ Oyster Mushroom\/Orange","offer_id":46275749216512,"sku":"1104311d196","price":1909.0,"currency_code":"ZAR","in_stock":false},{"title":"10 \/ Oyster Mushroom\/Orange","offer_id":46275749249280,"sku":"1104311d196","price":1909.0,"currency_code":"ZAR","in_stock":false},{"title":"10.5 \/ Oyster 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273g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"_usp_pjr0g_76\"\u003eHelion™ superfoam midsole for a bouncy and responsive ride\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"_usp_pjr0g_76\"\u003eCloudTec Phase® cushioning for smooth heel-toe transitions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"_usp_pjr0g_76\"\u003eLighter engineered woven upper inspired by our race-day shoes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"_usp_pjr0g_76\"\u003eAgile forefoot rocker for a more propulsive toe-off\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"_usp_pjr0g_76\"\u003eEasy step-in accommodates a wide range of foot shapes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"_usp_pjr0g_76\"\u003eRubber pads on the outsole for grip and durability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp 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HONEYDEW\/IVORY","offer_id":46319523397888,"sku":"3ME30023209","price":2810.05,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/4323\/5328\/files\/IMG_1455.jpg?v=1737642148"},{"product_id":"cielo-x1","title":"Hoka Cielo X1 2.0","description":"\u003ch2 class=\"description__title\"\u003eThe Rundown\u003c\/h2\u003e\n\u003cdiv id=\"description-info\" class=\"description__info\"\u003e\n\u003cdiv class=\"content\"\u003e\n\u003cdiv class=\"short-description__full\"\u003e\n\u003cstrong\u003eA propulsive ride for pure speed.\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eWhen it came to creating the new Cielo X1, we kept our foot on the gas pedal and eliminated anything that didn’t enhance the ride. Designed with dynamic cutouts for weight savings, this ultra-fast road racer features a winged carbon fibre plate sandwiched between two layers of resilient PEBA foam. Sporting a speed-centric rocker shape, breathable knit upper, and gusseted knit tongue, you’ll be locked and loaded for racing.\u003c\/div\u003e\n\u003cdiv class=\"short-description__full\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"description-info-more-content\" class=\"product-description-view-more\"\u003e\n\u003cdiv class=\"description-techspecs description-techspecs--bestfor\"\u003e\n\u003cdiv class=\"description-techspecs__title title\"\u003eBest for:\u003c\/div\u003e\n\u003cdiv class=\"description-techspecs__items collapsible-recommendations\"\u003e\n\u003cdiv class=\"description-techspecs__item\"\u003eRace\u003c\/div\u003e\n\u003cdiv class=\"description-techspecs__item\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"description-techspecs description-techspecs--features\"\u003e\n\u003cdiv class=\"description-techspecs__title\"\u003eFeatures:\u003c\/div\u003e\n\u003cdiv class=\"description-techspecs__items\"\u003e\n\u003cul class=\"features-container\"\u003e\n\u003cli class=\"feature-item\"\u003eKnit upper and collar\u003c\/li\u003e\n\u003cli class=\"feature-item\"\u003eAsymmetrical gusseted knit tongue\u003c\/li\u003e\n\u003cli class=\"feature-item\"\u003eResilient two-layer PEBA midsole\u003c\/li\u003e\n\u003cli class=\"feature-item\"\u003eWinged carbon fibre plate\u003c\/li\u003e\n\u003cli class=\"feature-item\"\u003eDynamic cutouts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"features-container features-extended collapse show\"\u003e\n\u003cli class=\"feature-item\"\u003eResponsive 4mm sockliner\u003c\/li\u003e\n\u003cli class=\"feature-item\"\u003eMinimal rubber outsole coverage\u003c\/li\u003e\n\u003cli class=\"feature-item\"\u003eAggressive rocker shape\u003c\/li\u003e\n\u003cli class=\"feature-item\"\u003eVegan\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Hoka","offers":[{"title":"7 \/ FLCK","offer_id":46319535227136,"sku":"HOK493SS25","price":3059.0,"currency_code":"ZAR","in_stock":false},{"title":"7.5 \/ FLCK","offer_id":46319535259904,"sku":"HOK493SS25","price":3059.0,"currency_code":"ZAR","in_stock":false},{"title":"8 \/ FLCK","offer_id":46319535292672,"sku":"HOK493SS25","price":3059.0,"currency_code":"ZAR","in_stock":false},{"title":"8.5 \/ FLCK","offer_id":46319535325440,"sku":"HOK493SS25","price":3059.0,"currency_code":"ZAR","in_stock":false},{"title":"9 \/ FLCK","offer_id":46319535358208,"sku":"HOK493SS25","price":3059.0,"currency_code":"ZAR","in_stock":false},{"title":"9.5 \/ FLCK","offer_id":46319535390976,"sku":"HOK493SS25","price":2859.0,"currency_code":"ZAR","in_stock":true},{"title":"10 \/ FLCK","offer_id":46319535423744,"sku":"HOK493SS25","price":2859.0,"currency_code":"ZAR","in_stock":true},{"title":"10.5 \/ FLCK","offer_id":46319535456512,"sku":"HOK493SS25","price":3059.0,"currency_code":"ZAR","in_stock":false},{"title":"11 \/ FLCK","offer_id":46319535489280,"sku":"HOK493SS25","price":2859.0,"currency_code":"ZAR","in_stock":true},{"title":"11.5 \/ FLCK","offer_id":46319535522048,"sku":"HOK493SS25","price":2859.0,"currency_code":"ZAR","in_stock":true},{"title":"12 \/ FLCK","offer_id":46319535554816,"sku":"HOK493SS25","price":3059.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/4323\/5328\/files\/IMG_1431.jpg?v=1737632482"},{"product_id":"puma-deviate-nitro-3-wns-womens","title":"Puma Deviate NITRO 3 Womens Running Shoes","description":"\u003cp\u003e\u003cstrong\u003eCarbon-Plated Speed Meets Everyday Comfort\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe PUMA Deviate NITRO™ 3 Women's is a premium neutral running shoe designed to deliver race-day performance with the comfort and durability needed for everyday training. Combining an updated dual-layer NITROFOAM™ midsole with a full-length PWRPLATE carbon-composite plate, this versatile trainer provides outstanding energy return, smooth transitions and effortless propulsion with every stride.\u003c\/p\u003e\n\u003cp\u003eWhether you're preparing for your next marathon, pushing through tempo sessions or simply looking for a responsive daily trainer, the Deviate NITRO™ 3 offers the perfect balance of cushioning, speed and stability. Lightweight, breathable and incredibly efficient, it is built to help runners perform at their best across every training session.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eWho This Shoe Is For\u003c\/h2\u003e\n\u003cp\u003eThe PUMA Deviate NITRO™ 3 is ideal for neutral runners looking for a versatile carbon-plated running shoe that excels during daily training, long-distance running, speed sessions and race day.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eWhen This Shoe Makes Sense\u003c\/h2\u003e\n\u003cp\u003eIf you want one shoe capable of handling easy runs, marathon training, interval workouts and racing, the Deviate NITRO™ 3 delivers elite-level performance while remaining comfortable enough for everyday mileage.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eTechnical Performance Breakdown\u003c\/h2\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eCategory\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003eWomen's Road Running Shoe\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eSurface\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003eRoad\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eSupport\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003eNeutral\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eCushioning\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003eHigh\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eHeel-to-Toe Drop\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e10 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003eApproximately 220 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eMidsole\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003eDual-Layer NITROFOAM™\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003ePlate\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003eFull-Length PWRPLATE Carbon Composite\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eOutsole\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003ePUMAGRIP Rubber\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px;\"\u003e\u003cstrong\u003eBest For\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px;\"\u003eDaily training, tempo runs, marathon training and racing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch2\u003eDesigned to Run Fast Every Day\u003c\/h2\u003e\n\u003cp\u003eThe Deviate NITRO™ 3 combines cutting-edge performance technology with everyday usability. The dual-layer NITROFOAM™ midsole delivers an incredibly lightweight and responsive ride, absorbing impact while returning energy to help you run more efficiently.\u003c\/p\u003e\n\u003cp\u003eIntegrated into the midsole is PUMA's full-length PWRPLATE carbon-composite plate, designed to improve propulsion and create smooth heel-to-toe transitions. Rather than feeling overly aggressive, the plate works naturally with the cushioning to provide a fast yet comfortable ride across a variety of paces.\u003c\/p\u003e\n\u003cp\u003eThe engineered mesh upper keeps the shoe lightweight and breathable while providing a secure fit through the midfoot. Around the heel, additional padding enhances comfort during longer training sessions and races.\u003c\/p\u003e\n\u003cp\u003eUnderfoot, the durable PUMAGRIP outsole delivers exceptional traction on both wet and dry roads, giving runners confidence in changing conditions and excellent durability over high mileage.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eWhere This Shoe Performs Best\u003c\/h2\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eDaily Training\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e★★★★★\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eTempo Runs\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e★★★★★\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eLong Runs\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e★★★★★\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eMarathon Training\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e★★★★★\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px;\"\u003e\u003cstrong\u003eRace Day\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px;\"\u003e★★★★★\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch2\u003ePUMA Running Shoe Comparison\u003c\/h2\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse;\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth style=\"padding: 10px; border-bottom: 1px solid #ddd; text-align: left;\"\u003eModel\u003c\/th\u003e\n\u003cth style=\"padding: 10px; border-bottom: 1px solid #ddd; text-align: left;\"\u003eSupport\u003c\/th\u003e\n\u003cth style=\"padding: 10px; border-bottom: 1px solid #ddd; text-align: left;\"\u003eRide\u003c\/th\u003e\n\u003cth style=\"padding: 10px; border-bottom: 1px solid #ddd; text-align: left;\"\u003eBest For\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003eDeviate NITRO™ 3\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003eNeutral\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003eFast \u0026amp; Responsive\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003eTraining \u0026amp; Racing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003eVelocity NITRO™ 4\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003eNeutral\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003eBalanced\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003eDaily Training\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003eForeverRun NITRO™ 2\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003eStability\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003eSupportive\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003eOverpronation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px;\"\u003eDeviate Elite 4\u003c\/td\u003e\n\u003ctd style=\"padding: 10px;\"\u003eNeutral\u003c\/td\u003e\n\u003ctd style=\"padding: 10px;\"\u003eMaximum Race Performance\u003c\/td\u003e\n\u003ctd style=\"padding: 10px;\"\u003eElite Racing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eDual-layer NITROFOAM™ delivers lightweight cushioning and exceptional energy return.\u003c\/li\u003e\n\u003cli\u003eFull-length PWRPLATE carbon-composite plate improves propulsion and running efficiency.\u003c\/li\u003e\n\u003cli\u003eEngineered mesh upper provides lightweight breathability and a secure fit.\u003c\/li\u003e\n\u003cli\u003ePremium heel construction enhances comfort during long runs.\u003c\/li\u003e\n\u003cli\u003ePUMAGRIP outsole delivers outstanding grip on wet and dry road surfaces.\u003c\/li\u003e\n\u003cli\u003eLightweight design suitable for both training and racing.\u003c\/li\u003e\n\u003cli\u003eMade with recycled materials to help reduce environmental impact.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eDurban Runner Recommendation\u003c\/h2\u003e\n\u003cp\u003eThe PUMA Deviate NITRO™ 3 Women's is one of the most versatile performance running shoes available today. Whether you're chasing a personal best or looking for a responsive daily trainer, it delivers the ideal combination of cushioning, propulsion and comfort. It's an excellent choice for runners wanting one shoe that can confidently handle both training and race day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAvailable for professional fitting in-store at Durban Runner.\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eIs the PUMA Deviate NITRO™ 3 a carbon-plated running shoe?\u003c\/h3\u003e\n\u003cp\u003eYes. It features a full-length PWRPLATE carbon-composite plate designed to improve propulsion, efficiency and smoother transitions.\u003c\/p\u003e\n\u003ch3\u003eCan I use the Deviate NITRO™ 3 for everyday training?\u003c\/h3\u003e\n\u003cp\u003eAbsolutely. Unlike many plated race shoes, the Deviate NITRO™ 3 is designed to be comfortable enough for daily mileage while remaining fast enough for race day.\u003c\/p\u003e\n\u003ch3\u003eIs the Deviate NITRO™ 3 suitable for marathon running?\u003c\/h3\u003e\n\u003cp\u003eYes. Its lightweight construction, responsive cushioning and carbon-composite plate make it an excellent option for marathon training and racing.\u003c\/p\u003e\n\u003ch3\u003eHow does it compare to the Deviate Elite 4?\u003c\/h3\u003e\n\u003cp\u003eThe Deviate NITRO™ 3 is built for both daily training and racing, while the Deviate Elite 4 is designed primarily for maximum race-day performance.\u003c\/p\u003e\n\u003ch3\u003eWho should choose the Deviate NITRO™ 3?\u003c\/h3\u003e\n\u003cp\u003eNeutral runners looking for a versatile, responsive running shoe that performs equally well during tempo sessions, long runs, marathon training and competition.\u003c\/p\u003e\n\u003chr\u003e","brand":"Puma","offers":[{"title":"5 \/ Yellow","offer_id":46362781024512,"sku":"309708-12","price":2729.0,"currency_code":"ZAR","in_stock":false},{"title":"5.5 \/ Yellow","offer_id":46362781057280,"sku":"309708-12","price":2729.0,"currency_code":"ZAR","in_stock":false},{"title":"6 \/ Yellow","offer_id":46362781090048,"sku":"309708-12","price":2729.0,"currency_code":"ZAR","in_stock":false},{"title":"6.5 \/ Yellow","offer_id":46362781122816,"sku":"309708-12","price":2729.0,"currency_code":"ZAR","in_stock":false},{"title":"7 \/ Yellow","offer_id":46362781155584,"sku":"309708-12","price":2729.0,"currency_code":"ZAR","in_stock":false},{"title":"7.5 \/ Yellow","offer_id":46362781188352,"sku":"309708-12","price":2729.0,"currency_code":"ZAR","in_stock":false},{"title":"8 \/ Yellow","offer_id":46362781221120,"sku":"309708-12","price":2729.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/4323\/5328\/files\/IMG_1537.jpg?v=1739212613"},{"product_id":"puma-propio-nitro-mens","title":"Puma Propio NITRO Mens Running Shoes","description":"\u003ch3\u003ePRODUCT STORY\u003c\/h3\u003e\n\u003cp data-gtm-vis-recent-on-screen32529891_1903=\"2958\" data-gtm-vis-first-on-screen32529891_1903=\"2958\" data-gtm-vis-total-visible-time32529891_1903=\"100\" data-gtm-vis-has-fired32529891_1903=\"1\"\u003ePropio NITRO™ for men is your partner for speedy runs and workouts. Its breathable mesh upper keeps you light on your feet, while the NITRO™ midsole provides quick responsiveness, and you can conquer any surface with the PUMAGRIP rubber outsole. Elevate your speed runs with the Propio NITRO™ – the epitome of lightweight, responsive footwear.\u003c\/p\u003e\n\u003cdiv class=\"single-story-block\"\u003e\n\u003ch3\u003eFEATURES \u0026amp; BENEFITS\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eNITROFOAM™ Elite: Premium performance foam technology that provides pinnacle responsiveness in an extremely lightweight package\u003c\/li\u003e\n\u003cli\u003ePUMAGRIP: Durable performance rubber compound designed for all-surface traction\u003c\/li\u003e\n\u003cli\u003eThe upper of the shoes is made with at least 20% recycled materials.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"single-story-block\"\u003e\n\u003ch3\u003eDETAILS\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eRegular width\u003c\/li\u003e\n\u003cli\u003eTextile upper\u003c\/li\u003e\n\u003cli\u003eLace closure\u003c\/li\u003e\n\u003cli\u003eEngineered mesh upper\u003c\/li\u003e\n\u003cli\u003eHeel-to-toe drop: 6 mm\u003c\/li\u003e\n\u003cli\u003eRecommended for: neutral pronators\u003c\/li\u003e\n\u003cli\u003ePUMA branding details\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"single-story-block\"\u003e\n\u003ch3 class=\"material-info-label\"\u003eMaterial Information\u003c\/h3\u003e\n\u003cul class=\"material-info\"\u003e\n\u003cli class=\"material-info-value\"\u003eMidsole: 100% Synthetic\u003c\/li\u003e\n\u003cli class=\"material-info-value\"\u003eOutsole: 100% Rubber\u003c\/li\u003e\n\u003cli class=\"material-info-value\"\u003eUpper: 70% Textile, 30% Synthetic\u003c\/li\u003e\n\u003cli class=\"material-info-value\"\u003eLining: 100% Textile\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Puma","offers":[{"title":"7 \/ Yellow","offer_id":46362781352192,"sku":"311428-03","price":1179.0,"currency_code":"ZAR","in_stock":false},{"title":"7.5 \/ Yellow","offer_id":46362781384960,"sku":"311428-03","price":1179.0,"currency_code":"ZAR","in_stock":true},{"title":"8 \/ Yellow","offer_id":46362781417728,"sku":"311428-03","price":1179.0,"currency_code":"ZAR","in_stock":true},{"title":"8.5 \/ Yellow","offer_id":46362781450496,"sku":"311428-03","price":1179.0,"currency_code":"ZAR","in_stock":true},{"title":"9 \/ Yellow","offer_id":46362781483264,"sku":"311428-03","price":1179.0,"currency_code":"ZAR","in_stock":true},{"title":"9.5 \/ Yellow","offer_id":46362781516032,"sku":"311428-03","price":1179.0,"currency_code":"ZAR","in_stock":false},{"title":"10 \/ Yellow","offer_id":46362781548800,"sku":"311428-03","price":1179.0,"currency_code":"ZAR","in_stock":true},{"title":"10.5 \/ Yellow","offer_id":46362781581568,"sku":"311428-03","price":1179.0,"currency_code":"ZAR","in_stock":true},{"title":"11 \/ Yellow","offer_id":46362781614336,"sku":"311428-03","price":1179.0,"currency_code":"ZAR","in_stock":true},{"title":"12 \/ Yellow","offer_id":48595831324928,"sku":null,"price":1679.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/4323\/5328\/files\/IMG_1508-Copy.jpg?v=1738839433"},{"product_id":"mach-x2-mens","title":"Hoka Mach X2 Mens Running Shoes","description":"\u003ch2 class=\"description__title\"\u003eThe Rundown\u003c\/h2\u003e\n\u003cdiv class=\"description__info\" id=\"description-info\"\u003e\n\u003cp class=\"description__subhead head-16-demi\"\u003eA propulsive speed-training partner.\u003c\/p\u003e\n\u003cdiv class=\"content\"\u003e\n\u003cdiv class=\"js-short-description-expander short-description-expander\"\u003e\n\u003cdiv class=\"short-description-expander__preview\"\u003eBolder than ever before, the Mach X 2 brings the heat to speedwork. Inspired by the Cielo X1’s race-ready geometry, we combined an extra-resilient PEBA-topped midsole and increased rocker profile\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"model-info-secondary mb-1\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"product-description-view-more\" id=\"description-info-more-content\"\u003e\n\u003cdiv class=\"description-techspecs description-techspecs--bestfor\"\u003e\n\u003cdiv class=\"description-techspecs__title title\"\u003eBest for:\u003c\/div\u003e\n\u003cdiv class=\"description-techspecs__items collapsible-recommendations\"\u003e\n\u003cdiv class=\"description-techspecs__item\"\u003eEveryday Run\u003c\/div\u003e\n\u003cdiv class=\"description-techspecs__item\"\u003eRace\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"description-techspecs description-techspecs--features\"\u003e\n\u003cdiv class=\"description-techspecs__title\"\u003eFeatures:\u003c\/div\u003e\n\u003cdiv class=\"description-techspecs__items\"\u003e\n\u003cul class=\"features-container\"\u003e\n\u003cli class=\"feature-item\"\u003eSleek, race-inspired collar\u003c\/li\u003e\n\u003cli class=\"feature-item\"\u003eGusseted tongue\u003c\/li\u003e\n\u003cli class=\"feature-item\"\u003eLightweight, breathable woven upper\u003c\/li\u003e\n\u003cli class=\"feature-item\"\u003eReflective detailing for visibility\u003c\/li\u003e\n\u003cli class=\"feature-item\"\u003eHighly resilient PEBA foam\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"description-whatsnew\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eWHAT'S NEW\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou’ll find a lighter, sleeker upper, increased stack height with more PEBA foam, cutouts underfoot for weight reduction, upgraded winged plate design, and a more aggressive rocker.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Hoka","offers":[{"title":"7.5 \/ GFRT","offer_id":46362800390400,"sku":"HOK1446SS25","price":2609.0,"currency_code":"ZAR","in_stock":false},{"title":"8 \/ GFRT","offer_id":46362800423168,"sku":"HOK1446SS25","price":2609.0,"currency_code":"ZAR","in_stock":false},{"title":"8.5 \/ GFRT","offer_id":46362800455936,"sku":"HOK1446SS25","price":2609.0,"currency_code":"ZAR","in_stock":true},{"title":"9 \/ GFRT","offer_id":46362800488704,"sku":"HOK1446SS25","price":2609.0,"currency_code":"ZAR","in_stock":false},{"title":"9.5 \/ GFRT","offer_id":46362800521472,"sku":"HOK1446SS25","price":2609.0,"currency_code":"ZAR","in_stock":false},{"title":"10 \/ GFRT","offer_id":46362800554240,"sku":"HOK1446SS25","price":2609.0,"currency_code":"ZAR","in_stock":false},{"title":"10.5 \/ GFRT","offer_id":46362800587008,"sku":"HOK1446SS25","price":2609.0,"currency_code":"ZAR","in_stock":false},{"title":"11 \/ GFRT","offer_id":46362800619776,"sku":"HOK1446SS25","price":2609.0,"currency_code":"ZAR","in_stock":false},{"title":"11.5 \/ GFRT","offer_id":46362800652544,"sku":"HOK1446SS25","price":2609.0,"currency_code":"ZAR","in_stock":false},{"title":"12 \/ GFRT","offer_id":46362800685312,"sku":"HOK1446SS25","price":2609.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/4323\/5328\/files\/IMG_1467.jpg?v=1738840331"},{"product_id":"new-balance-880-v15-d-mens","title":"New Balance 880 V15 D Mens (Standard)","description":"\u003cdiv class=\"product_info-text has-divider full-width\" id=\"product_overview\"\u003e\n\u003cdiv class=\"fixed-width\"\u003e\n\u003cp\u003eThe New Balance Fresh Foam X 880 v15 continues its legacy as a standard-setting daily trainer. It offers reliable cushioning and a smooth ride for runners of all levels. Building on the success of its predecessor, the 880 v15 enhances the daily training experience with increased stack height. This greater cushioning, especially in the forefoot, provides long-lasting comfort.\u003c\/p\u003e\n\u003cp\u003eWhile models like the More and 1080 offer softer versions of Fresh Foam X, the 880 delivers a pleasantly firmer underfoot feel. By retaining the same foam version as v14, the v15 delivers enough plushness for heightened comfort, but with an enjoyable crispness to keep you moving more efficiently through your stride.\u003c\/p\u003e\n\u003cp\u003eIn contrast to v14, the 880 v15 is formed around a slightly different 3D shape for a dialed-in fit. Its engineered mesh upper adapts to the contours of your foot as you run, offering both breathability and structure. Whether tackling short recovery runs or logging long miles, the 880 v15 keeps you comfortably supported with upgraded foam padding in the tongue and ankle collar.\u003c\/p\u003e\n\u003cp\u003eThis dependable workhorse is complete with a rubber outsole that further improves smooth transitions. It's built for durability and grip on various road surfaces to ensure reliable performance for hundreds of miles. From quick morning jogs to long training days, the Fresh Foam X 880 v15 delivers the comfort, durability, and smooth ride you need to go the distance. Lace up and experience the difference for yourself!\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003eWhat You'll Love:\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-aria-level=\"2\" data-aria-posinset=\"1\"\u003e\n\u003cspan data-contrast=\"auto\"\u003eExtra forefoot cushioning for comfort and smooth transitions\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-aria-level=\"2\" data-aria-posinset=\"2\"\u003e\n\u003cspan data-contrast=\"auto\"\u003eAdjusted upper shape for a consistent and comfortable fit\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-aria-level=\"2\" data-aria-posinset=\"3\"\u003e\u003cspan data-contrast=\"auto\"\u003eTrusted daily dependability\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product_info-text has-divider full-width\" id=\"product_sizing\"\u003e\n\u003ch2 class=\"d-flex align-items-center\"\u003eSpecs \u0026amp; Fit\u003c\/h2\u003e\n\u003cdiv class=\"fixed-width\"\u003e\n\u003ch3 class=\"desc_subheading\"\u003eShoe Specs\u003c\/h3\u003e\n\u003ctable border=\"0\" cellpadding=\"2\" cellspacing=\"0\" class=\"fit_table\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight:\u003c\/td\u003e\n\u003ctd\u003e9.9 oz\u003cbr\u003e281 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHeel Stack:\u003c\/td\u003e\n\u003ctd\u003e38 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eForefoot Stack:\u003c\/td\u003e\n\u003ctd\u003e32 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHeel-Toe Offset:\u003c\/td\u003e\n\u003ctd\u003e6 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3 class=\"desc_subheading d-flex align-items-center\"\u003eHow It Fits\u003c\/h3\u003e\n\u003ctable border=\"0\" cellpadding=\"2\" cellspacing=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eHeel Width:\u003c\/td\u003e\n\u003ctd\u003eNarrow\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMidfoot Fit:\u003c\/td\u003e\n\u003ctd\u003eAverage\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eToe Box Fit:\u003c\/td\u003e\n\u003ctd\u003eAverage\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product_info-text has-divider full-width\" id=\"product_tech\"\u003e\n\u003ch2\u003eTechnologies\u003c\/h2\u003e\n\u003cdiv class=\"fixed-width\"\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003eMIDSOLE\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-aria-level=\"2\" data-aria-posinset=\"1\"\u003e\n\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003eFresh Foam X\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"auto\"\u003eformulation\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\"\u003eoffers balanced cushioning for a comfortable and smooth underfoot experience.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003eOUTSOLE\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-aria-level=\"2\" data-aria-posinset=\"1\"\u003e\n\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003eNDurance rubber\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"auto\"\u003ein high-wear areas provides superior durability along with ample grip. The outsole's vertical heel-to-toe orientation helps improve running stride efficiency.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003eUPPER\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-aria-level=\"2\" data-aria-posinset=\"1\"\u003e\n\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003eOne-piece engineered mesh\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"auto\"\u003eis soft, lightweight, and breathable.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-aria-level=\"2\" data-aria-posinset=\"2\"\u003e\n\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003ePLR-6 last shape\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"auto\"\u003e\u003cspan\u003e \u003c\/span\u003eadapts to the contours of your foot as you run with a secure and comfortable fit. Its shape works better with the increased overall stack height.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0617\/4323\/5328\/files\/gif1.gif?v=1741892942\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0617\/4323\/5328\/files\/gif2.gif?v=1741892956\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0617\/4323\/5328\/files\/gif3.gif?v=1741894800\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0617\/4323\/5328\/files\/gif4.gif?v=1741894793\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product_info-text has-divider full-width\" id=\"product_videos\"\u003e\n\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"col-12 col-md-6\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"New Balance","offers":[{"title":"7 \/ White\/Neon Green","offer_id":46391402791168,"sku":"M880D15-D","price":2279.0,"currency_code":"ZAR","in_stock":false},{"title":"7.5 \/ White\/Neon Green","offer_id":46391402823936,"sku":"M880D15-D","price":2279.0,"currency_code":"ZAR","in_stock":false},{"title":"8 \/ White\/Neon Green","offer_id":46391402856704,"sku":"M880D15-D","price":2279.0,"currency_code":"ZAR","in_stock":false},{"title":"8.5 \/ White\/Neon Green","offer_id":46391402889472,"sku":"M880D15-D","price":2279.0,"currency_code":"ZAR","in_stock":false},{"title":"9 \/ White\/Neon Green","offer_id":46391402922240,"sku":"M880D15-D","price":2279.0,"currency_code":"ZAR","in_stock":false},{"title":"9.5 \/ White\/Neon Green","offer_id":46391402955008,"sku":"M880D15-D","price":2279.0,"currency_code":"ZAR","in_stock":false},{"title":"10 \/ White\/Neon Green","offer_id":46391402987776,"sku":"M880D15-D","price":2279.0,"currency_code":"ZAR","in_stock":false},{"title":"10.5 \/ White\/Neon Green","offer_id":46391403020544,"sku":"M880D15-D","price":2279.0,"currency_code":"ZAR","in_stock":false},{"title":"11 \/ White\/Neon Green","offer_id":46391403053312,"sku":"M880D15-D","price":2279.0,"currency_code":"ZAR","in_stock":false},{"title":"11.5 \/ White\/Neon Green","offer_id":46391403086080,"sku":"M880D15-D","price":2279.0,"currency_code":"ZAR","in_stock":false},{"title":"12 \/ White\/Neon Green","offer_id":46391403118848,"sku":"M880D15-D","price":2079.0,"currency_code":"ZAR","in_stock":true},{"title":"12.5 \/ White\/Neon Green","offer_id":46391403151616,"sku":"M880D15-D","price":2079.0,"currency_code":"ZAR","in_stock":true},{"title":"13 \/ White\/Neon Green","offer_id":46391403184384,"sku":"M880D15-D","price":2279.0,"currency_code":"ZAR","in_stock":false},{"title":"13.5 \/ White\/Neon Green","offer_id":46391403217152,"sku":"M880D15-D","price":2279.0,"currency_code":"ZAR","in_stock":false},{"title":"14 \/ White\/Neon Green","offer_id":46391403249920,"sku":"M880D15-D","price":2279.0,"currency_code":"ZAR","in_stock":false},{"title":"14.5 \/ White\/Neon Green","offer_id":46391403282688,"sku":"M880D15-D","price":2279.0,"currency_code":"ZAR","in_stock":false},{"title":"15 \/ White\/Neon Green","offer_id":46391403315456,"sku":"M880D15-D","price":2279.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/4323\/5328\/files\/IMG_1639_be77e2f3-64e7-4a46-8f52-435ebca4990e.jpg?v=1739455410"},{"product_id":"deviate-nitro-elite-womens","title":"Puma Deviate NITRO Elite 3 Womens","description":"\u003cp\u003e\u003cspan\u003eHit turbo speed. The Deviate NITRO™ Elite 3 is a running shoe redesigned for lightweight, race day propulsion. A carbon fibre PWRPLATE helps\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFEATURES \u0026amp; BENEFITS\u003cbr\u003eNITROFOAM™ ELITE: Premium performance foam technology that provides pinnacle responsiveness in an extremely lightweight package\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePWRPLATE: Carbon fibre plate engineered to stabilise the midsole while maximising energy transfer\u003cbr\u003eULTRAWEAVE: Ultra-light, engineered fabric with a structured, 4-way stretch that reduces weight and friction. Built for athletes looking to increase speed and strength\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDETAILS\u003cbr\u003eRegular fit\u003cbr\u003eULTRAWEAVE upper\u003cbr\u003eStack height: 40mm\/32mm\u003cbr\u003eWeight: 194g (size UK8)\u003cbr\u003eHeel-to-toe drop: 8mm\u003cbr\u003eRecommended for: neutral pronators\u003c\/span\u003e\u003c\/p\u003e","brand":"Puma","offers":[{"title":"6.5 \/ Purple","offer_id":46593303150848,"sku":"309810-04","price":3529.0,"currency_code":"ZAR","in_stock":false},{"title":"5 \/ Purple","offer_id":48753260888320,"sku":null,"price":3529.0,"currency_code":"ZAR","in_stock":false},{"title":"5.5 \/ Purple","offer_id":48753260921088,"sku":null,"price":3529.0,"currency_code":"ZAR","in_stock":true},{"title":"6 \/ Purple","offer_id":48753260953856,"sku":null,"price":3529.0,"currency_code":"ZAR","in_stock":false},{"title":"7 \/ Purple","offer_id":48753260986624,"sku":null,"price":3529.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/4323\/5328\/files\/IMG_1955.jpg?v=1746478156"},{"product_id":"asics-gt-1000-14-mens","title":"Asics GT-1000 14 Mens Road Running Shoes – Midnight\/Sandstorm","description":"\u003cp\u003eThe GT-1000 14 is Asics' entry-level stability trainer, built for runners who want light guidance through their stride without the bulk or price of the brand's premium Kayano line. This version brings updated FF BLAST™ cushioning and a taller stack for a softer, more energetic ride than previous GT-1000 generations.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eQuick Technical Specifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCategory\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eEntry-Level Stability Trainer\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSupport\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMild Stability\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSurface\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eRoad\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e~265g (Men's US9, independent testing)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eHeel Drop\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e8mm (brand-listed)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eStack Height\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e~35mm heel \/ ~26mm forefoot (independent lab measurement)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMidsole\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eFF BLAST™ foam\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eUpper\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eEngineered mesh\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eOutsole\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSegmented AHAR® rubber with deep flex grooves\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWidths\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eStandard and Extra Wide (4E)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eRide\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCushioned, mildly guided, beginner-friendly\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBest Use\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eDaily training, long runs, beginners building mileage\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePrice Category\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eEntry-level stability trainer\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eProduct Overview\u003c\/h2\u003e\n\n\u003cp\u003eThe GT-1000 line has long served as Asics' accessible entry point into stability running — a lighter, more affordable alternative to the brand's flagship GT-2000 and GEL-Kayano models. Version 14 continues that role while bringing the midsole up to date, replacing older foam with FF BLAST™, the same cushioning family used across much of Asics' current daily-trainer range.\u003c\/p\u003e\n\n\u003cp\u003eThe stack height has grown noticeably over recent versions — independent lab testing measured roughly 35mm at the heel and 26mm at the forefoot, up from around 30mm in the version 12 generation. That extra foam gives the GT-1000 14 a noticeably softer landing than its predecessors, while Asics' 3D GUIDANCE SYSTEM™ provides gentle stability through the platform's geometry rather than a rigid medial post, so the guidance feels subtle rather than restrictive.\u003c\/p\u003e\n\n\u003cp\u003eWho benefits? Runners who show mild overpronation and want light, unobtrusive support for daily training, particularly those newer to structured running or building up weekly mileage. It's a heel-leaning shoe — reviewers note the drop measures closer to 9-10mm in practice despite the 8mm brand listing — so it suits heel strikers especially well.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eTechnology Explained\u003c\/h2\u003e\n\n\u003ch3\u003eFF BLAST™ Foam\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat it is:\u003c\/strong\u003e Asics' cushioning compound used across much of its current daily-trainer lineup.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow it works:\u003c\/strong\u003e The foam is engineered to combine a soft, cloud-like landing feel with a reasonably responsive toe-off, aiming for a balance rather than leaning purely toward plush or purely toward snappy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy it matters:\u003c\/strong\u003e Compared to older GT-1000 versions, the updated foam and taller stack give this model noticeably better shock absorption on repeated daily miles.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho benefits:\u003c\/strong\u003e Runners logging regular daily mileage who want comfort without an overly soft, unstable platform.\u003c\/p\u003e\n\n\u003ch3\u003e3D GUIDANCE SYSTEM™\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat it is:\u003c\/strong\u003e Asics' adaptive stability system, built into the platform's geometry rather than a traditional firm medial post.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow it works:\u003c\/strong\u003e The system provides support through controlled deformation of the midsole shape as the foot moves through the gait cycle, offering guidance on demand rather than a fixed, rigid structure underfoot.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy it matters:\u003c\/strong\u003e This makes the stability feel less intrusive than older-style stability shoes, which can help runners transitioning from neutral shoes adjust more comfortably.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho benefits:\u003c\/strong\u003e Mild overpronators who want light structural guidance without a heavy, corrective feel.\u003c\/p\u003e\n\n\u003ch3\u003eRearfoot PureGEL™ Technology\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat it is:\u003c\/strong\u003e A softer, updated version of Asics' traditional GEL® cushioning, positioned in the rearfoot.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow it works:\u003c\/strong\u003e PureGEL is approximately 65% softer than standard GEL technology, aiming to cushion heel impact specifically.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy it matters:\u003c\/strong\u003e Useful for heel strikers who load the rearfoot heavily on landing, adding targeted softness where impact is greatest.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho benefits:\u003c\/strong\u003e Heel-striking runners, and those who found older, firmer GEL cushioning too rigid.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eRide Experience\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eLanding:\u003c\/strong\u003e Soft and cushioned at the heel, thanks to the taller stack and PureGEL rearfoot placement.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTransition:\u003c\/strong\u003e Smooth for a stability shoe, aided by the platform-based guidance system rather than a hard medial post.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eToe Off:\u003c\/strong\u003e Reasonably responsive given the entry-level positioning, though not a snappy or fast-feeling shoe.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eResponsiveness:\u003c\/strong\u003e Moderate — this is a comfort- and support-focused daily trainer rather than a tempo shoe.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eComfort:\u003c\/strong\u003e A clear strength, especially compared to older GT-1000 generations.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStability:\u003c\/strong\u003e Light and unobtrusive, suited to mild overpronation rather than significant correction needs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGround Feel:\u003c\/strong\u003e Moderate — protective enough for daily miles without feeling disconnected.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCadence:\u003c\/strong\u003e Best suited to easy and steady-paced running rather than fast intervals.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eFit \u0026amp; Sizing\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eLength\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eGenerally true to size.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWidth\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAvailable in standard and Extra Wide (4E) options.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eUpper\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eEngineered mesh, breathable, though some reviewers note it can retain heat in warm conditions — worth factoring in for Durban's climate.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTongue\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSlightly padded, contributing to a comfortable step-in feel.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eIdeal Runner\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBeginners:\u003c\/strong\u003e A gentle, accessible entry point into stability running.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMild Overpronators:\u003c\/strong\u003e Light guidance without an aggressive corrective feel.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeel Strikers:\u003c\/strong\u003e The extra rearfoot cushioning and PureGEL placement suit heavier heel loading.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDaily Training \u0026amp; Long Runs:\u003c\/strong\u003e Comfortable enough for regular mileage.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWide Feet:\u003c\/strong\u003e Extra Wide (4E) option available.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho might want to look elsewhere: runners needing significant pronation correction should consider Asics' GT-2000 or GEL-Kayano for firmer, more structured support; those wanting a faster-feeling daily trainer may find the GT-1000 more comfort-oriented than energetic.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003ePerformance Ratings\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eComfort\u003c\/td\u003e\n\u003ctd\u003e★★★★☆\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCushioning\u003c\/td\u003e\n\u003ctd\u003e★★★★☆\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eStability\u003c\/td\u003e\n\u003ctd\u003e★★★☆☆\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eResponsiveness\u003c\/td\u003e\n\u003ctd\u003e★★★☆☆\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDurability\u003c\/td\u003e\n\u003ctd\u003e★★★★☆\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDaily Training\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLong Runs\u003c\/td\u003e\n\u003ctd\u003e★★★★☆\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOverall Value\u003c\/td\u003e\n\u003ctd\u003e★★★★☆\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eFF BLAST™ midsole foam for a softer, more energetic ride than previous versions\u003c\/li\u003e\n\u003cli\u003e3D GUIDANCE SYSTEM™ for adaptive, platform-based stability\u003c\/li\u003e\n\u003cli\u003eRearfoot PureGEL™ technology, approximately 65% softer than standard GEL\u003c\/li\u003e\n\u003cli\u003eSegmented AHAR® outsole rubber with deep flex grooves\u003c\/li\u003e\n\u003cli\u003eEngineered mesh upper for breathability\u003c\/li\u003e\n\u003cli\u003eAvailable in standard and Extra Wide (4E) widths\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eDurban Runner Expert Recommendation\u003c\/h2\u003e\n\n\u003cp\u003eA solid, accessible option for runners newer to structured training who want a bit of guidance underfoot without committing to a heavier stability shoe. If you're not sure whether you need stability at all, this is exactly the kind of question our RunEasi gait analysis is built to answer — come in for a professional fitting and we'll confirm whether the GT-1000's light guidance suits your stride, or whether a neutral or firmer stability shoe would serve you better.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003ch3\u003eIs the Asics GT-1000 14 a stability shoe?\u003c\/h3\u003e\n\u003cp\u003eYes, it offers mild stability through Asics' 3D GUIDANCE SYSTEM™, a platform-based approach rather than a traditional firm medial post.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the heel-to-toe drop on the GT-1000 14?\u003c\/h3\u003e\n\u003cp\u003eAsics lists it at 8mm, though independent lab testing has measured closer to 9-10mm.\u003c\/p\u003e\n\n\u003ch3\u003eHow much does the GT-1000 14 weigh?\u003c\/h3\u003e\n\u003cp\u003eApproximately 265g for a men's US9, based on independent testing.\u003c\/p\u003e\n\n\u003ch3\u003eIs the GT-1000 14 good for beginners?\u003c\/h3\u003e\n\u003cp\u003eYes, it's designed as an accessible entry point into stability running, with a comfortable, forgiving ride.\u003c\/p\u003e\n\n\u003ch3\u003eDoes the GT-1000 14 come in wide widths?\u003c\/h3\u003e\n\u003cp\u003eYes, it's available in standard and Extra Wide (4E) options.\u003c\/p\u003e\n\n\u003ch3\u003eWhat cushioning technology does the GT-1000 14 use?\u003c\/h3\u003e\n\u003cp\u003eFF BLAST™ foam through the midsole, with Rearfoot PureGEL™ technology for additional heel cushioning.\u003c\/p\u003e\n\n\u003ch3\u003eIs the GT-1000 14 suitable for long runs?\u003c\/h3\u003e\n\u003cp\u003eYes, the taller stack and softer cushioning make it comfortable for extended mileage.\u003c\/p\u003e\n\n\u003ch3\u003eHow does the GT-1000 14 compare to the GT-2000?\u003c\/h3\u003e\n\u003cp\u003eThe GT-1000 is Asics' lighter, more affordable stability option; the GT-2000 offers a more structured, firmer stability platform for runners needing greater support.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eReady to Try the Asics GT-1000 14?\u003c\/h2\u003e\n\n\u003cp\u003eCome in for a professional fitting and let our team confirm whether the GT-1000 14's light stability is the right match for your stride.\u003c\/p\u003e","brand":"Asics","offers":[{"title":"7.5 \/ MIDNIGHT\/SANDSTORM","offer_id":46722735210752,"sku":"1011C077-400","price":2399.0,"currency_code":"ZAR","in_stock":false},{"title":"8 \/ MIDNIGHT\/SANDSTORM","offer_id":46722735243520,"sku":"1011C077-400","price":2199.0,"currency_code":"ZAR","in_stock":true},{"title":"8.5 \/ MIDNIGHT\/SANDSTORM","offer_id":46722735276288,"sku":"1011C077-400","price":2399.0,"currency_code":"ZAR","in_stock":false},{"title":"9 \/ MIDNIGHT\/SANDSTORM","offer_id":46722735309056,"sku":"1011C077-400","price":2399.0,"currency_code":"ZAR","in_stock":false},{"title":"9.5 \/ MIDNIGHT\/SANDSTORM","offer_id":46722735341824,"sku":"1011C077-400","price":2399.0,"currency_code":"ZAR","in_stock":false},{"title":"10 \/ MIDNIGHT\/SANDSTORM","offer_id":46722735374592,"sku":"1011C077-400","price":2399.0,"currency_code":"ZAR","in_stock":false},{"title":"10.5 \/ MIDNIGHT\/SANDSTORM","offer_id":46722735407360,"sku":"1011C077-400","price":2199.0,"currency_code":"ZAR","in_stock":true},{"title":"11 \/ MIDNIGHT\/SANDSTORM","offer_id":46722735440128,"sku":"1011C077-400","price":2399.0,"currency_code":"ZAR","in_stock":false},{"title":"11.5 \/ MIDNIGHT\/SANDSTORM","offer_id":46722735472896,"sku":"1011C077-400","price":2399.0,"currency_code":"ZAR","in_stock":false},{"title":"12 \/ MIDNIGHT\/SANDSTORM","offer_id":46722735505664,"sku":"1011C077-400","price":2199.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/4323\/5328\/files\/IMG_2108.jpg?v=1749059382"},{"product_id":"asics-gt-1000-14-womens","title":"Asics GT-1000 14 Womens Road Running Shoes – Black\/Vivid Coral","description":"\u003cp\u003eAsics approach for the GT-1000™ 14 shoe was to modernize the shoe with more energized cushioning experience.\u003c\/p\u003e\n\u003cp\u003eThe midsole is updated with FF BLAST™ cushioning in the midsole. 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The Fresh Foam X 860v14 combines innovative Stability Plane technology with the pinnacle underfoot cushioning experience of Fresh Foam X.\u003c\/p\u003e\n\u003cp\u003eFresh Foam X midsole foam with approximately 3% bio-based content delivers our most cushioned Fresh Foam experience for incredible comfort.\u003cbr\u003eStability Plane provides performance and stability you need without compromising cushioning and the comfort of the underfoot platform\u003cbr\u003eRocker profile\u003cbr\u003ePart of the Run Euphoric pack\u003cbr\u003e157.5 grams (5.6 oz)\u003c\/p\u003e","brand":"New Balance","offers":[{"title":"4 \/ Blue\/White","offer_id":46740489765120,"sku":"W860U14 B","price":2179.0,"currency_code":"ZAR","in_stock":false},{"title":"4.5 \/ Blue\/White","offer_id":46740489797888,"sku":"W860U14 B","price":2179.0,"currency_code":"ZAR","in_stock":false},{"title":"5 \/ Blue\/White","offer_id":46740489830656,"sku":"W860U14 B","price":2179.0,"currency_code":"ZAR","in_stock":false},{"title":"5.5 \/ Blue\/White","offer_id":46740489863424,"sku":"W860U14 B","price":2179.0,"currency_code":"ZAR","in_stock":true},{"title":"6 \/ Blue\/White","offer_id":46740489896192,"sku":"W860U14 B","price":2179.0,"currency_code":"ZAR","in_stock":false},{"title":"6.5 \/ Blue\/White","offer_id":46740489928960,"sku":"W860U14 B","price":2179.0,"currency_code":"ZAR","in_stock":false},{"title":"7 \/ Blue\/White","offer_id":46740489961728,"sku":"W860U14 B","price":2179.0,"currency_code":"ZAR","in_stock":false},{"title":"7.5 \/ Blue\/White","offer_id":46740489994496,"sku":"W860U14 B","price":2179.0,"currency_code":"ZAR","in_stock":false},{"title":"8 \/ Blue\/White","offer_id":46740490027264,"sku":"W860U14 B","price":2179.0,"currency_code":"ZAR","in_stock":false},{"title":"8.5 \/ Blue\/White","offer_id":46740490060032,"sku":"W860U14 B","price":2179.0,"currency_code":"ZAR","in_stock":false},{"title":"9 \/ Blue\/White","offer_id":46740490092800,"sku":"W860U14 B","price":2179.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/4323\/5328\/files\/IMG_2239.jpg?v=1750422721"},{"product_id":"puma-velocity-nitro-4-mens","title":"Puma Velocity NITRO 4 Mens Road Running Shoes – Blue","description":"\u003cp\u003eRunning feels different for everyone – and that’s exactly how it should be. Whether you’re chasing a PR or just chasing the feeling, Velocity 4 is built to move with you. Any runner, any time, any distance, it can withstand, deliver, and surpass expectations. Our lightest Velocity yet, it features a full-length NITROFOAM™ midsole, improved breathability thanks to new mesh on the upper, and PUMAGRIP outsole for the best traction in the game.\u003c\/p\u003e\n\u003ch3\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBREATHABILITY: Premium engineered knit material engineered for breathability and stretch, reinforced with PWRTAPE for durability and lockdown \u003c\/li\u003e\n\u003cli\u003eNITROFOAM™: Innovative nitrogen-infused foam technology that uses premium raw materials to provide maximum energy return\u003c\/li\u003e\n\u003cli\u003ePUMAGRIP: Outsole is made of durable rubber compound for multi-surface traction  \u003c\/li\u003e\n\u003cli\u003eThe upper of the shoes is made with at least 30% recycled materials.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFit: Regular\u003c\/li\u003e\n\u003cli\u003eToe type: Rounded\u003c\/li\u003e\n\u003cli\u003eFastener: Laces\u003c\/li\u003e\n\u003cli\u003eHeel type: Flat\u003c\/li\u003e\n\u003cli\u003eHeel-to-toe drop: 10mm\u003c\/li\u003e\n\u003cli\u003eStack height 36mm \/ 26mm\u003c\/li\u003e\n\u003cli\u003eRecommended for: neutral pronators\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Puma","offers":[{"title":"7.5 \/ Blue","offer_id":46792795455744,"sku":"311140-06","price":2229.0,"currency_code":"ZAR","in_stock":false},{"title":"8 \/ Blue","offer_id":46792795488512,"sku":"311140-06","price":2229.0,"currency_code":"ZAR","in_stock":false},{"title":"8.5 \/ Blue","offer_id":46792795521280,"sku":"311140-06","price":2229.0,"currency_code":"ZAR","in_stock":false},{"title":"9 \/ Blue","offer_id":46792795554048,"sku":"311140-06","price":2229.0,"currency_code":"ZAR","in_stock":false},{"title":"9.5 \/ Blue","offer_id":46792795586816,"sku":"311140-06","price":2029.0,"currency_code":"ZAR","in_stock":true},{"title":"10 \/ Blue","offer_id":46792795619584,"sku":"311140-06","price":2229.0,"currency_code":"ZAR","in_stock":false},{"title":"10.5 \/ Blue","offer_id":46792795652352,"sku":"311140-06","price":2229.0,"currency_code":"ZAR","in_stock":false},{"title":"11 \/ Blue","offer_id":46792795685120,"sku":"311140-06","price":2229.0,"currency_code":"ZAR","in_stock":false},{"title":"11.5 \/ Blue","offer_id":46792795717888,"sku":"311140-06","price":2029.0,"currency_code":"ZAR","in_stock":true},{"title":"12 \/ Blue","offer_id":46792795750656,"sku":"311140-06","price":2229.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/4323\/5328\/files\/IMG_2460_fe3522e3-383f-4094-b488-18f590b8a07a.jpg?v=1754165897"},{"product_id":"puma-deviate-nitro-elite-3-wns-womens","title":"Puma Deviate NITRO Elite 3 Womens","description":"\u003ch3\u003ePRODUCT STORY\u003c\/h3\u003e\n\u003cp\u003eHit turbo speed. The Deviate NITRO™ Elite 3 is a running shoe redesigned for lightweight, race day propulsion. A carbon fibre PWRPLATE helps ensure stability and maximum running efficiency, while NITROFOAM™ ELITE offers supreme cushioning that won't weigh you down. It's a running go-to made with lightweight mono-mesh and durable PUMAGRIP rubber for multi-surface traction and an effortless run.\u003c\/p\u003e\n\u003ch3\u003eFEATURES \u0026amp; BENEFITS\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eNITROFOAM™ ELITE: Premium performance foam technology that provides pinnacle responsiveness in an extremely lightweight package\u003c\/li\u003e\n\u003cli\u003ePWRPLATE: Carbon fibre plate engineered to stabilise the midsole while maximising energy transfer\u003c\/li\u003e\n\u003cli\u003eULTRAWEAVE: Ultra-light, engineered fabric with a structured, 4-way stretch that reduces weight and friction. Built for athletes looking to increase speed and strength\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDETAILS\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eRegular fit\u003c\/li\u003e\n\u003cli\u003eULTRAWEAVE upper\u003c\/li\u003e\n\u003cli\u003eStack height: 40mm\/32mm\u003c\/li\u003e\n\u003cli\u003eWeight: 194g (size UK8)\u003c\/li\u003e\n\u003cli\u003eHeel-to-toe drop: 8mm\u003c\/li\u003e\n\u003cli\u003eRecommended for: neutral pronators\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0617\/4323\/5328\/files\/puma-deviate-nitro-elite-3-running-ezgif.com-video-to-gif-converter.gif?v=1754683608\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0617\/4323\/5328\/files\/puma-deviate-nitro-elite-3-foam-ezgif.com-video-to-gif-converter.gif?v=1754683618\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0617\/4323\/5328\/files\/puma-deviate-nitro-elite-3-nitro-elite-plush-ezgif.com-video-to-gif-converter.gif?v=1754683618\" alt=\"\"\u003e\u003c\/p\u003e","brand":"Puma","offers":[{"title":"5 \/ Green","offer_id":46792795783424,"sku":"309810-07","price":2979.0,"currency_code":"ZAR","in_stock":false},{"title":"5.5 \/ Green","offer_id":46792795816192,"sku":"309810-07","price":2979.0,"currency_code":"ZAR","in_stock":false},{"title":"6 \/ Green","offer_id":46792795848960,"sku":"309810-07","price":2979.0,"currency_code":"ZAR","in_stock":false},{"title":"6.5 \/ Green","offer_id":46792795881728,"sku":"309810-07","price":2979.0,"currency_code":"ZAR","in_stock":false},{"title":"7 \/ Green","offer_id":46792795914496,"sku":"309810-07","price":2979.0,"currency_code":"ZAR","in_stock":false},{"title":"7.5 \/ Green","offer_id":46792795947264,"sku":"309810-07","price":2979.0,"currency_code":"ZAR","in_stock":false},{"title":"8 \/ Green","offer_id":46792795980032,"sku":"309810-07","price":2979.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/4323\/5328\/files\/IMG_2451.jpg?v=1754165975"},{"product_id":"hoka-clifton-10-wide-mens-2","title":"Hoka Clifton 10 Wide Mens","description":"\u003cdiv class=\"col-12 col-md-6 product-info-wrapper\"\u003e\n\u003cdiv class=\"product-info pb-md-3 pr-md-3 text-justify\"\u003eSay hello to the new HOKA Clifton 10—a new era of lightweight cushioning and precision fit. Designed with 3mm more foam for softer landings, a breathable jacquard upper, and a double-lace lock for a secure fit, this is Clifton comfort—elevated. Exta cushion, zero distractions. The run starts here. A trusted trainer for daily maintenance miles, the Clifton has been the keystone of our cushioned styles for 10 years and counting. Ushering in a new era of plush performance, this next-generation update delivers a revitalized underfoot experience with an additional 3mm in heel-to-toe drop. Delivering the same ultralight cushioning that made the Clifton a fan favorite, we’ve fine-tuned the fit and added a breathable jacquard upper with double-lace lock to mitigate tongue migration.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"bullets-wrapper-6867a2db8a927\" class=\"col-12 col-md-6 bullets-wrapper position-relative\"\u003e\n\u003cdiv class=\"bullets mb-0 mr-3\"\u003e\n\u003cul\u003e\n\u003cli\u003eWhat's new: Refined the heel, enhanced the underfoot transition, improved the forefoot fit, fine-tuned the midsole geometry for an inherently stable ride, and made getting in and out even easier.\u003c\/li\u003e\n\u003cli\u003eSmooth MetaRocker™\u003c\/li\u003e\n\u003cli\u003eRearfoot-focused Active Foot Frame™\u003c\/li\u003e\n\u003cli\u003eCMEVA midsole, Molded EVA sockliner\u003c\/li\u003e\n\u003cli\u003eInherently durable abrasion rubber\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Hoka","offers":[{"title":"7.5 \/ ALF","offer_id":46795343397120,"sku":"1162032","price":2560.0,"currency_code":"ZAR","in_stock":false},{"title":"8 \/ ALF","offer_id":46795343429888,"sku":"1162032","price":2560.0,"currency_code":"ZAR","in_stock":false},{"title":"8.5 \/ ALF","offer_id":46795343462656,"sku":"1162032","price":2560.0,"currency_code":"ZAR","in_stock":false},{"title":"9 \/ ALF","offer_id":46795343495424,"sku":"1162032","price":2560.0,"currency_code":"ZAR","in_stock":false},{"title":"9.5 \/ ALF","offer_id":46795343528192,"sku":"1162032","price":2560.0,"currency_code":"ZAR","in_stock":false},{"title":"10 \/ ALF","offer_id":46795343560960,"sku":"1162032","price":2560.0,"currency_code":"ZAR","in_stock":false},{"title":"10.5 \/ ALF","offer_id":46795343593728,"sku":"1162032","price":2560.0,"currency_code":"ZAR","in_stock":false},{"title":"11 \/ ALF","offer_id":46795343626496,"sku":"1162032","price":2560.0,"currency_code":"ZAR","in_stock":false},{"title":"11.5 \/ ALF","offer_id":46795343659264,"sku":"1162032","price":2360.0,"currency_code":"ZAR","in_stock":true},{"title":"12 \/ ALF","offer_id":46795343692032,"sku":"1162032","price":2560.0,"currency_code":"ZAR","in_stock":false},{"title":"12.5 \/ ALF","offer_id":46795343724800,"sku":"1162032","price":2560.0,"currency_code":"ZAR","in_stock":false},{"title":"13 \/ ALF","offer_id":46795343757568,"sku":"1162032","price":2560.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/4323\/5328\/files\/IMG_2263.jpg?v=1751622552"},{"product_id":"mizuno-wave-rider-29","title":"Mizuno Wave Rider 29 Mens Running Shoe","description":"\u003cp\u003eThis shoe is an excellent choice for everyone from beginners to marathon fans who like moderate cushioning. The incorporation of NITROGEN INFUSED MIZUNO ENERZY NXT takes the softness and energy output to the next level in this shoe. It helps you smoothly transition from ground contact to pushing off. The MIZUNO WAVE structure works in concert to support forward propulsion and smooth weight transfer.\u003c\/p\u003e\n\u003cp\u003e・MIZUNO ENERZY NXT: NITROGEN INFUSED MIZUNO ENERZY NXT is used throughout both the top and bottom of the midsole for high softness and energy output.\u003c\/p\u003e\n\u003cp\u003e・MIZUNO WAVE: In addition to providing both cushioning and stability, the WAVE PLATE supports forward propulsion and smooth weight transfer.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCushioning and energy output were significantly improved by incorporating NITROGEN INFUSED MIZUNO ENERZY NXT across the entire midsole. Combined with the stability provided by MIZUNO WAVE, this supports a smoother transition from touching the ground to pushing forward. The forefoot midsole thickness was increased by 2 mm, changing to a 10 mm drop, which boosted cushioning and energy output in the forefoot for even more comfort through pushing forward.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"product-detail-title-wrapper js-product-tab\" role=\"button\" aria-expanded=\"true\" tabindex=\"0\"\u003e\n\u003cp class=\"detail-title active\"\u003e\u003cspan\u003eSpecifications\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"detail-title active\"\u003e\u003cspan class=\"spec-label\"\u003eWeight(g):\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003e265g\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"detail-title active\"\u003e\u003cspan class=\"spec-label\"\u003eStack (mm):\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003e10.0\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"detail-title active\"\u003e\u003cspan\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0617\/4323\/5328\/files\/WR29.jpg?v=1752505513\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003csvg viewbox=\"0 0 24 24\" width=\"24px\" height=\"24px\" class=\"chevron-down active\"\u003e\u003cuse role=\"presentation\"\u003e\u003c\/use\u003e\u003c\/svg\u003e\n\u003c\/div\u003e","brand":"Mizuno","offers":[{"title":"7.5 \/ Navy\/Green","offer_id":46822176129280,"sku":"J1GC250301","price":2479.0,"currency_code":"ZAR","in_stock":false},{"title":"8 \/ Navy\/Green","offer_id":46822176162048,"sku":"J1GC250301","price":2479.0,"currency_code":"ZAR","in_stock":false},{"title":"8.5 \/ Navy\/Green","offer_id":46822176194816,"sku":"J1GC250301","price":2479.0,"currency_code":"ZAR","in_stock":false},{"title":"9 \/ Navy\/Green","offer_id":46822176227584,"sku":"J1GC250301","price":2479.0,"currency_code":"ZAR","in_stock":false},{"title":"9.5 \/ Navy\/Green","offer_id":46822176260352,"sku":"J1GC250301","price":2479.0,"currency_code":"ZAR","in_stock":false},{"title":"10 \/ Navy\/Green","offer_id":46822176293120,"sku":"J1GC250301","price":2479.0,"currency_code":"ZAR","in_stock":false},{"title":"10.5 \/ Navy\/Green","offer_id":46822176325888,"sku":"J1GC250301","price":2479.0,"currency_code":"ZAR","in_stock":false},{"title":"11 \/ Navy\/Green","offer_id":46822176358656,"sku":"J1GC250301","price":2479.0,"currency_code":"ZAR","in_stock":false},{"title":"11.5 \/ Navy\/Green","offer_id":46822176391424,"sku":"J1GC250301","price":2279.0,"currency_code":"ZAR","in_stock":true},{"title":"12 \/ Navy\/Green","offer_id":46822176424192,"sku":"J1GC250301","price":2279.0,"currency_code":"ZAR","in_stock":false},{"title":"12.5 \/ Navy\/Green","offer_id":46822176456960,"sku":"J1GC250301","price":2479.0,"currency_code":"ZAR","in_stock":false},{"title":"13 \/ Navy\/Green","offer_id":46822176489728,"sku":"J1GC250301","price":2479.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/4323\/5328\/files\/IMG_2400.jpg?v=1752495836"},{"product_id":"nike-vapour-womens","title":"Nike ZoomX Vaporfly NEXT% 4 Womens Racing Shoes – White\/Black-Hyper Pink-Mint Foam","description":"\u003cdiv class=\"col-12 col-md-6 product-info-wrapper\"\u003e\n\u003cdiv class=\"product-info pb-md-3 pr-md-3 text-justify\"\u003eThe Nike Vaporfly 4 is a mile-eating machine that just got lighter. We trimmed weight all over from the previous iteration without sacrificing performance. And the carbon-fibre Flyplate and ultra-responsive ZoomX foam midsole combine to give you race-day speed. The result is a more fine-tuned racing shoe that's trusted from the mile to the marathon.\u003c\/div\u003e\n\u003cdiv class=\"product-info pb-md-3 pr-md-3 text-justify\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"product-info pb-md-3 pr-md-3 text-justify\"\u003eWhat's new about the Vaporfly 4?: We took a racing-car approach when updating the Vaporfly 4, making minor tweaks so you can enjoy major gains. We trimmed inessential weight in the upper, midsole and outsole without sacrificing performance.\u003cbr\u003eThe full-length carbon-fibre Flyplate has a higher angle than the Vaporfly 3 and is combined with a lower heel-to-toe drop to give you a propulsive feel on race day.\u003cbr\u003eLighter foam: Nike ZoomX, our most responsive foam, just got lighter.\u003c\/div\u003e\n\u003cdiv class=\"product-info pb-md-3 pr-md-3 text-justify\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"product-info pb-md-3 pr-md-3 text-justify\"\u003eRunning from heel to toe, it unlocks even more energy return than before thanks to a slight midsole reduction, giving you a bouncy, feathery feel.\u003cbr\u003eLess weight: Engineered mesh on the upper offers improved comfort and provides a disappearing feel on your foot. It helps reduce the weight of the shoe while supplying a more consistent fit. And we reduced the size of the heel and tongue, saving you even more weight on your run.\u003c\/div\u003e\n\u003cdiv class=\"product-info pb-md-3 pr-md-3 text-justify\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"product-info pb-md-3 pr-md-3 text-justify\"\u003e\n\u003cdiv class=\"font-weight-bold\"\u003eSuggested Use\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan class=\"fab-value text-left\"\u003eTempo Runs,\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"fab-value text-left\"\u003eSpeed Work,\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"fab-value text-left\"\u003eRace Day\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"font-weight-bold\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"font-weight-bold\"\u003eCushioning\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan class=\"fab-value text-left\"\u003eResponsive\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan class=\"fab-value text-left\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"font-weight-bold\"\u003eShoe weight\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan class=\"fab-value text-left\"\u003e166g\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan class=\"fab-value text-left\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"font-weight-bold\"\u003eHeel to toe drop\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan class=\"fab-value text-left\"\u003e6mm\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan class=\"fab-value text-left\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"font-weight-bold\"\u003eShoe purpose\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan class=\"fab-value text-left\"\u003eCarbon-Fiber Plated Supershoe For Racing\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"bullets-wrapper-68751598b5fa0\" class=\"col-12 col-md-6 bullets-wrapper position-relative show-more-bullets\"\u003e\n\u003cdiv class=\"bullets mb-0 mr-3\"\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Nike","offers":[{"title":"4.5 \/ WHITE\/BLACK-HYPER PINK-MINT FOAM","offer_id":46822179012864,"sku":"HF6412-101","price":3560.0,"currency_code":"ZAR","in_stock":true},{"title":"5 \/ WHITE\/BLACK-HYPER PINK-MINT FOAM","offer_id":46822179045632,"sku":"HF6412-101","price":3760.0,"currency_code":"ZAR","in_stock":false},{"title":"5.5 \/ WHITE\/BLACK-HYPER PINK-MINT FOAM","offer_id":46822179078400,"sku":"HF6412-101","price":3760.0,"currency_code":"ZAR","in_stock":false},{"title":"6 \/ WHITE\/BLACK-HYPER PINK-MINT FOAM","offer_id":46822179111168,"sku":"HF6412-101","price":3760.0,"currency_code":"ZAR","in_stock":false},{"title":"6.5 \/ WHITE\/BLACK-HYPER PINK-MINT FOAM","offer_id":46822179143936,"sku":"HF6412-101","price":3760.0,"currency_code":"ZAR","in_stock":false},{"title":"7 \/ WHITE\/BLACK-HYPER PINK-MINT FOAM","offer_id":46822179176704,"sku":"HF6412-101","price":3760.0,"currency_code":"ZAR","in_stock":false},{"title":"7.5 \/ WHITE\/BLACK-HYPER PINK-MINT FOAM","offer_id":46822179209472,"sku":"HF6412-101","price":3760.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/4323\/5328\/files\/IMG_2359.jpg?v=1752496407"},{"product_id":"saucony-triumph-23-womens","title":"Saucony Triumph 23 Womens Road Running Shoes","description":"\u003cp\u003e\u003cspan\u003eThe Saucony Triumph 23 is the brand's new and most premium neutral cushioning running shoe, featuring their most innovative compounds built for plush, luxurious comfort.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA thick stack of PWRRUN PB underfoot, one of our most responsive and energy efficient foams, now with a softer look and feel\u003c\/li\u003e\n\u003cli\u003eOur new SRS sockliner offers step-in comfort you can’t deny\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Saucony","offers":[{"title":"7.5 \/ lapis\/silver","offer_id":46822181765376,"sku":"s21023-215","price":3180.0,"currency_code":"ZAR","in_stock":false},{"title":"8 \/ lapis\/silver","offer_id":46822181798144,"sku":"s21023-215","price":3180.0,"currency_code":"ZAR","in_stock":false},{"title":"8.5 \/ lapis\/silver","offer_id":46822181830912,"sku":"s21023-215","price":3180.0,"currency_code":"ZAR","in_stock":false},{"title":"9 \/ lapis\/silver","offer_id":46822181863680,"sku":"s21023-215","price":3180.0,"currency_code":"ZAR","in_stock":false},{"title":"9.5 \/ 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Sea\/White","description":"\u003cp\u003e\u003cspan\u003eThe GT-2000 14 shoe is designed to help provide a more energetic ride and a supportive running experience. 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Creating a more energized toe-off, this foam also offers cloud-like softness during the landing phase of your stride. \u003c\/span\u003e\u003c\/p\u003e","brand":"Asics","offers":[{"title":"5 \/ Winter Sea\/White","offer_id":46846979178752,"sku":"1012b843-401","price":2749.0,"currency_code":"ZAR","in_stock":false},{"title":"5.5 \/ Winter Sea\/White","offer_id":46846979211520,"sku":"1012b843-401","price":2749.0,"currency_code":"ZAR","in_stock":false},{"title":"6 \/ Winter Sea\/White","offer_id":46846979244288,"sku":"1012b843-401","price":2749.0,"currency_code":"ZAR","in_stock":false},{"title":"6.5 \/ Winter Sea\/White","offer_id":46846979277056,"sku":"1012b843-401","price":2749.0,"currency_code":"ZAR","in_stock":false},{"title":"7 \/ Winter Sea\/White","offer_id":46846979309824,"sku":"1012b843-401","price":2749.0,"currency_code":"ZAR","in_stock":false},{"title":"7.5 \/ Winter Sea\/White","offer_id":46846979342592,"sku":"1012b843-401","price":2749.0,"currency_code":"ZAR","in_stock":false},{"title":"8 \/ Winter Sea\/White","offer_id":46846979375360,"sku":"1012b843-401","price":2749.0,"currency_code":"ZAR","in_stock":false},{"title":"8.5 \/ Winter Sea\/White","offer_id":46846979408128,"sku":"1012b843-401","price":2549.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/4323\/5328\/files\/IMG_2789.jpg?v=1760520098"},{"product_id":"gt-2000-v14-mens","title":"Asics GT-2000 14 Mens Road Running Shoes – Midnight\/Stillwater","description":"\u003cp\u003e\u003cstrong\u003eResponsive stability. Smooth transitions. Reliable everyday performance.\u003c\/strong\u003e The ASICS GT-2000 14 Men's is a modern stability running shoe designed for runners who want structured support without sacrificing the energetic feel of a contemporary daily trainer. It combines FF BLAST MAX cushioning, 3D SPACE CONSTRUCTION™ and the 4D GUIDANCE SYSTEM™ to provide a smooth, supportive ride for everyday road running.\u003c\/p\u003e\n\n\u003cp\u003eThe GT-2000 14 sits in ASICS' stability range as a versatile workhorse. It is designed to handle everything from easy recovery kilometres and daily training to longer runs and moderate-paced sessions, making it an excellent option for runners who want one dependable shoe to cover a large portion of their weekly mileage.\u003c\/p\u003e\n\n\u003cp\u003eFor runners who have traditionally used stability shoes but want something more responsive and less cumbersome, the GT-2000 14 represents the modern direction of stability footwear.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eASICS GT-2000 14 Men's – At a Glance\u003c\/h2\u003e\n\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCategory\u003c\/td\u003e\n\u003ctd\u003eStability Daily Trainer\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSupport\u003c\/td\u003e\n\u003ctd\u003eStability\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSurface\u003c\/td\u003e\n\u003ctd\u003eRoad\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCushioning\u003c\/td\u003e\n\u003ctd\u003eHigh \/ Responsive\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMidsole\u003c\/td\u003e\n\u003ctd\u003eFF BLAST MAX Foam\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eStability Technology\u003c\/td\u003e\n\u003ctd\u003e4D GUIDANCE SYSTEM™\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAdditional Geometry\u003c\/td\u003e\n\u003ctd\u003e3D SPACE CONSTRUCTION™\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHeel-to-Toe Drop\u003c\/td\u003e\n\u003ctd\u003e8mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUpper\u003c\/td\u003e\n\u003ctd\u003eEngineered mesh\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOutsole\u003c\/td\u003e\n\u003ctd\u003eASICSGRIP™ \/ AHARPLUS™ rubber construction\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePlate\u003c\/td\u003e\n\u003ctd\u003eNone\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBest For\u003c\/td\u003e\n\u003ctd\u003eDaily training, easy runs, long runs, recovery runs and runners requiring stability\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWhat Is the ASICS GT-2000 14?\u003c\/h2\u003e\n\n\u003cp\u003eThe GT-2000 has been one of ASICS' longest-running stability platforms, and the GT-2000 14 continues the evolution towards lighter, more responsive stability.\u003c\/p\u003e\n\n\u003cp\u003eRather than using a traditional hard medial post as the main source of support, the GT-2000 14 uses ASICS' \u003cstrong\u003e4D GUIDANCE SYSTEM™\u003c\/strong\u003e. The system is designed to provide adaptive stability as the foot moves through the gait cycle.\u003c\/p\u003e\n\n\u003cp\u003eThis makes the shoe particularly interesting for runners who want support but don't want the shoe to feel like it is actively forcing the foot into a particular position.\u003c\/p\u003e\n\n\u003cp\u003eThe GT-2000 14 combines that guidance system with FF BLAST MAX cushioning, creating a more energetic ride than many traditional stability trainers.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003e4D GUIDANCE SYSTEM™ Explained\u003c\/h2\u003e\n\n\u003cp\u003eThe 4D GUIDANCE SYSTEM™ is the key stability technology in the GT-2000 14.\u003c\/p\u003e\n\n\u003cp\u003eInstead of treating stability as simply a rigid component placed underneath the medial side of the foot, ASICS uses geometry and construction to create a more adaptive form of guidance.\u003c\/p\u003e\n\n\u003ch3\u003eWhat does this mean for the runner?\u003c\/h3\u003e\n\n\u003cul\u003e\n\u003cli\u003eAdditional support during the gait cycle\u003c\/li\u003e\n\u003cli\u003eGuidance without an aggressive medial post\u003c\/li\u003e\n\u003cli\u003eA more natural-feeling transition\u003c\/li\u003e\n\u003cli\u003eImproved control as fatigue develops\u003c\/li\u003e\n\u003cli\u003eA stable platform for everyday mileage\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eThis is an important distinction because stability is not simply about stopping the foot from moving. Good stability design should work with the runner's movement rather than feeling like the shoe is fighting it.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003e3D SPACE CONSTRUCTION™\u003c\/h2\u003e\n\n\u003cp\u003eASICS uses 3D SPACE CONSTRUCTION™ to influence how the midsole compresses under load.\u003c\/p\u003e\n\n\u003cp\u003eThe technology is designed to allow controlled compression while helping maintain a stable and supportive ride.\u003c\/p\u003e\n\n\u003cp\u003eIn practical terms, the GT-2000 14 is designed to feel cushioned when your foot loads the shoe but controlled as you transition forward.\u003c\/p\u003e\n\n\u003cp\u003eThis combination is particularly useful for runners who want stability without the rigid sensation of older-generation support shoes.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eFF BLAST MAX Cushioning\u003c\/h2\u003e\n\n\u003cp\u003eThe GT-2000 14 uses ASICS' FF BLAST MAX cushioning compound.\u003c\/p\u003e\n\n\u003cp\u003eThis is a significant part of the shoe's modern character. Rather than simply providing a firm stability platform, the GT-2000 14 is designed to deliver a more responsive and energetic experience.\u003c\/p\u003e\n\n\u003ch3\u003eWhat does the cushioning feel like?\u003c\/h3\u003e\n\n\u003cul\u003e\n\u003cli\u003eResponsive\u003c\/li\u003e\n\u003cli\u003eCushioned\u003c\/li\u003e\n\u003cli\u003eEnergetic\u003c\/li\u003e\n\u003cli\u003eSmooth through transitions\u003c\/li\u003e\n\u003cli\u003eComfortable over longer distances\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eFor runners moving from an older stability shoe into a modern platform, this is one of the most noticeable differences. The GT-2000 14 is designed to provide support without sacrificing the enjoyment of running.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eHow Does the GT-2000 14 Ride?\u003c\/h2\u003e\n\n\u003ch3\u003eHeel\u003c\/h3\u003e\n\n\u003cp\u003eThe heel provides a cushioned landing with enough structure to maintain control. The 8mm drop offers a familiar geometry for many road runners and creates a smooth transition towards the midfoot.\u003c\/p\u003e\n\n\u003ch3\u003eMidfoot\u003c\/h3\u003e\n\n\u003cp\u003eThe midfoot is where the GT-2000 14's stability character becomes most noticeable. The 4D GUIDANCE SYSTEM™ helps create a secure feeling while allowing the foot to move naturally.\u003c\/p\u003e\n\n\u003ch3\u003eForefoot\u003c\/h3\u003e\n\n\u003cp\u003eThe forefoot feels more energetic than the traditional stability category might suggest. The cushioning and geometry work together to create a relatively smooth transition into toe-off.\u003c\/p\u003e\n\n\u003ch3\u003eToe-Off\u003c\/h3\u003e\n\n\u003cp\u003eThe GT-2000 14 is not a racing shoe, but the FF BLAST MAX midsole gives it enough responsiveness to handle moderate pace changes and steady running.\u003c\/p\u003e\n\n\u003ch3\u003eOverall Ride\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003eStable, responsive, cushioned and controlled.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWho Is the ASICS GT-2000 14 Men's For?\u003c\/h2\u003e\n\n\u003cul\u003e\n\u003cli\u003eRunners looking for a stability daily trainer\u003c\/li\u003e\n\u003cli\u003eRunners who overpronate and prefer additional guidance\u003c\/li\u003e\n\u003cli\u003eRunners moving from traditional stability shoes\u003c\/li\u003e\n\u003cli\u003eRunners wanting a more responsive stability shoe\u003c\/li\u003e\n\u003cli\u003eBeginners who have been fitted into a stability shoe\u003c\/li\u003e\n\u003cli\u003eRecreational road runners\u003c\/li\u003e\n\u003cli\u003eMarathon-training runners\u003c\/li\u003e\n\u003cli\u003eLong-distance runners wanting stability\u003c\/li\u003e\n\u003cli\u003eRunners looking for a dependable everyday trainer\u003c\/li\u003e\n\u003cli\u003eRunners who want stability without a traditional medial post\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWho Should Consider Another Shoe?\u003c\/h2\u003e\n\n\u003cp\u003eThe GT-2000 14 is a versatile stability shoe, but it isn't necessarily the right choice for every runner.\u003c\/p\u003e\n\n\u003cp\u003eIf you are a neutral runner who doesn't benefit from additional guidance, a neutral shoe such as the ASICS Novablast or GEL-Cumulus may provide a more natural ride.\u003c\/p\u003e\n\n\u003cp\u003eIf maximum cushioning is your priority, the ASICS GEL-Nimbus offers a more substantial cushioned platform.\u003c\/p\u003e\n\n\u003cp\u003eIf you need a very high level of stability and prefer a more substantial support shoe, a model such as the ASICS GEL-Kayano may be more appropriate.\u003c\/p\u003e\n\n\u003cp\u003eIf speed and race-day performance are your primary objectives, a lighter performance shoe will generally be more suitable.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eIs the GT-2000 14 Good for Everyday Running?\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eYes. This is one of its strongest applications.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThe combination of cushioning, stability and responsiveness makes the GT-2000 14 a highly versatile daily trainer.\u003c\/p\u003e\n\n\u003cp\u003eIt can handle easy mileage without feeling overly sluggish, while providing enough energy and structure for steady training.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eIs the GT-2000 14 Good for Long Runs?\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eYes.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThe cushioned platform and stable geometry make it a strong option for longer training runs.\u003c\/p\u003e\n\n\u003cp\u003eFor runners who notice their mechanics becoming less controlled as fatigue increases, the additional guidance can be particularly reassuring late in a run.\u003c\/p\u003e\n\n\u003cp\u003eThe shoe isn't designed to prevent fatigue, but its stable platform can help maintain a consistent and comfortable feel as the kilometres accumulate.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eIs the GT-2000 14 Good for Recovery Runs?\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eYes.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThe cushioning provides enough comfort for easy running while the stability system gives the shoe a controlled character.\u003c\/p\u003e\n\n\u003cp\u003eFor runners who prefer a little structure underneath them on days when their legs are tired, the GT-2000 14 can be an excellent recovery option.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eIs the GT-2000 14 Good for Beginners?\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eYes, if a stability shoe is appropriate for the runner.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThe GT-2000 14 provides a predictable and cushioned platform that can work well for runners establishing regular training habits.\u003c\/p\u003e\n\n\u003cp\u003eHowever, being a beginner does not automatically mean you need stability. The best starting point is a proper footwear assessment based on your individual foot shape, running mechanics and comfort.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eIs the GT-2000 14 Good for Marathon Training?\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eYes.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThe GT-2000 14 is well suited to the high volume of daily and long-distance running involved in marathon preparation.\u003c\/p\u003e\n\n\u003cp\u003eIts stability can be particularly useful for runners who prefer a controlled platform during longer sessions, while the FF BLAST MAX cushioning keeps the ride from feeling overly traditional.\u003c\/p\u003e\n\n\u003cp\u003eIt can also work effectively as the dependable daily shoe in a rotation that includes a lighter tempo or racing model.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eIs the GT-2000 14 Good for Comrades Training?\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eIt can be an excellent training option for the right runner.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eComrades preparation involves substantial weekly mileage, and the GT-2000 14 provides the combination of cushioning, stability and durability that can be valuable during high-volume training.\u003c\/p\u003e\n\n\u003cp\u003eFor runners preparing in Durban and KwaZulu-Natal, we would generally recommend building a rotation rather than using one shoe for every session.\u003c\/p\u003e\n\n\u003cp\u003eThe GT-2000 14 can cover everyday mileage, recovery running and longer training runs, while a more responsive model can be used for specific faster sessions.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eIs the GT-2000 14 Good for Overpronation?\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eYes. The shoe is specifically designed as a stability model.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThe 4D GUIDANCE SYSTEM™ is intended to provide additional guidance through the gait cycle.\u003c\/p\u003e\n\n\u003cp\u003eHowever, overpronation is not automatically something that needs to be corrected. Many runners pronate naturally without experiencing problems.\u003c\/p\u003e\n\n\u003cp\u003eThe important question is whether the shoe provides the combination of comfort, fit and support that works for your individual running mechanics.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eDoes the GT-2000 14 Prevent Injuries?\u003c\/h2\u003e\n\n\u003cp\u003eNo running shoe can guarantee injury prevention.\u003c\/p\u003e\n\n\u003cp\u003eThe GT-2000 14 provides stability and guidance, which may be useful for certain runners, but injury risk is influenced by many factors including training load, recovery, strength, running mechanics and individual circumstances.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eGT-2000 14 vs GEL-Kayano\u003c\/h2\u003e\n\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eFeature\u003c\/th\u003e\n\u003cth\u003eGT-2000 14\u003c\/th\u003e\n\u003cth\u003eGEL-Kayano\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCategory\u003c\/td\u003e\n\u003ctd\u003eStability Daily Trainer\u003c\/td\u003e\n\u003ctd\u003ePremium Stability Trainer\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRide\u003c\/td\u003e\n\u003ctd\u003eResponsive and controlled\u003c\/td\u003e\n\u003ctd\u003ePlush and highly cushioned\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eStability\u003c\/td\u003e\n\u003ctd\u003e★★★★☆\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCushioning\u003c\/td\u003e\n\u003ctd\u003e★★★★☆\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAgility\u003c\/td\u003e\n\u003ctd\u003e★★★★☆\u003c\/td\u003e\n\u003ctd\u003e★★★☆☆\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDaily Training\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBest For\u003c\/td\u003e\n\u003ctd\u003eResponsive stability\u003c\/td\u003e\n\u003ctd\u003eMaximum stability and cushioning\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003e\u003cstrong\u003eChoose the GT-2000 14\u003c\/strong\u003e if you want a more responsive and streamlined stability shoe.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eChoose GEL-Kayano\u003c\/strong\u003e if maximum cushioning and a more substantial stability platform are higher priorities.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eGT-2000 14 vs ASICS GEL-Nimbus\u003c\/h2\u003e\n\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eFeature\u003c\/th\u003e\n\u003cth\u003eGT-2000 14\u003c\/th\u003e\n\u003cth\u003eGEL-Nimbus\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eSupport\u003c\/td\u003e\n\u003ctd\u003eStability\u003c\/td\u003e\n\u003ctd\u003eNeutral\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCushioning\u003c\/td\u003e\n\u003ctd\u003eHigh\u003c\/td\u003e\n\u003ctd\u003eMaximum\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGuidance\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003ctd\u003e★★☆☆☆\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRide\u003c\/td\u003e\n\u003ctd\u003eResponsive and controlled\u003c\/td\u003e\n\u003ctd\u003ePlush and protective\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBest For\u003c\/td\u003e\n\u003ctd\u003eRunners needing stability\u003c\/td\u003e\n\u003ctd\u003eNeutral runners wanting maximum cushioning\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003eIf you want maximum cushioning but do not need structured stability, the GEL-Nimbus is worth considering. If you benefit from additional guidance, the GT-2000 14 is the more appropriate choice.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eGT-2000 14 vs ASICS Novablast\u003c\/h2\u003e\n\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eFeature\u003c\/th\u003e\n\u003cth\u003eGT-2000 14\u003c\/th\u003e\n\u003cth\u003eNovablast\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eSupport\u003c\/td\u003e\n\u003ctd\u003eStability\u003c\/td\u003e\n\u003ctd\u003eNeutral\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRide\u003c\/td\u003e\n\u003ctd\u003eControlled and responsive\u003c\/td\u003e\n\u003ctd\u003eMore energetic and bouncy\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eStability\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003ctd\u003e★★★☆☆\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSpeed\u003c\/td\u003e\n\u003ctd\u003e★★★★☆\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDaily Training\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBest For\u003c\/td\u003e\n\u003ctd\u003eStable daily training\u003c\/td\u003e\n\u003ctd\u003eNeutral, energetic running\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003eThe Novablast is the more energetic neutral option, while the GT-2000 14 is the better choice for runners who want additional stability and guidance.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eGT-2000 14 vs HOKA Arahi 9\u003c\/h2\u003e\n\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eFeature\u003c\/th\u003e\n\u003cth\u003eGT-2000 14\u003c\/th\u003e\n\u003cth\u003eHOKA Arahi 9\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eSupport\u003c\/td\u003e\n\u003ctd\u003e4D GUIDANCE SYSTEM™\u003c\/td\u003e\n\u003ctd\u003eH-Frame™\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDrop\u003c\/td\u003e\n\u003ctd\u003e8mm\u003c\/td\u003e\n\u003ctd\u003e8mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRide\u003c\/td\u003e\n\u003ctd\u003eResponsive and controlled\u003c\/td\u003e\n\u003ctd\u003eSmooth and cushioned\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eStability\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eResponsiveness\u003c\/td\u003e\n\u003ctd\u003e★★★★☆\u003c\/td\u003e\n\u003ctd\u003e★★★☆☆\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBest For\u003c\/td\u003e\n\u003ctd\u003eRunners wanting ASICS stability\u003c\/td\u003e\n\u003ctd\u003eRunners wanting HOKA geometry\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003eBoth are modern stability trainers, but the ride is noticeably different. The GT-2000 14 has a more responsive ASICS character, while the Arahi 9 provides the smooth, rolling sensation associated with HOKA.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eGT-2000 14 vs Brooks Adrenaline GTS\u003c\/h2\u003e\n\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eFeature\u003c\/th\u003e\n\u003cth\u003eGT-2000 14\u003c\/th\u003e\n\u003cth\u003eBrooks Adrenaline GTS\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCategory\u003c\/td\u003e\n\u003ctd\u003eStability Daily Trainer\u003c\/td\u003e\n\u003ctd\u003eStability Daily Trainer\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSupport\u003c\/td\u003e\n\u003ctd\u003e4D GUIDANCE SYSTEM™\u003c\/td\u003e\n\u003ctd\u003eGuideRails®\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRide\u003c\/td\u003e\n\u003ctd\u003eResponsive\u003c\/td\u003e\n\u003ctd\u003eBalanced and controlled\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDaily Training\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eStability\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBest For\u003c\/td\u003e\n\u003ctd\u003eEnergetic stability\u003c\/td\u003e\n\u003ctd\u003eTraditional structured guidance\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003eBoth are dependable stability trainers. The GT-2000 14 is particularly appealing if you want a more modern, responsive feel, while the Adrenaline GTS has a long-standing reputation for structured everyday support.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003ePerformance Ratings\u003c\/h2\u003e\n\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eCategory\u003c\/th\u003e\n\u003cth\u003eRating\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eDaily Training\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eComfort\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eStability\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCushioning\u003c\/td\u003e\n\u003ctd\u003e★★★★☆\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eResponsiveness\u003c\/td\u003e\n\u003ctd\u003e★★★★☆\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRecovery Runs\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLong Runs\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTempo Running\u003c\/td\u003e\n\u003ctd\u003e★★★★☆\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRace Day\u003c\/td\u003e\n\u003ctd\u003e★★★☆☆\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWalking\u003c\/td\u003e\n\u003ctd\u003e★★★★☆\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDurability\u003c\/td\u003e\n\u003ctd\u003e★★★★☆\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOverall Versatility\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eFit \u0026amp; Sizing\u003c\/h2\u003e\n\n\u003cp\u003eThe GT-2000 14 uses an engineered mesh upper designed to provide a secure and breathable fit around the foot.\u003c\/p\u003e\n\n\u003cp\u003eThe fit should provide sufficient room in the toe box while keeping the heel and midfoot secure. This is particularly important in a stability shoe because excessive movement inside the upper can undermine the feeling of control the shoe is designed to provide.\u003c\/p\u003e\n\n\u003ch3\u003eWhat should the fit feel like?\u003c\/h3\u003e\n\n\u003cul\u003e\n\u003cli\u003eSecure heel hold\u003c\/li\u003e\n\u003cli\u003eComfortable midfoot lockdown\u003c\/li\u003e\n\u003cli\u003eStable feeling around the arch\u003c\/li\u003e\n\u003cli\u003eEnough room for natural toe movement\u003c\/li\u003e\n\u003cli\u003eNo excessive heel slippage\u003c\/li\u003e\n\u003cli\u003eNo uncomfortable pressure from the stability structure\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eDon't automatically size up simply because you want additional width. If your foot is genuinely broad, look for an appropriate width option where available.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eIs the GT-2000 14 Good for Wide Feet?\u003c\/h2\u003e\n\n\u003cp\u003eASICS offers selected GT-2000 models in wider widths depending on market and colourway.\u003c\/p\u003e\n\n\u003cp\u003eIf you have a wide foot, high instep or substantial forefoot volume, we recommend trying the correct width rather than simply increasing shoe length.\u003c\/p\u003e\n\n\u003cp\u003eThe ideal stability shoe should feel secure without compressing the foot.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eIs the GT-2000 14 Good for Heavy Runners?\u003c\/h2\u003e\n\n\u003cp\u003eIt can be suitable for runners across a wide range of body weights.\u003c\/p\u003e\n\n\u003cp\u003eThe combination of a stable platform and substantial cushioning makes it a practical option for runners who want support during everyday mileage.\u003c\/p\u003e\n\n\u003cp\u003eHowever, body weight alone should never determine shoe choice. Fit, comfort, mechanics and intended use remain more important.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eIs the GT-2000 14 Good for Heel Strikers?\u003c\/h2\u003e\n\n\u003cp\u003eIt can be an excellent option for heel strikers who prefer an 8mm drop and a structured, cushioned heel.\u003c\/p\u003e\n\n\u003cp\u003eThe shoe's geometry provides a smooth transition from heel contact through the midfoot and towards toe-off.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eIs the GT-2000 14 Good for Tempo Runs?\u003c\/h2\u003e\n\n\u003cp\u003eYes, within reason.\u003c\/p\u003e\n\n\u003cp\u003eThe FF BLAST MAX cushioning provides enough responsiveness for moderate pace work, making the GT-2000 14 more versatile than many traditional stability trainers.\u003c\/p\u003e\n\n\u003cp\u003eHowever, if your training is heavily focused on intervals, threshold work or race-specific speed sessions, a lighter performance shoe will generally be more efficient.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\n\u003cul\u003e\n\u003cli\u003e4D GUIDANCE SYSTEM™ for adaptive stability\u003c\/li\u003e\n\u003cli\u003e3D SPACE CONSTRUCTION™\u003c\/li\u003e\n\u003cli\u003eFF BLAST MAX cushioning\u003c\/li\u003e\n\u003cli\u003e8mm heel-to-toe drop\u003c\/li\u003e\n\u003cli\u003eEngineered mesh upper\u003c\/li\u003e\n\u003cli\u003eRoad-running outsole designed for durability and traction\u003c\/li\u003e\n\u003cli\u003eReflective detailing\u003c\/li\u003e\n\u003cli\u003eNeutral-to-stability transition for runners wanting modern support\u003c\/li\u003e\n\u003cli\u003eDesigned for everyday road running\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eDurban Runner Expert Recommendation\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eThe GT-2000 14 is one of the stability shoes we would put high on the list for runners who want support without giving up responsiveness.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThe modern approach to stability is what makes this shoe interesting. Instead of simply making the shoe harder and more rigid, ASICS uses the 4D GUIDANCE SYSTEM™ and 3D SPACE CONSTRUCTION™ to create a more integrated form of support.\u003c\/p\u003e\n\n\u003cp\u003eFor the runner who has traditionally worn a stability shoe but has always felt that support shoes were too heavy or restrictive, the GT-2000 14 is worth trying.\u003c\/p\u003e\n\n\u003cp\u003eIt is particularly well suited to daily training, long runs, recovery sessions and marathon preparation.\u003c\/p\u003e\n\n\u003cp\u003eWe would not automatically recommend it simply because someone says you pronate. Pronation is normal. The question is whether you feel more comfortable and controlled in this type of platform.\u003c\/p\u003e\n\n\u003cp\u003eFor runners preparing for long-distance events such as Comrades, it can make an excellent daily mileage shoe when used as part of a sensible rotation.\u003c\/p\u003e\n\n\u003cp\u003eIf you're unsure whether the GT-2000 14, GEL-Kayano, Novablast, GEL-Nimbus or another stability\/neutral model is right for you, our \u003cstrong\u003eRunEasi Running Analysis\u003c\/strong\u003e can help assess your running mechanics and footwear requirements before you buy.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003ch3\u003eIs the ASICS GT-2000 14 a stability shoe?\u003c\/h3\u003e\n\u003cp\u003eYes. The GT-2000 14 is a stability road-running shoe.\u003c\/p\u003e\n\n\u003ch3\u003eIs the GT-2000 14 suitable for overpronation?\u003c\/h3\u003e\n\u003cp\u003eYes. Its 4D GUIDANCE SYSTEM™ is designed to provide additional guidance and stability.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the drop of the GT-2000 14?\u003c\/h3\u003e\n\u003cp\u003eThe GT-2000 14 has an 8mm heel-to-toe drop.\u003c\/p\u003e\n\n\u003ch3\u003eWhat cushioning does the GT-2000 14 use?\u003c\/h3\u003e\n\u003cp\u003eIt uses FF BLAST MAX cushioning foam.\u003c\/p\u003e\n\n\u003ch3\u003eWhat stability technology does the GT-2000 14 use?\u003c\/h3\u003e\n\u003cp\u003eIt uses ASICS' 4D GUIDANCE SYSTEM™ together with 3D SPACE CONSTRUCTION™.\u003c\/p\u003e\n\n\u003ch3\u003eIs the GT-2000 14 soft?\u003c\/h3\u003e\n\u003cp\u003eIt provides substantial cushioning, but its stability construction gives it a more controlled and responsive feel than an extremely soft neutral shoe.\u003c\/p\u003e\n\n\u003ch3\u003eIs the GT-2000 14 good for everyday running?\u003c\/h3\u003e\n\u003cp\u003eYes. Everyday running is one of its primary applications.\u003c\/p\u003e\n\n\u003ch3\u003eIs the GT-2000 14 good for long runs?\u003c\/h3\u003e\n\u003cp\u003eYes. The combination of cushioning and stability makes it well suited to longer training runs.\u003c\/p\u003e\n\n\u003ch3\u003eIs the GT-2000 14 good for recovery runs?\u003c\/h3\u003e\n\u003cp\u003eYes. It provides cushioning and a controlled platform for easy running.\u003c\/p\u003e\n\n\u003ch3\u003eIs the GT-2000 14 good for beginners?\u003c\/h3\u003e\n\u003cp\u003eYes, provided a stability shoe is appropriate for the runner.\u003c\/p\u003e\n\n\u003ch3\u003eIs the GT-2000 14 good for marathon training?\u003c\/h3\u003e\n\u003cp\u003eYes. It is well suited to the high volume of daily and long-distance running required during marathon preparation.\u003c\/p\u003e\n\n\u003ch3\u003eIs the GT-2000 14 good for Comrades training?\u003c\/h3\u003e\n\u003cp\u003eIt can be an excellent daily training option for runners preparing for Comrades, particularly those who benefit from stability.\u003c\/p\u003e\n\n\u003ch3\u003eCan I race in the GT-2000 14?\u003c\/h3\u003e\n\u003cp\u003eYes, particularly for recreational runners who prioritise stability and comfort. It is primarily a training shoe rather than a dedicated race model.\u003c\/p\u003e\n\n\u003ch3\u003eDoes the GT-2000 14 have a carbon plate?\u003c\/h3\u003e\n\u003cp\u003eNo. It does not use a carbon-fibre plate.\u003c\/p\u003e\n\n\u003ch3\u003eIs the GT-2000 14 good for heel strikers?\u003c\/h3\u003e\n\u003cp\u003eYes. The 8mm drop and cushioned heel can work well for runners who prefer this type of geometry.\u003c\/p\u003e\n\n\u003ch3\u003eIs the GT-2000 14 good for wide feet?\u003c\/h3\u003e\n\u003cp\u003eWider versions are available in selected markets. If you have a wide foot, choosing the correct width is preferable to simply sizing up.\u003c\/p\u003e\n\n\u003ch3\u003eIs the GT-2000 14 good for heavy runners?\u003c\/h3\u003e\n\u003cp\u003eIt can be suitable across a wide range of body weights, but body weight alone should not determine shoe choice.\u003c\/p\u003e\n\n\u003ch3\u003eIs the GT-2000 14 good for tempo runs?\u003c\/h3\u003e\n\u003cp\u003eYes. It is responsive enough for moderate pace work, although dedicated speed shoes will generally be more efficient for fast sessions.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the difference between GT-2000 14 and GEL-Kayano?\u003c\/h3\u003e\n\u003cp\u003eThe GT-2000 14 is the more streamlined and responsive stability option, while the GEL-Kayano provides a more substantial combination of cushioning and stability.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the difference between GT-2000 14 and GEL-Nimbus?\u003c\/h3\u003e\n\u003cp\u003eThe GT-2000 14 is a stability shoe, while the GEL-Nimbus is a neutral maximum-cushion shoe.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the difference between GT-2000 14 and Novablast?\u003c\/h3\u003e\n\u003cp\u003eThe GT-2000 14 provides structured stability, while the Novablast is a neutral shoe with a more energetic and bouncy ride.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the difference between GT-2000 14 and HOKA Arahi 9?\u003c\/h3\u003e\n\u003cp\u003eBoth are stability shoes, but they use different technologies and geometry. The GT-2000 14 uses ASICS' 4D GUIDANCE SYSTEM™, while the Arahi 9 uses HOKA's H-Frame™ system.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the difference between GT-2000 14 and Brooks Adrenaline GTS?\u003c\/h3\u003e\n\u003cp\u003eBoth are stability daily trainers, but they use different support philosophies. The GT-2000 14 uses ASICS' 4D GUIDANCE SYSTEM™, while the Adrenaline GTS uses Brooks' GuideRails® system.\u003c\/p\u003e\n\n\u003ch3\u003eDoes the GT-2000 14 prevent injuries?\u003c\/h3\u003e\n\u003cp\u003eNo running shoe can guarantee injury prevention. The GT-2000 14 provides stability and guidance, but injury risk depends on many factors including training load, recovery, strength and individual running mechanics.\u003c\/p\u003e\n\n\u003ch3\u003eShould I choose the GT-2000 14 if I pronate?\u003c\/h3\u003e\n\u003cp\u003eIt is worth considering, but pronation alone should not determine your footwear. Comfort, fit and your individual running mechanics are more important.\u003c\/p\u003e\n\n\u003ch3\u003eShould I choose GT-2000 14 or GEL-Kayano?\u003c\/h3\u003e\n\u003cp\u003eChoose GT-2000 14 if you want a more streamlined and responsive stability shoe. Choose GEL-Kayano if you prefer a more substantial cushioned stability platform.\u003c\/p\u003e\n\n\u003ch3\u003eShould I choose GT-2000 14 or Novablast?\u003c\/h3\u003e\n\u003cp\u003eChoose GT-2000 14 if you benefit from stability. Choose Novablast if you are comfortable in a neutral shoe and want a more energetic ride.\u003c\/p\u003e\n\n\u003ch3\u003eShould I choose GT-2000 14 or GEL-Nimbus?\u003c\/h3\u003e\n\u003cp\u003eChoose GT-2000 14 if you want stability. Choose GEL-Nimbus if you are a neutral runner looking for maximum cushioning.\u003c\/p\u003e\n\n\u003ch3\u003eCan I use the GT-2000 14 for walking?\u003c\/h3\u003e\n\u003cp\u003eYes. Its cushioning and stability make it suitable for walking as well as running.\u003c\/p\u003e\n\n\u003ch3\u003eIs the GT-2000 14 suitable for standing all day?\u003c\/h3\u003e\n\u003cp\u003eIt can be a comfortable option for people who spend extended periods on their feet, particularly if they benefit from the shoe's stable platform.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eOur Verdict\u003c\/h2\u003e\n\n\u003cp\u003eThe \u003cstrong\u003eASICS GT-2000 14 Men's\u003c\/strong\u003e is a modern stability running shoe that successfully balances support with responsiveness.\u003c\/p\u003e\n\n\u003cp\u003eIts 4D GUIDANCE SYSTEM™, 3D SPACE CONSTRUCTION™ and FF BLAST MAX cushioning create a platform that feels considerably more dynamic than the traditional stability shoes many runners are used to.\u003c\/p\u003e\n\n\u003cp\u003eIts greatest strength is versatility. It can handle easy running, recovery sessions, long runs and everyday mileage while still providing enough responsiveness for moderate pace work.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eIf you want a stability shoe that feels like a modern running shoe rather than a traditional motion-control shoe, the GT-2000 14 deserves serious consideration.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eFind Your Best Stability Running Shoe at Durban Runner\u003c\/h2\u003e\n\n\u003cp\u003eThe right stability shoe isn't necessarily the shoe with the most support. It is the shoe that matches your foot shape, running mechanics, comfort preferences and training requirements.\u003c\/p\u003e\n\n\u003cp\u003eAt Durban Runner, we can compare the GT-2000 14 with alternatives such as the GEL-Kayano, GEL-Nimbus, Novablast, HOKA Arahi, HOKA Gaviota and Brooks Adrenaline GTS to find the right match for your running.\u003c\/p\u003e\n\n\u003cp\u003eIf you're unsure whether you actually need stability, ask us about our \u003cstrong\u003eRunEasi Running Analysis\u003c\/strong\u003e for a more detailed assessment of your running mechanics and footwear requirements.\u003c\/p\u003e","brand":"Asics","offers":[{"title":"7.5 \/ MIDNIGHT\/STILLWATER","offer_id":46878302830848,"sku":"1011C056-402","price":2899.0,"currency_code":"ZAR","in_stock":false},{"title":"8 \/ MIDNIGHT\/STILLWATER","offer_id":46878302863616,"sku":"1011C056-402","price":2899.0,"currency_code":"ZAR","in_stock":false},{"title":"8.5 \/ MIDNIGHT\/STILLWATER","offer_id":46878302896384,"sku":"1011C056-402","price":2899.0,"currency_code":"ZAR","in_stock":false},{"title":"9 \/ MIDNIGHT\/STILLWATER","offer_id":46878302929152,"sku":"1011C056-402","price":2899.0,"currency_code":"ZAR","in_stock":true},{"title":"9.5 \/ MIDNIGHT\/STILLWATER","offer_id":46878302961920,"sku":"1011C056-402","price":2899.0,"currency_code":"ZAR","in_stock":false},{"title":"10 \/ MIDNIGHT\/STILLWATER","offer_id":46878302994688,"sku":"1011C056-402","price":2899.0,"currency_code":"ZAR","in_stock":false},{"title":"10.5 \/ MIDNIGHT\/STILLWATER","offer_id":46878303027456,"sku":"1011C056-402","price":2899.0,"currency_code":"ZAR","in_stock":false},{"title":"11 \/ MIDNIGHT\/STILLWATER","offer_id":46878303060224,"sku":"1011C056-402","price":2899.0,"currency_code":"ZAR","in_stock":false},{"title":"11.5 \/ MIDNIGHT\/STILLWATER","offer_id":46878303092992,"sku":"1011C056-402","price":2899.0,"currency_code":"ZAR","in_stock":false},{"title":"12 \/ MIDNIGHT\/STILLWATER","offer_id":46878303125760,"sku":"1011C056-402","price":2899.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/4323\/5328\/files\/IMG_2497_579580fc-ee30-4b4f-8efa-1779df7c0012.jpg?v=1754162976"},{"product_id":"gt-2000-v14","title":"Asics GT-2000 14 Mens Road Running Shoes – Blue Fade\/Tranquil Teal","description":"\u003cp\u003e\u003cstrong\u003eResponsive stability. Smooth transitions. Reliable everyday performance.\u003c\/strong\u003e The ASICS GT-2000 14 Men's is a modern stability running shoe designed for runners who want structured support without sacrificing the energetic feel of a contemporary daily trainer. It combines FF BLAST MAX cushioning, 3D SPACE CONSTRUCTION™ and the 4D GUIDANCE SYSTEM™ to provide a smooth, supportive ride for everyday road running.\u003c\/p\u003e\n\n\u003cp\u003eThe GT-2000 14 sits in ASICS' stability range as a versatile workhorse. It is designed to handle everything from easy recovery kilometres and daily training to longer runs and moderate-paced sessions, making it an excellent option for runners who want one dependable shoe to cover a large portion of their weekly mileage.\u003c\/p\u003e\n\n\u003cp\u003eFor runners who have traditionally used stability shoes but want something more responsive and less cumbersome, the GT-2000 14 represents the modern direction of stability footwear.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eASICS GT-2000 14 Men's – At a Glance\u003c\/h2\u003e\n\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCategory\u003c\/td\u003e\n\u003ctd\u003eStability Daily Trainer\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSupport\u003c\/td\u003e\n\u003ctd\u003eStability\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSurface\u003c\/td\u003e\n\u003ctd\u003eRoad\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCushioning\u003c\/td\u003e\n\u003ctd\u003eHigh \/ Responsive\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMidsole\u003c\/td\u003e\n\u003ctd\u003eFF BLAST MAX Foam\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eStability Technology\u003c\/td\u003e\n\u003ctd\u003e4D GUIDANCE SYSTEM™\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAdditional Geometry\u003c\/td\u003e\n\u003ctd\u003e3D SPACE CONSTRUCTION™\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHeel-to-Toe Drop\u003c\/td\u003e\n\u003ctd\u003e8mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUpper\u003c\/td\u003e\n\u003ctd\u003eEngineered mesh\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOutsole\u003c\/td\u003e\n\u003ctd\u003eASICSGRIP™ \/ AHARPLUS™ rubber construction\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePlate\u003c\/td\u003e\n\u003ctd\u003eNone\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBest For\u003c\/td\u003e\n\u003ctd\u003eDaily training, easy runs, long runs, recovery runs and runners requiring stability\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWhat Is the ASICS GT-2000 14?\u003c\/h2\u003e\n\n\u003cp\u003eThe GT-2000 has been one of ASICS' longest-running stability platforms, and the GT-2000 14 continues the evolution towards lighter, more responsive stability.\u003c\/p\u003e\n\n\u003cp\u003eRather than using a traditional hard medial post as the main source of support, the GT-2000 14 uses ASICS' \u003cstrong\u003e4D GUIDANCE SYSTEM™\u003c\/strong\u003e. The system is designed to provide adaptive stability as the foot moves through the gait cycle.\u003c\/p\u003e\n\n\u003cp\u003eThis makes the shoe particularly interesting for runners who want support but don't want the shoe to feel like it is actively forcing the foot into a particular position.\u003c\/p\u003e\n\n\u003cp\u003eThe GT-2000 14 combines that guidance system with FF BLAST MAX cushioning, creating a more energetic ride than many traditional stability trainers.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003e4D GUIDANCE SYSTEM™ Explained\u003c\/h2\u003e\n\n\u003cp\u003eThe 4D GUIDANCE SYSTEM™ is the key stability technology in the GT-2000 14.\u003c\/p\u003e\n\n\u003cp\u003eInstead of treating stability as simply a rigid component placed underneath the medial side of the foot, ASICS uses geometry and construction to create a more adaptive form of guidance.\u003c\/p\u003e\n\n\u003ch3\u003eWhat does this mean for the runner?\u003c\/h3\u003e\n\n\u003cul\u003e\n\u003cli\u003eAdditional support during the gait cycle\u003c\/li\u003e\n\u003cli\u003eGuidance without an aggressive medial post\u003c\/li\u003e\n\u003cli\u003eA more natural-feeling transition\u003c\/li\u003e\n\u003cli\u003eImproved control as fatigue develops\u003c\/li\u003e\n\u003cli\u003eA stable platform for everyday mileage\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eThis is an important distinction because stability is not simply about stopping the foot from moving. Good stability design should work with the runner's movement rather than feeling like the shoe is fighting it.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003e3D SPACE CONSTRUCTION™\u003c\/h2\u003e\n\n\u003cp\u003eASICS uses 3D SPACE CONSTRUCTION™ to influence how the midsole compresses under load.\u003c\/p\u003e\n\n\u003cp\u003eThe technology is designed to allow controlled compression while helping maintain a stable and supportive ride.\u003c\/p\u003e\n\n\u003cp\u003eIn practical terms, the GT-2000 14 is designed to feel cushioned when your foot loads the shoe but controlled as you transition forward.\u003c\/p\u003e\n\n\u003cp\u003eThis combination is particularly useful for runners who want stability without the rigid sensation of older-generation support shoes.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eFF BLAST MAX Cushioning\u003c\/h2\u003e\n\n\u003cp\u003eThe GT-2000 14 uses ASICS' FF BLAST MAX cushioning compound.\u003c\/p\u003e\n\n\u003cp\u003eThis is a significant part of the shoe's modern character. Rather than simply providing a firm stability platform, the GT-2000 14 is designed to deliver a more responsive and energetic experience.\u003c\/p\u003e\n\n\u003ch3\u003eWhat does the cushioning feel like?\u003c\/h3\u003e\n\n\u003cul\u003e\n\u003cli\u003eResponsive\u003c\/li\u003e\n\u003cli\u003eCushioned\u003c\/li\u003e\n\u003cli\u003eEnergetic\u003c\/li\u003e\n\u003cli\u003eSmooth through transitions\u003c\/li\u003e\n\u003cli\u003eComfortable over longer distances\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eFor runners moving from an older stability shoe into a modern platform, this is one of the most noticeable differences. The GT-2000 14 is designed to provide support without sacrificing the enjoyment of running.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eHow Does the GT-2000 14 Ride?\u003c\/h2\u003e\n\n\u003ch3\u003eHeel\u003c\/h3\u003e\n\n\u003cp\u003eThe heel provides a cushioned landing with enough structure to maintain control. The 8mm drop offers a familiar geometry for many road runners and creates a smooth transition towards the midfoot.\u003c\/p\u003e\n\n\u003ch3\u003eMidfoot\u003c\/h3\u003e\n\n\u003cp\u003eThe midfoot is where the GT-2000 14's stability character becomes most noticeable. The 4D GUIDANCE SYSTEM™ helps create a secure feeling while allowing the foot to move naturally.\u003c\/p\u003e\n\n\u003ch3\u003eForefoot\u003c\/h3\u003e\n\n\u003cp\u003eThe forefoot feels more energetic than the traditional stability category might suggest. The cushioning and geometry work together to create a relatively smooth transition into toe-off.\u003c\/p\u003e\n\n\u003ch3\u003eToe-Off\u003c\/h3\u003e\n\n\u003cp\u003eThe GT-2000 14 is not a racing shoe, but the FF BLAST MAX midsole gives it enough responsiveness to handle moderate pace changes and steady running.\u003c\/p\u003e\n\n\u003ch3\u003eOverall Ride\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003eStable, responsive, cushioned and controlled.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWho Is the ASICS GT-2000 14 Men's For?\u003c\/h2\u003e\n\n\u003cul\u003e\n\u003cli\u003eRunners looking for a stability daily trainer\u003c\/li\u003e\n\u003cli\u003eRunners who overpronate and prefer additional guidance\u003c\/li\u003e\n\u003cli\u003eRunners moving from traditional stability shoes\u003c\/li\u003e\n\u003cli\u003eRunners wanting a more responsive stability shoe\u003c\/li\u003e\n\u003cli\u003eBeginners who have been fitted into a stability shoe\u003c\/li\u003e\n\u003cli\u003eRecreational road runners\u003c\/li\u003e\n\u003cli\u003eMarathon-training runners\u003c\/li\u003e\n\u003cli\u003eLong-distance runners wanting stability\u003c\/li\u003e\n\u003cli\u003eRunners looking for a dependable everyday trainer\u003c\/li\u003e\n\u003cli\u003eRunners who want stability without a traditional medial post\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWho Should Consider Another Shoe?\u003c\/h2\u003e\n\n\u003cp\u003eThe GT-2000 14 is a versatile stability shoe, but it isn't necessarily the right choice for every runner.\u003c\/p\u003e\n\n\u003cp\u003eIf you are a neutral runner who doesn't benefit from additional guidance, a neutral shoe such as the ASICS Novablast or GEL-Cumulus may provide a more natural ride.\u003c\/p\u003e\n\n\u003cp\u003eIf maximum cushioning is your priority, the ASICS GEL-Nimbus offers a more substantial cushioned platform.\u003c\/p\u003e\n\n\u003cp\u003eIf you need a very high level of stability and prefer a more substantial support shoe, a model such as the ASICS GEL-Kayano may be more appropriate.\u003c\/p\u003e\n\n\u003cp\u003eIf speed and race-day performance are your primary objectives, a lighter performance shoe will generally be more suitable.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eIs the GT-2000 14 Good for Everyday Running?\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eYes. This is one of its strongest applications.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThe combination of cushioning, stability and responsiveness makes the GT-2000 14 a highly versatile daily trainer.\u003c\/p\u003e\n\n\u003cp\u003eIt can handle easy mileage without feeling overly sluggish, while providing enough energy and structure for steady training.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eIs the GT-2000 14 Good for Long Runs?\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eYes.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThe cushioned platform and stable geometry make it a strong option for longer training runs.\u003c\/p\u003e\n\n\u003cp\u003eFor runners who notice their mechanics becoming less controlled as fatigue increases, the additional guidance can be particularly reassuring late in a run.\u003c\/p\u003e\n\n\u003cp\u003eThe shoe isn't designed to prevent fatigue, but its stable platform can help maintain a consistent and comfortable feel as the kilometres accumulate.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eIs the GT-2000 14 Good for Recovery Runs?\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eYes.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThe cushioning provides enough comfort for easy running while the stability system gives the shoe a controlled character.\u003c\/p\u003e\n\n\u003cp\u003eFor runners who prefer a little structure underneath them on days when their legs are tired, the GT-2000 14 can be an excellent recovery option.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eIs the GT-2000 14 Good for Beginners?\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eYes, if a stability shoe is appropriate for the runner.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThe GT-2000 14 provides a predictable and cushioned platform that can work well for runners establishing regular training habits.\u003c\/p\u003e\n\n\u003cp\u003eHowever, being a beginner does not automatically mean you need stability. The best starting point is a proper footwear assessment based on your individual foot shape, running mechanics and comfort.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eIs the GT-2000 14 Good for Marathon Training?\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eYes.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThe GT-2000 14 is well suited to the high volume of daily and long-distance running involved in marathon preparation.\u003c\/p\u003e\n\n\u003cp\u003eIts stability can be particularly useful for runners who prefer a controlled platform during longer sessions, while the FF BLAST MAX cushioning keeps the ride from feeling overly traditional.\u003c\/p\u003e\n\n\u003cp\u003eIt can also work effectively as the dependable daily shoe in a rotation that includes a lighter tempo or racing model.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eIs the GT-2000 14 Good for Comrades Training?\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eIt can be an excellent training option for the right runner.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eComrades preparation involves substantial weekly mileage, and the GT-2000 14 provides the combination of cushioning, stability and durability that can be valuable during high-volume training.\u003c\/p\u003e\n\n\u003cp\u003eFor runners preparing in Durban and KwaZulu-Natal, we would generally recommend building a rotation rather than using one shoe for every session.\u003c\/p\u003e\n\n\u003cp\u003eThe GT-2000 14 can cover everyday mileage, recovery running and longer training runs, while a more responsive model can be used for specific faster sessions.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eIs the GT-2000 14 Good for Overpronation?\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eYes. The shoe is specifically designed as a stability model.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThe 4D GUIDANCE SYSTEM™ is intended to provide additional guidance through the gait cycle.\u003c\/p\u003e\n\n\u003cp\u003eHowever, overpronation is not automatically something that needs to be corrected. Many runners pronate naturally without experiencing problems.\u003c\/p\u003e\n\n\u003cp\u003eThe important question is whether the shoe provides the combination of comfort, fit and support that works for your individual running mechanics.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eDoes the GT-2000 14 Prevent Injuries?\u003c\/h2\u003e\n\n\u003cp\u003eNo running shoe can guarantee injury prevention.\u003c\/p\u003e\n\n\u003cp\u003eThe GT-2000 14 provides stability and guidance, which may be useful for certain runners, but injury risk is influenced by many factors including training load, recovery, strength, running mechanics and individual circumstances.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eGT-2000 14 vs GEL-Kayano\u003c\/h2\u003e\n\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eFeature\u003c\/th\u003e\n\u003cth\u003eGT-2000 14\u003c\/th\u003e\n\u003cth\u003eGEL-Kayano\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCategory\u003c\/td\u003e\n\u003ctd\u003eStability Daily Trainer\u003c\/td\u003e\n\u003ctd\u003ePremium Stability Trainer\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRide\u003c\/td\u003e\n\u003ctd\u003eResponsive and controlled\u003c\/td\u003e\n\u003ctd\u003ePlush and highly cushioned\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eStability\u003c\/td\u003e\n\u003ctd\u003e★★★★☆\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCushioning\u003c\/td\u003e\n\u003ctd\u003e★★★★☆\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAgility\u003c\/td\u003e\n\u003ctd\u003e★★★★☆\u003c\/td\u003e\n\u003ctd\u003e★★★☆☆\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDaily Training\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBest For\u003c\/td\u003e\n\u003ctd\u003eResponsive stability\u003c\/td\u003e\n\u003ctd\u003eMaximum stability and cushioning\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003e\u003cstrong\u003eChoose the GT-2000 14\u003c\/strong\u003e if you want a more responsive and streamlined stability shoe.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eChoose GEL-Kayano\u003c\/strong\u003e if maximum cushioning and a more substantial stability platform are higher priorities.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eGT-2000 14 vs ASICS GEL-Nimbus\u003c\/h2\u003e\n\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eFeature\u003c\/th\u003e\n\u003cth\u003eGT-2000 14\u003c\/th\u003e\n\u003cth\u003eGEL-Nimbus\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eSupport\u003c\/td\u003e\n\u003ctd\u003eStability\u003c\/td\u003e\n\u003ctd\u003eNeutral\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCushioning\u003c\/td\u003e\n\u003ctd\u003eHigh\u003c\/td\u003e\n\u003ctd\u003eMaximum\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGuidance\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003ctd\u003e★★☆☆☆\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRide\u003c\/td\u003e\n\u003ctd\u003eResponsive and controlled\u003c\/td\u003e\n\u003ctd\u003ePlush and protective\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBest For\u003c\/td\u003e\n\u003ctd\u003eRunners needing stability\u003c\/td\u003e\n\u003ctd\u003eNeutral runners wanting maximum cushioning\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003eIf you want maximum cushioning but do not need structured stability, the GEL-Nimbus is worth considering. If you benefit from additional guidance, the GT-2000 14 is the more appropriate choice.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eGT-2000 14 vs ASICS Novablast\u003c\/h2\u003e\n\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eFeature\u003c\/th\u003e\n\u003cth\u003eGT-2000 14\u003c\/th\u003e\n\u003cth\u003eNovablast\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eSupport\u003c\/td\u003e\n\u003ctd\u003eStability\u003c\/td\u003e\n\u003ctd\u003eNeutral\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRide\u003c\/td\u003e\n\u003ctd\u003eControlled and responsive\u003c\/td\u003e\n\u003ctd\u003eMore energetic and bouncy\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eStability\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003ctd\u003e★★★☆☆\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSpeed\u003c\/td\u003e\n\u003ctd\u003e★★★★☆\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDaily Training\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBest For\u003c\/td\u003e\n\u003ctd\u003eStable daily training\u003c\/td\u003e\n\u003ctd\u003eNeutral, energetic running\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003eThe Novablast is the more energetic neutral option, while the GT-2000 14 is the better choice for runners who want additional stability and guidance.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eGT-2000 14 vs HOKA Arahi 9\u003c\/h2\u003e\n\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eFeature\u003c\/th\u003e\n\u003cth\u003eGT-2000 14\u003c\/th\u003e\n\u003cth\u003eHOKA Arahi 9\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eSupport\u003c\/td\u003e\n\u003ctd\u003e4D GUIDANCE SYSTEM™\u003c\/td\u003e\n\u003ctd\u003eH-Frame™\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDrop\u003c\/td\u003e\n\u003ctd\u003e8mm\u003c\/td\u003e\n\u003ctd\u003e8mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRide\u003c\/td\u003e\n\u003ctd\u003eResponsive and controlled\u003c\/td\u003e\n\u003ctd\u003eSmooth and cushioned\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eStability\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eResponsiveness\u003c\/td\u003e\n\u003ctd\u003e★★★★☆\u003c\/td\u003e\n\u003ctd\u003e★★★☆☆\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBest For\u003c\/td\u003e\n\u003ctd\u003eRunners wanting ASICS stability\u003c\/td\u003e\n\u003ctd\u003eRunners wanting HOKA geometry\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003eBoth are modern stability trainers, but the ride is noticeably different. The GT-2000 14 has a more responsive ASICS character, while the Arahi 9 provides the smooth, rolling sensation associated with HOKA.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eGT-2000 14 vs Brooks Adrenaline GTS\u003c\/h2\u003e\n\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eFeature\u003c\/th\u003e\n\u003cth\u003eGT-2000 14\u003c\/th\u003e\n\u003cth\u003eBrooks Adrenaline GTS\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCategory\u003c\/td\u003e\n\u003ctd\u003eStability Daily Trainer\u003c\/td\u003e\n\u003ctd\u003eStability Daily Trainer\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSupport\u003c\/td\u003e\n\u003ctd\u003e4D GUIDANCE SYSTEM™\u003c\/td\u003e\n\u003ctd\u003eGuideRails®\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRide\u003c\/td\u003e\n\u003ctd\u003eResponsive\u003c\/td\u003e\n\u003ctd\u003eBalanced and controlled\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDaily Training\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eStability\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBest For\u003c\/td\u003e\n\u003ctd\u003eEnergetic stability\u003c\/td\u003e\n\u003ctd\u003eTraditional structured guidance\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003eBoth are dependable stability trainers. The GT-2000 14 is particularly appealing if you want a more modern, responsive feel, while the Adrenaline GTS has a long-standing reputation for structured everyday support.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003ePerformance Ratings\u003c\/h2\u003e\n\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eCategory\u003c\/th\u003e\n\u003cth\u003eRating\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eDaily Training\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eComfort\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eStability\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCushioning\u003c\/td\u003e\n\u003ctd\u003e★★★★☆\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eResponsiveness\u003c\/td\u003e\n\u003ctd\u003e★★★★☆\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRecovery Runs\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLong Runs\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTempo Running\u003c\/td\u003e\n\u003ctd\u003e★★★★☆\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRace Day\u003c\/td\u003e\n\u003ctd\u003e★★★☆☆\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWalking\u003c\/td\u003e\n\u003ctd\u003e★★★★☆\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDurability\u003c\/td\u003e\n\u003ctd\u003e★★★★☆\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOverall Versatility\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eFit \u0026amp; Sizing\u003c\/h2\u003e\n\n\u003cp\u003eThe GT-2000 14 uses an engineered mesh upper designed to provide a secure and breathable fit around the foot.\u003c\/p\u003e\n\n\u003cp\u003eThe fit should provide sufficient room in the toe box while keeping the heel and midfoot secure. This is particularly important in a stability shoe because excessive movement inside the upper can undermine the feeling of control the shoe is designed to provide.\u003c\/p\u003e\n\n\u003ch3\u003eWhat should the fit feel like?\u003c\/h3\u003e\n\n\u003cul\u003e\n\u003cli\u003eSecure heel hold\u003c\/li\u003e\n\u003cli\u003eComfortable midfoot lockdown\u003c\/li\u003e\n\u003cli\u003eStable feeling around the arch\u003c\/li\u003e\n\u003cli\u003eEnough room for natural toe movement\u003c\/li\u003e\n\u003cli\u003eNo excessive heel slippage\u003c\/li\u003e\n\u003cli\u003eNo uncomfortable pressure from the stability structure\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eDon't automatically size up simply because you want additional width. If your foot is genuinely broad, look for an appropriate width option where available.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eIs the GT-2000 14 Good for Wide Feet?\u003c\/h2\u003e\n\n\u003cp\u003eASICS offers selected GT-2000 models in wider widths depending on market and colourway.\u003c\/p\u003e\n\n\u003cp\u003eIf you have a wide foot, high instep or substantial forefoot volume, we recommend trying the correct width rather than simply increasing shoe length.\u003c\/p\u003e\n\n\u003cp\u003eThe ideal stability shoe should feel secure without compressing the foot.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eIs the GT-2000 14 Good for Heavy Runners?\u003c\/h2\u003e\n\n\u003cp\u003eIt can be suitable for runners across a wide range of body weights.\u003c\/p\u003e\n\n\u003cp\u003eThe combination of a stable platform and substantial cushioning makes it a practical option for runners who want support during everyday mileage.\u003c\/p\u003e\n\n\u003cp\u003eHowever, body weight alone should never determine shoe choice. Fit, comfort, mechanics and intended use remain more important.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eIs the GT-2000 14 Good for Heel Strikers?\u003c\/h2\u003e\n\n\u003cp\u003eIt can be an excellent option for heel strikers who prefer an 8mm drop and a structured, cushioned heel.\u003c\/p\u003e\n\n\u003cp\u003eThe shoe's geometry provides a smooth transition from heel contact through the midfoot and towards toe-off.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eIs the GT-2000 14 Good for Tempo Runs?\u003c\/h2\u003e\n\n\u003cp\u003eYes, within reason.\u003c\/p\u003e\n\n\u003cp\u003eThe FF BLAST MAX cushioning provides enough responsiveness for moderate pace work, making the GT-2000 14 more versatile than many traditional stability trainers.\u003c\/p\u003e\n\n\u003cp\u003eHowever, if your training is heavily focused on intervals, threshold work or race-specific speed sessions, a lighter performance shoe will generally be more efficient.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\n\u003cul\u003e\n\u003cli\u003e4D GUIDANCE SYSTEM™ for adaptive stability\u003c\/li\u003e\n\u003cli\u003e3D SPACE CONSTRUCTION™\u003c\/li\u003e\n\u003cli\u003eFF BLAST MAX cushioning\u003c\/li\u003e\n\u003cli\u003e8mm heel-to-toe drop\u003c\/li\u003e\n\u003cli\u003eEngineered mesh upper\u003c\/li\u003e\n\u003cli\u003eRoad-running outsole designed for durability and traction\u003c\/li\u003e\n\u003cli\u003eReflective detailing\u003c\/li\u003e\n\u003cli\u003eNeutral-to-stability transition for runners wanting modern support\u003c\/li\u003e\n\u003cli\u003eDesigned for everyday road running\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eDurban Runner Expert Recommendation\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eThe GT-2000 14 is one of the stability shoes we would put high on the list for runners who want support without giving up responsiveness.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThe modern approach to stability is what makes this shoe interesting. Instead of simply making the shoe harder and more rigid, ASICS uses the 4D GUIDANCE SYSTEM™ and 3D SPACE CONSTRUCTION™ to create a more integrated form of support.\u003c\/p\u003e\n\n\u003cp\u003eFor the runner who has traditionally worn a stability shoe but has always felt that support shoes were too heavy or restrictive, the GT-2000 14 is worth trying.\u003c\/p\u003e\n\n\u003cp\u003eIt is particularly well suited to daily training, long runs, recovery sessions and marathon preparation.\u003c\/p\u003e\n\n\u003cp\u003eWe would not automatically recommend it simply because someone says you pronate. Pronation is normal. The question is whether you feel more comfortable and controlled in this type of platform.\u003c\/p\u003e\n\n\u003cp\u003eFor runners preparing for long-distance events such as Comrades, it can make an excellent daily mileage shoe when used as part of a sensible rotation.\u003c\/p\u003e\n\n\u003cp\u003eIf you're unsure whether the GT-2000 14, GEL-Kayano, Novablast, GEL-Nimbus or another stability\/neutral model is right for you, our \u003cstrong\u003eRunEasi Running Analysis\u003c\/strong\u003e can help assess your running mechanics and footwear requirements before you buy.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003ch3\u003eIs the ASICS GT-2000 14 a stability shoe?\u003c\/h3\u003e\n\u003cp\u003eYes. The GT-2000 14 is a stability road-running shoe.\u003c\/p\u003e\n\n\u003ch3\u003eIs the GT-2000 14 suitable for overpronation?\u003c\/h3\u003e\n\u003cp\u003eYes. Its 4D GUIDANCE SYSTEM™ is designed to provide additional guidance and stability.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the drop of the GT-2000 14?\u003c\/h3\u003e\n\u003cp\u003eThe GT-2000 14 has an 8mm heel-to-toe drop.\u003c\/p\u003e\n\n\u003ch3\u003eWhat cushioning does the GT-2000 14 use?\u003c\/h3\u003e\n\u003cp\u003eIt uses FF BLAST MAX cushioning foam.\u003c\/p\u003e\n\n\u003ch3\u003eWhat stability technology does the GT-2000 14 use?\u003c\/h3\u003e\n\u003cp\u003eIt uses ASICS' 4D GUIDANCE SYSTEM™ together with 3D SPACE CONSTRUCTION™.\u003c\/p\u003e\n\n\u003ch3\u003eIs the GT-2000 14 soft?\u003c\/h3\u003e\n\u003cp\u003eIt provides substantial cushioning, but its stability construction gives it a more controlled and responsive feel than an extremely soft neutral shoe.\u003c\/p\u003e\n\n\u003ch3\u003eIs the GT-2000 14 good for everyday running?\u003c\/h3\u003e\n\u003cp\u003eYes. Everyday running is one of its primary applications.\u003c\/p\u003e\n\n\u003ch3\u003eIs the GT-2000 14 good for long runs?\u003c\/h3\u003e\n\u003cp\u003eYes. The combination of cushioning and stability makes it well suited to longer training runs.\u003c\/p\u003e\n\n\u003ch3\u003eIs the GT-2000 14 good for recovery runs?\u003c\/h3\u003e\n\u003cp\u003eYes. It provides cushioning and a controlled platform for easy running.\u003c\/p\u003e\n\n\u003ch3\u003eIs the GT-2000 14 good for beginners?\u003c\/h3\u003e\n\u003cp\u003eYes, provided a stability shoe is appropriate for the runner.\u003c\/p\u003e\n\n\u003ch3\u003eIs the GT-2000 14 good for marathon training?\u003c\/h3\u003e\n\u003cp\u003eYes. It is well suited to the high volume of daily and long-distance running required during marathon preparation.\u003c\/p\u003e\n\n\u003ch3\u003eIs the GT-2000 14 good for Comrades training?\u003c\/h3\u003e\n\u003cp\u003eIt can be an excellent daily training option for runners preparing for Comrades, particularly those who benefit from stability.\u003c\/p\u003e\n\n\u003ch3\u003eCan I race in the GT-2000 14?\u003c\/h3\u003e\n\u003cp\u003eYes, particularly for recreational runners who prioritise stability and comfort. It is primarily a training shoe rather than a dedicated race model.\u003c\/p\u003e\n\n\u003ch3\u003eDoes the GT-2000 14 have a carbon plate?\u003c\/h3\u003e\n\u003cp\u003eNo. It does not use a carbon-fibre plate.\u003c\/p\u003e\n\n\u003ch3\u003eIs the GT-2000 14 good for heel strikers?\u003c\/h3\u003e\n\u003cp\u003eYes. The 8mm drop and cushioned heel can work well for runners who prefer this type of geometry.\u003c\/p\u003e\n\n\u003ch3\u003eIs the GT-2000 14 good for wide feet?\u003c\/h3\u003e\n\u003cp\u003eWider versions are available in selected markets. If you have a wide foot, choosing the correct width is preferable to simply sizing up.\u003c\/p\u003e\n\n\u003ch3\u003eIs the GT-2000 14 good for heavy runners?\u003c\/h3\u003e\n\u003cp\u003eIt can be suitable across a wide range of body weights, but body weight alone should not determine shoe choice.\u003c\/p\u003e\n\n\u003ch3\u003eIs the GT-2000 14 good for tempo runs?\u003c\/h3\u003e\n\u003cp\u003eYes. It is responsive enough for moderate pace work, although dedicated speed shoes will generally be more efficient for fast sessions.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the difference between GT-2000 14 and GEL-Kayano?\u003c\/h3\u003e\n\u003cp\u003eThe GT-2000 14 is the more streamlined and responsive stability option, while the GEL-Kayano provides a more substantial combination of cushioning and stability.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the difference between GT-2000 14 and GEL-Nimbus?\u003c\/h3\u003e\n\u003cp\u003eThe GT-2000 14 is a stability shoe, while the GEL-Nimbus is a neutral maximum-cushion shoe.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the difference between GT-2000 14 and Novablast?\u003c\/h3\u003e\n\u003cp\u003eThe GT-2000 14 provides structured stability, while the Novablast is a neutral shoe with a more energetic and bouncy ride.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the difference between GT-2000 14 and HOKA Arahi 9?\u003c\/h3\u003e\n\u003cp\u003eBoth are stability shoes, but they use different technologies and geometry. The GT-2000 14 uses ASICS' 4D GUIDANCE SYSTEM™, while the Arahi 9 uses HOKA's H-Frame™ system.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the difference between GT-2000 14 and Brooks Adrenaline GTS?\u003c\/h3\u003e\n\u003cp\u003eBoth are stability daily trainers, but they use different support philosophies. The GT-2000 14 uses ASICS' 4D GUIDANCE SYSTEM™, while the Adrenaline GTS uses Brooks' GuideRails® system.\u003c\/p\u003e\n\n\u003ch3\u003eDoes the GT-2000 14 prevent injuries?\u003c\/h3\u003e\n\u003cp\u003eNo running shoe can guarantee injury prevention. The GT-2000 14 provides stability and guidance, but injury risk depends on many factors including training load, recovery, strength and individual running mechanics.\u003c\/p\u003e\n\n\u003ch3\u003eShould I choose the GT-2000 14 if I pronate?\u003c\/h3\u003e\n\u003cp\u003eIt is worth considering, but pronation alone should not determine your footwear. Comfort, fit and your individual running mechanics are more important.\u003c\/p\u003e\n\n\u003ch3\u003eShould I choose GT-2000 14 or GEL-Kayano?\u003c\/h3\u003e\n\u003cp\u003eChoose GT-2000 14 if you want a more streamlined and responsive stability shoe. Choose GEL-Kayano if you prefer a more substantial cushioned stability platform.\u003c\/p\u003e\n\n\u003ch3\u003eShould I choose GT-2000 14 or Novablast?\u003c\/h3\u003e\n\u003cp\u003eChoose GT-2000 14 if you benefit from stability. Choose Novablast if you are comfortable in a neutral shoe and want a more energetic ride.\u003c\/p\u003e\n\n\u003ch3\u003eShould I choose GT-2000 14 or GEL-Nimbus?\u003c\/h3\u003e\n\u003cp\u003eChoose GT-2000 14 if you want stability. Choose GEL-Nimbus if you are a neutral runner looking for maximum cushioning.\u003c\/p\u003e\n\n\u003ch3\u003eCan I use the GT-2000 14 for walking?\u003c\/h3\u003e\n\u003cp\u003eYes. Its cushioning and stability make it suitable for walking as well as running.\u003c\/p\u003e\n\n\u003ch3\u003eIs the GT-2000 14 suitable for standing all day?\u003c\/h3\u003e\n\u003cp\u003eIt can be a comfortable option for people who spend extended periods on their feet, particularly if they benefit from the shoe's stable platform.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eOur Verdict\u003c\/h2\u003e\n\n\u003cp\u003eThe \u003cstrong\u003eASICS GT-2000 14 Men's\u003c\/strong\u003e is a modern stability running shoe that successfully balances support with responsiveness.\u003c\/p\u003e\n\n\u003cp\u003eIts 4D GUIDANCE SYSTEM™, 3D SPACE CONSTRUCTION™ and FF BLAST MAX cushioning create a platform that feels considerably more dynamic than the traditional stability shoes many runners are used to.\u003c\/p\u003e\n\n\u003cp\u003eIts greatest strength is versatility. It can handle easy running, recovery sessions, long runs and everyday mileage while still providing enough responsiveness for moderate pace work.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eIf you want a stability shoe that feels like a modern running shoe rather than a traditional motion-control shoe, the GT-2000 14 deserves serious consideration.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eFind Your Best Stability Running Shoe at Durban Runner\u003c\/h2\u003e\n\n\u003cp\u003eThe right stability shoe isn't necessarily the shoe with the most support. It is the shoe that matches your foot shape, running mechanics, comfort preferences and training requirements.\u003c\/p\u003e\n\n\u003cp\u003eAt Durban Runner, we can compare the GT-2000 14 with alternatives such as the GEL-Kayano, GEL-Nimbus, Novablast, HOKA Arahi, HOKA Gaviota and Brooks Adrenaline GTS to find the right match for your running.\u003c\/p\u003e\n\n\u003cp\u003eIf you're unsure whether you actually need stability, ask us about our \u003cstrong\u003eRunEasi Running Analysis\u003c\/strong\u003e for a more detailed assessment of your running mechanics and footwear requirements.\u003c\/p\u003e","brand":"Asics","offers":[{"title":"6 \/ BLUE FADE\/TRANQUIL TEAL","offer_id":47250571165952,"sku":"1011C056-400","price":2699.0,"currency_code":"ZAR","in_stock":true},{"title":"7.5 \/ BLUE FADE\/TRANQUIL TEAL","offer_id":46878303158528,"sku":"1011C056-400","price":2899.0,"currency_code":"ZAR","in_stock":false},{"title":"8 \/ BLUE FADE\/TRANQUIL TEAL","offer_id":46878303191296,"sku":"1011C056-400","price":2699.0,"currency_code":"ZAR","in_stock":true},{"title":"8.5 \/ BLUE FADE\/TRANQUIL TEAL","offer_id":46878303224064,"sku":"1011C056-400","price":2899.0,"currency_code":"ZAR","in_stock":false},{"title":"9 \/ BLUE FADE\/TRANQUIL TEAL","offer_id":46878303256832,"sku":"1011C056-400","price":2899.0,"currency_code":"ZAR","in_stock":false},{"title":"9.5 \/ BLUE FADE\/TRANQUIL TEAL","offer_id":46878303289600,"sku":"1011C056-400","price":2899.0,"currency_code":"ZAR","in_stock":false},{"title":"10 \/ BLUE FADE\/TRANQUIL TEAL","offer_id":46878303322368,"sku":"1011C056-400","price":2899.0,"currency_code":"ZAR","in_stock":false},{"title":"10.5 \/ BLUE FADE\/TRANQUIL TEAL","offer_id":46878303355136,"sku":"1011C056-400","price":2899.0,"currency_code":"ZAR","in_stock":false},{"title":"11 \/ BLUE FADE\/TRANQUIL TEAL","offer_id":46878303387904,"sku":"1011C056-400","price":2899.0,"currency_code":"ZAR","in_stock":false},{"title":"11.5 \/ BLUE FADE\/TRANQUIL TEAL","offer_id":46878303420672,"sku":"1011C056-400","price":2699.0,"currency_code":"ZAR","in_stock":true},{"title":"12 \/ BLUE FADE\/TRANQUIL TEAL","offer_id":46878303453440,"sku":"1011C056-400","price":2699.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/4323\/5328\/files\/IMG_2501_39f8307f-cac7-45d9-a13b-e656d5893e3e.jpg?v=1754162938"},{"product_id":"gt-2000-v14-mens-1","title":"Asics GT-2000 14 Mens Road Running Shoes – Black\/White","description":"\u003cp\u003e\u003cstrong\u003eResponsive stability. Smooth transitions. Reliable everyday performance.\u003c\/strong\u003e The ASICS GT-2000 14 Men's is a modern stability running shoe designed for runners who want structured support without sacrificing the energetic feel of a contemporary daily trainer. It combines FF BLAST MAX cushioning, 3D SPACE CONSTRUCTION™ and the 4D GUIDANCE SYSTEM™ to provide a smooth, supportive ride for everyday road running.\u003c\/p\u003e\n\n\u003cp\u003eThe GT-2000 14 sits in ASICS' stability range as a versatile workhorse. It is designed to handle everything from easy recovery kilometres and daily training to longer runs and moderate-paced sessions, making it an excellent option for runners who want one dependable shoe to cover a large portion of their weekly mileage.\u003c\/p\u003e\n\n\u003cp\u003eFor runners who have traditionally used stability shoes but want something more responsive and less cumbersome, the GT-2000 14 represents the modern direction of stability footwear.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eASICS GT-2000 14 Men's – At a Glance\u003c\/h2\u003e\n\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCategory\u003c\/td\u003e\n\u003ctd\u003eStability Daily Trainer\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSupport\u003c\/td\u003e\n\u003ctd\u003eStability\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSurface\u003c\/td\u003e\n\u003ctd\u003eRoad\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCushioning\u003c\/td\u003e\n\u003ctd\u003eHigh \/ Responsive\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMidsole\u003c\/td\u003e\n\u003ctd\u003eFF BLAST MAX Foam\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eStability Technology\u003c\/td\u003e\n\u003ctd\u003e4D GUIDANCE SYSTEM™\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAdditional Geometry\u003c\/td\u003e\n\u003ctd\u003e3D SPACE CONSTRUCTION™\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHeel-to-Toe Drop\u003c\/td\u003e\n\u003ctd\u003e8mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUpper\u003c\/td\u003e\n\u003ctd\u003eEngineered mesh\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOutsole\u003c\/td\u003e\n\u003ctd\u003eASICSGRIP™ \/ AHARPLUS™ rubber construction\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePlate\u003c\/td\u003e\n\u003ctd\u003eNone\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBest For\u003c\/td\u003e\n\u003ctd\u003eDaily training, easy runs, long runs, recovery runs and runners requiring stability\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWhat Is the ASICS GT-2000 14?\u003c\/h2\u003e\n\n\u003cp\u003eThe GT-2000 has been one of ASICS' longest-running stability platforms, and the GT-2000 14 continues the evolution towards lighter, more responsive stability.\u003c\/p\u003e\n\n\u003cp\u003eRather than using a traditional hard medial post as the main source of support, the GT-2000 14 uses ASICS' \u003cstrong\u003e4D GUIDANCE SYSTEM™\u003c\/strong\u003e. The system is designed to provide adaptive stability as the foot moves through the gait cycle.\u003c\/p\u003e\n\n\u003cp\u003eThis makes the shoe particularly interesting for runners who want support but don't want the shoe to feel like it is actively forcing the foot into a particular position.\u003c\/p\u003e\n\n\u003cp\u003eThe GT-2000 14 combines that guidance system with FF BLAST MAX cushioning, creating a more energetic ride than many traditional stability trainers.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003e4D GUIDANCE SYSTEM™ Explained\u003c\/h2\u003e\n\n\u003cp\u003eThe 4D GUIDANCE SYSTEM™ is the key stability technology in the GT-2000 14.\u003c\/p\u003e\n\n\u003cp\u003eInstead of treating stability as simply a rigid component placed underneath the medial side of the foot, ASICS uses geometry and construction to create a more adaptive form of guidance.\u003c\/p\u003e\n\n\u003ch3\u003eWhat does this mean for the runner?\u003c\/h3\u003e\n\n\u003cul\u003e\n\u003cli\u003eAdditional support during the gait cycle\u003c\/li\u003e\n\u003cli\u003eGuidance without an aggressive medial post\u003c\/li\u003e\n\u003cli\u003eA more natural-feeling transition\u003c\/li\u003e\n\u003cli\u003eImproved control as fatigue develops\u003c\/li\u003e\n\u003cli\u003eA stable platform for everyday mileage\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eThis is an important distinction because stability is not simply about stopping the foot from moving. Good stability design should work with the runner's movement rather than feeling like the shoe is fighting it.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003e3D SPACE CONSTRUCTION™\u003c\/h2\u003e\n\n\u003cp\u003eASICS uses 3D SPACE CONSTRUCTION™ to influence how the midsole compresses under load.\u003c\/p\u003e\n\n\u003cp\u003eThe technology is designed to allow controlled compression while helping maintain a stable and supportive ride.\u003c\/p\u003e\n\n\u003cp\u003eIn practical terms, the GT-2000 14 is designed to feel cushioned when your foot loads the shoe but controlled as you transition forward.\u003c\/p\u003e\n\n\u003cp\u003eThis combination is particularly useful for runners who want stability without the rigid sensation of older-generation support shoes.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eFF BLAST MAX Cushioning\u003c\/h2\u003e\n\n\u003cp\u003eThe GT-2000 14 uses ASICS' FF BLAST MAX cushioning compound.\u003c\/p\u003e\n\n\u003cp\u003eThis is a significant part of the shoe's modern character. Rather than simply providing a firm stability platform, the GT-2000 14 is designed to deliver a more responsive and energetic experience.\u003c\/p\u003e\n\n\u003ch3\u003eWhat does the cushioning feel like?\u003c\/h3\u003e\n\n\u003cul\u003e\n\u003cli\u003eResponsive\u003c\/li\u003e\n\u003cli\u003eCushioned\u003c\/li\u003e\n\u003cli\u003eEnergetic\u003c\/li\u003e\n\u003cli\u003eSmooth through transitions\u003c\/li\u003e\n\u003cli\u003eComfortable over longer distances\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eFor runners moving from an older stability shoe into a modern platform, this is one of the most noticeable differences. The GT-2000 14 is designed to provide support without sacrificing the enjoyment of running.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eHow Does the GT-2000 14 Ride?\u003c\/h2\u003e\n\n\u003ch3\u003eHeel\u003c\/h3\u003e\n\n\u003cp\u003eThe heel provides a cushioned landing with enough structure to maintain control. The 8mm drop offers a familiar geometry for many road runners and creates a smooth transition towards the midfoot.\u003c\/p\u003e\n\n\u003ch3\u003eMidfoot\u003c\/h3\u003e\n\n\u003cp\u003eThe midfoot is where the GT-2000 14's stability character becomes most noticeable. The 4D GUIDANCE SYSTEM™ helps create a secure feeling while allowing the foot to move naturally.\u003c\/p\u003e\n\n\u003ch3\u003eForefoot\u003c\/h3\u003e\n\n\u003cp\u003eThe forefoot feels more energetic than the traditional stability category might suggest. The cushioning and geometry work together to create a relatively smooth transition into toe-off.\u003c\/p\u003e\n\n\u003ch3\u003eToe-Off\u003c\/h3\u003e\n\n\u003cp\u003eThe GT-2000 14 is not a racing shoe, but the FF BLAST MAX midsole gives it enough responsiveness to handle moderate pace changes and steady running.\u003c\/p\u003e\n\n\u003ch3\u003eOverall Ride\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003eStable, responsive, cushioned and controlled.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWho Is the ASICS GT-2000 14 Men's For?\u003c\/h2\u003e\n\n\u003cul\u003e\n\u003cli\u003eRunners looking for a stability daily trainer\u003c\/li\u003e\n\u003cli\u003eRunners who overpronate and prefer additional guidance\u003c\/li\u003e\n\u003cli\u003eRunners moving from traditional stability shoes\u003c\/li\u003e\n\u003cli\u003eRunners wanting a more responsive stability shoe\u003c\/li\u003e\n\u003cli\u003eBeginners who have been fitted into a stability shoe\u003c\/li\u003e\n\u003cli\u003eRecreational road runners\u003c\/li\u003e\n\u003cli\u003eMarathon-training runners\u003c\/li\u003e\n\u003cli\u003eLong-distance runners wanting stability\u003c\/li\u003e\n\u003cli\u003eRunners looking for a dependable everyday trainer\u003c\/li\u003e\n\u003cli\u003eRunners who want stability without a traditional medial post\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWho Should Consider Another Shoe?\u003c\/h2\u003e\n\n\u003cp\u003eThe GT-2000 14 is a versatile stability shoe, but it isn't necessarily the right choice for every runner.\u003c\/p\u003e\n\n\u003cp\u003eIf you are a neutral runner who doesn't benefit from additional guidance, a neutral shoe such as the ASICS Novablast or GEL-Cumulus may provide a more natural ride.\u003c\/p\u003e\n\n\u003cp\u003eIf maximum cushioning is your priority, the ASICS GEL-Nimbus offers a more substantial cushioned platform.\u003c\/p\u003e\n\n\u003cp\u003eIf you need a very high level of stability and prefer a more substantial support shoe, a model such as the ASICS GEL-Kayano may be more appropriate.\u003c\/p\u003e\n\n\u003cp\u003eIf speed and race-day performance are your primary objectives, a lighter performance shoe will generally be more suitable.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eIs the GT-2000 14 Good for Everyday Running?\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eYes. This is one of its strongest applications.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThe combination of cushioning, stability and responsiveness makes the GT-2000 14 a highly versatile daily trainer.\u003c\/p\u003e\n\n\u003cp\u003eIt can handle easy mileage without feeling overly sluggish, while providing enough energy and structure for steady training.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eIs the GT-2000 14 Good for Long Runs?\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eYes.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThe cushioned platform and stable geometry make it a strong option for longer training runs.\u003c\/p\u003e\n\n\u003cp\u003eFor runners who notice their mechanics becoming less controlled as fatigue increases, the additional guidance can be particularly reassuring late in a run.\u003c\/p\u003e\n\n\u003cp\u003eThe shoe isn't designed to prevent fatigue, but its stable platform can help maintain a consistent and comfortable feel as the kilometres accumulate.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eIs the GT-2000 14 Good for Recovery Runs?\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eYes.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThe cushioning provides enough comfort for easy running while the stability system gives the shoe a controlled character.\u003c\/p\u003e\n\n\u003cp\u003eFor runners who prefer a little structure underneath them on days when their legs are tired, the GT-2000 14 can be an excellent recovery option.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eIs the GT-2000 14 Good for Beginners?\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eYes, if a stability shoe is appropriate for the runner.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThe GT-2000 14 provides a predictable and cushioned platform that can work well for runners establishing regular training habits.\u003c\/p\u003e\n\n\u003cp\u003eHowever, being a beginner does not automatically mean you need stability. The best starting point is a proper footwear assessment based on your individual foot shape, running mechanics and comfort.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eIs the GT-2000 14 Good for Marathon Training?\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eYes.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThe GT-2000 14 is well suited to the high volume of daily and long-distance running involved in marathon preparation.\u003c\/p\u003e\n\n\u003cp\u003eIts stability can be particularly useful for runners who prefer a controlled platform during longer sessions, while the FF BLAST MAX cushioning keeps the ride from feeling overly traditional.\u003c\/p\u003e\n\n\u003cp\u003eIt can also work effectively as the dependable daily shoe in a rotation that includes a lighter tempo or racing model.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eIs the GT-2000 14 Good for Comrades Training?\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eIt can be an excellent training option for the right runner.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eComrades preparation involves substantial weekly mileage, and the GT-2000 14 provides the combination of cushioning, stability and durability that can be valuable during high-volume training.\u003c\/p\u003e\n\n\u003cp\u003eFor runners preparing in Durban and KwaZulu-Natal, we would generally recommend building a rotation rather than using one shoe for every session.\u003c\/p\u003e\n\n\u003cp\u003eThe GT-2000 14 can cover everyday mileage, recovery running and longer training runs, while a more responsive model can be used for specific faster sessions.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eIs the GT-2000 14 Good for Overpronation?\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eYes. The shoe is specifically designed as a stability model.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThe 4D GUIDANCE SYSTEM™ is intended to provide additional guidance through the gait cycle.\u003c\/p\u003e\n\n\u003cp\u003eHowever, overpronation is not automatically something that needs to be corrected. Many runners pronate naturally without experiencing problems.\u003c\/p\u003e\n\n\u003cp\u003eThe important question is whether the shoe provides the combination of comfort, fit and support that works for your individual running mechanics.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eDoes the GT-2000 14 Prevent Injuries?\u003c\/h2\u003e\n\n\u003cp\u003eNo running shoe can guarantee injury prevention.\u003c\/p\u003e\n\n\u003cp\u003eThe GT-2000 14 provides stability and guidance, which may be useful for certain runners, but injury risk is influenced by many factors including training load, recovery, strength, running mechanics and individual circumstances.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eGT-2000 14 vs GEL-Kayano\u003c\/h2\u003e\n\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eFeature\u003c\/th\u003e\n\u003cth\u003eGT-2000 14\u003c\/th\u003e\n\u003cth\u003eGEL-Kayano\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCategory\u003c\/td\u003e\n\u003ctd\u003eStability Daily Trainer\u003c\/td\u003e\n\u003ctd\u003ePremium Stability Trainer\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRide\u003c\/td\u003e\n\u003ctd\u003eResponsive and controlled\u003c\/td\u003e\n\u003ctd\u003ePlush and highly cushioned\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eStability\u003c\/td\u003e\n\u003ctd\u003e★★★★☆\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCushioning\u003c\/td\u003e\n\u003ctd\u003e★★★★☆\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAgility\u003c\/td\u003e\n\u003ctd\u003e★★★★☆\u003c\/td\u003e\n\u003ctd\u003e★★★☆☆\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDaily Training\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBest For\u003c\/td\u003e\n\u003ctd\u003eResponsive stability\u003c\/td\u003e\n\u003ctd\u003eMaximum stability and cushioning\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003e\u003cstrong\u003eChoose the GT-2000 14\u003c\/strong\u003e if you want a more responsive and streamlined stability shoe.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eChoose GEL-Kayano\u003c\/strong\u003e if maximum cushioning and a more substantial stability platform are higher priorities.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eGT-2000 14 vs ASICS GEL-Nimbus\u003c\/h2\u003e\n\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eFeature\u003c\/th\u003e\n\u003cth\u003eGT-2000 14\u003c\/th\u003e\n\u003cth\u003eGEL-Nimbus\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eSupport\u003c\/td\u003e\n\u003ctd\u003eStability\u003c\/td\u003e\n\u003ctd\u003eNeutral\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCushioning\u003c\/td\u003e\n\u003ctd\u003eHigh\u003c\/td\u003e\n\u003ctd\u003eMaximum\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGuidance\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003ctd\u003e★★☆☆☆\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRide\u003c\/td\u003e\n\u003ctd\u003eResponsive and controlled\u003c\/td\u003e\n\u003ctd\u003ePlush and protective\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBest For\u003c\/td\u003e\n\u003ctd\u003eRunners needing stability\u003c\/td\u003e\n\u003ctd\u003eNeutral runners wanting maximum cushioning\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003eIf you want maximum cushioning but do not need structured stability, the GEL-Nimbus is worth considering. If you benefit from additional guidance, the GT-2000 14 is the more appropriate choice.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eGT-2000 14 vs ASICS Novablast\u003c\/h2\u003e\n\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eFeature\u003c\/th\u003e\n\u003cth\u003eGT-2000 14\u003c\/th\u003e\n\u003cth\u003eNovablast\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eSupport\u003c\/td\u003e\n\u003ctd\u003eStability\u003c\/td\u003e\n\u003ctd\u003eNeutral\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRide\u003c\/td\u003e\n\u003ctd\u003eControlled and responsive\u003c\/td\u003e\n\u003ctd\u003eMore energetic and bouncy\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eStability\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003ctd\u003e★★★☆☆\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSpeed\u003c\/td\u003e\n\u003ctd\u003e★★★★☆\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDaily Training\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBest For\u003c\/td\u003e\n\u003ctd\u003eStable daily training\u003c\/td\u003e\n\u003ctd\u003eNeutral, energetic running\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003eThe Novablast is the more energetic neutral option, while the GT-2000 14 is the better choice for runners who want additional stability and guidance.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eGT-2000 14 vs HOKA Arahi 9\u003c\/h2\u003e\n\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eFeature\u003c\/th\u003e\n\u003cth\u003eGT-2000 14\u003c\/th\u003e\n\u003cth\u003eHOKA Arahi 9\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eSupport\u003c\/td\u003e\n\u003ctd\u003e4D GUIDANCE SYSTEM™\u003c\/td\u003e\n\u003ctd\u003eH-Frame™\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDrop\u003c\/td\u003e\n\u003ctd\u003e8mm\u003c\/td\u003e\n\u003ctd\u003e8mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRide\u003c\/td\u003e\n\u003ctd\u003eResponsive and controlled\u003c\/td\u003e\n\u003ctd\u003eSmooth and cushioned\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eStability\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eResponsiveness\u003c\/td\u003e\n\u003ctd\u003e★★★★☆\u003c\/td\u003e\n\u003ctd\u003e★★★☆☆\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBest For\u003c\/td\u003e\n\u003ctd\u003eRunners wanting ASICS stability\u003c\/td\u003e\n\u003ctd\u003eRunners wanting HOKA geometry\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003eBoth are modern stability trainers, but the ride is noticeably different. The GT-2000 14 has a more responsive ASICS character, while the Arahi 9 provides the smooth, rolling sensation associated with HOKA.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eGT-2000 14 vs Brooks Adrenaline GTS\u003c\/h2\u003e\n\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eFeature\u003c\/th\u003e\n\u003cth\u003eGT-2000 14\u003c\/th\u003e\n\u003cth\u003eBrooks Adrenaline GTS\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCategory\u003c\/td\u003e\n\u003ctd\u003eStability Daily Trainer\u003c\/td\u003e\n\u003ctd\u003eStability Daily Trainer\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSupport\u003c\/td\u003e\n\u003ctd\u003e4D GUIDANCE SYSTEM™\u003c\/td\u003e\n\u003ctd\u003eGuideRails®\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRide\u003c\/td\u003e\n\u003ctd\u003eResponsive\u003c\/td\u003e\n\u003ctd\u003eBalanced and controlled\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDaily Training\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eStability\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBest For\u003c\/td\u003e\n\u003ctd\u003eEnergetic stability\u003c\/td\u003e\n\u003ctd\u003eTraditional structured guidance\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003eBoth are dependable stability trainers. The GT-2000 14 is particularly appealing if you want a more modern, responsive feel, while the Adrenaline GTS has a long-standing reputation for structured everyday support.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003ePerformance Ratings\u003c\/h2\u003e\n\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eCategory\u003c\/th\u003e\n\u003cth\u003eRating\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eDaily Training\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eComfort\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eStability\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCushioning\u003c\/td\u003e\n\u003ctd\u003e★★★★☆\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eResponsiveness\u003c\/td\u003e\n\u003ctd\u003e★★★★☆\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRecovery Runs\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLong Runs\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTempo Running\u003c\/td\u003e\n\u003ctd\u003e★★★★☆\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRace Day\u003c\/td\u003e\n\u003ctd\u003e★★★☆☆\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWalking\u003c\/td\u003e\n\u003ctd\u003e★★★★☆\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDurability\u003c\/td\u003e\n\u003ctd\u003e★★★★☆\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOverall Versatility\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eFit \u0026amp; Sizing\u003c\/h2\u003e\n\n\u003cp\u003eThe GT-2000 14 uses an engineered mesh upper designed to provide a secure and breathable fit around the foot.\u003c\/p\u003e\n\n\u003cp\u003eThe fit should provide sufficient room in the toe box while keeping the heel and midfoot secure. This is particularly important in a stability shoe because excessive movement inside the upper can undermine the feeling of control the shoe is designed to provide.\u003c\/p\u003e\n\n\u003ch3\u003eWhat should the fit feel like?\u003c\/h3\u003e\n\n\u003cul\u003e\n\u003cli\u003eSecure heel hold\u003c\/li\u003e\n\u003cli\u003eComfortable midfoot lockdown\u003c\/li\u003e\n\u003cli\u003eStable feeling around the arch\u003c\/li\u003e\n\u003cli\u003eEnough room for natural toe movement\u003c\/li\u003e\n\u003cli\u003eNo excessive heel slippage\u003c\/li\u003e\n\u003cli\u003eNo uncomfortable pressure from the stability structure\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eDon't automatically size up simply because you want additional width. If your foot is genuinely broad, look for an appropriate width option where available.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eIs the GT-2000 14 Good for Wide Feet?\u003c\/h2\u003e\n\n\u003cp\u003eASICS offers selected GT-2000 models in wider widths depending on market and colourway.\u003c\/p\u003e\n\n\u003cp\u003eIf you have a wide foot, high instep or substantial forefoot volume, we recommend trying the correct width rather than simply increasing shoe length.\u003c\/p\u003e\n\n\u003cp\u003eThe ideal stability shoe should feel secure without compressing the foot.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eIs the GT-2000 14 Good for Heavy Runners?\u003c\/h2\u003e\n\n\u003cp\u003eIt can be suitable for runners across a wide range of body weights.\u003c\/p\u003e\n\n\u003cp\u003eThe combination of a stable platform and substantial cushioning makes it a practical option for runners who want support during everyday mileage.\u003c\/p\u003e\n\n\u003cp\u003eHowever, body weight alone should never determine shoe choice. Fit, comfort, mechanics and intended use remain more important.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eIs the GT-2000 14 Good for Heel Strikers?\u003c\/h2\u003e\n\n\u003cp\u003eIt can be an excellent option for heel strikers who prefer an 8mm drop and a structured, cushioned heel.\u003c\/p\u003e\n\n\u003cp\u003eThe shoe's geometry provides a smooth transition from heel contact through the midfoot and towards toe-off.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eIs the GT-2000 14 Good for Tempo Runs?\u003c\/h2\u003e\n\n\u003cp\u003eYes, within reason.\u003c\/p\u003e\n\n\u003cp\u003eThe FF BLAST MAX cushioning provides enough responsiveness for moderate pace work, making the GT-2000 14 more versatile than many traditional stability trainers.\u003c\/p\u003e\n\n\u003cp\u003eHowever, if your training is heavily focused on intervals, threshold work or race-specific speed sessions, a lighter performance shoe will generally be more efficient.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\n\u003cul\u003e\n\u003cli\u003e4D GUIDANCE SYSTEM™ for adaptive stability\u003c\/li\u003e\n\u003cli\u003e3D SPACE CONSTRUCTION™\u003c\/li\u003e\n\u003cli\u003eFF BLAST MAX cushioning\u003c\/li\u003e\n\u003cli\u003e8mm heel-to-toe drop\u003c\/li\u003e\n\u003cli\u003eEngineered mesh upper\u003c\/li\u003e\n\u003cli\u003eRoad-running outsole designed for durability and traction\u003c\/li\u003e\n\u003cli\u003eReflective detailing\u003c\/li\u003e\n\u003cli\u003eNeutral-to-stability transition for runners wanting modern support\u003c\/li\u003e\n\u003cli\u003eDesigned for everyday road running\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eDurban Runner Expert Recommendation\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eThe GT-2000 14 is one of the stability shoes we would put high on the list for runners who want support without giving up responsiveness.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThe modern approach to stability is what makes this shoe interesting. Instead of simply making the shoe harder and more rigid, ASICS uses the 4D GUIDANCE SYSTEM™ and 3D SPACE CONSTRUCTION™ to create a more integrated form of support.\u003c\/p\u003e\n\n\u003cp\u003eFor the runner who has traditionally worn a stability shoe but has always felt that support shoes were too heavy or restrictive, the GT-2000 14 is worth trying.\u003c\/p\u003e\n\n\u003cp\u003eIt is particularly well suited to daily training, long runs, recovery sessions and marathon preparation.\u003c\/p\u003e\n\n\u003cp\u003eWe would not automatically recommend it simply because someone says you pronate. Pronation is normal. The question is whether you feel more comfortable and controlled in this type of platform.\u003c\/p\u003e\n\n\u003cp\u003eFor runners preparing for long-distance events such as Comrades, it can make an excellent daily mileage shoe when used as part of a sensible rotation.\u003c\/p\u003e\n\n\u003cp\u003eIf you're unsure whether the GT-2000 14, GEL-Kayano, Novablast, GEL-Nimbus or another stability\/neutral model is right for you, our \u003cstrong\u003eRunEasi Running Analysis\u003c\/strong\u003e can help assess your running mechanics and footwear requirements before you buy.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003ch3\u003eIs the ASICS GT-2000 14 a stability shoe?\u003c\/h3\u003e\n\u003cp\u003eYes. The GT-2000 14 is a stability road-running shoe.\u003c\/p\u003e\n\n\u003ch3\u003eIs the GT-2000 14 suitable for overpronation?\u003c\/h3\u003e\n\u003cp\u003eYes. Its 4D GUIDANCE SYSTEM™ is designed to provide additional guidance and stability.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the drop of the GT-2000 14?\u003c\/h3\u003e\n\u003cp\u003eThe GT-2000 14 has an 8mm heel-to-toe drop.\u003c\/p\u003e\n\n\u003ch3\u003eWhat cushioning does the GT-2000 14 use?\u003c\/h3\u003e\n\u003cp\u003eIt uses FF BLAST MAX cushioning foam.\u003c\/p\u003e\n\n\u003ch3\u003eWhat stability technology does the GT-2000 14 use?\u003c\/h3\u003e\n\u003cp\u003eIt uses ASICS' 4D GUIDANCE SYSTEM™ together with 3D SPACE CONSTRUCTION™.\u003c\/p\u003e\n\n\u003ch3\u003eIs the GT-2000 14 soft?\u003c\/h3\u003e\n\u003cp\u003eIt provides substantial cushioning, but its stability construction gives it a more controlled and responsive feel than an extremely soft neutral shoe.\u003c\/p\u003e\n\n\u003ch3\u003eIs the GT-2000 14 good for everyday running?\u003c\/h3\u003e\n\u003cp\u003eYes. Everyday running is one of its primary applications.\u003c\/p\u003e\n\n\u003ch3\u003eIs the GT-2000 14 good for long runs?\u003c\/h3\u003e\n\u003cp\u003eYes. The combination of cushioning and stability makes it well suited to longer training runs.\u003c\/p\u003e\n\n\u003ch3\u003eIs the GT-2000 14 good for recovery runs?\u003c\/h3\u003e\n\u003cp\u003eYes. It provides cushioning and a controlled platform for easy running.\u003c\/p\u003e\n\n\u003ch3\u003eIs the GT-2000 14 good for beginners?\u003c\/h3\u003e\n\u003cp\u003eYes, provided a stability shoe is appropriate for the runner.\u003c\/p\u003e\n\n\u003ch3\u003eIs the GT-2000 14 good for marathon training?\u003c\/h3\u003e\n\u003cp\u003eYes. It is well suited to the high volume of daily and long-distance running required during marathon preparation.\u003c\/p\u003e\n\n\u003ch3\u003eIs the GT-2000 14 good for Comrades training?\u003c\/h3\u003e\n\u003cp\u003eIt can be an excellent daily training option for runners preparing for Comrades, particularly those who benefit from stability.\u003c\/p\u003e\n\n\u003ch3\u003eCan I race in the GT-2000 14?\u003c\/h3\u003e\n\u003cp\u003eYes, particularly for recreational runners who prioritise stability and comfort. It is primarily a training shoe rather than a dedicated race model.\u003c\/p\u003e\n\n\u003ch3\u003eDoes the GT-2000 14 have a carbon plate?\u003c\/h3\u003e\n\u003cp\u003eNo. It does not use a carbon-fibre plate.\u003c\/p\u003e\n\n\u003ch3\u003eIs the GT-2000 14 good for heel strikers?\u003c\/h3\u003e\n\u003cp\u003eYes. The 8mm drop and cushioned heel can work well for runners who prefer this type of geometry.\u003c\/p\u003e\n\n\u003ch3\u003eIs the GT-2000 14 good for wide feet?\u003c\/h3\u003e\n\u003cp\u003eWider versions are available in selected markets. If you have a wide foot, choosing the correct width is preferable to simply sizing up.\u003c\/p\u003e\n\n\u003ch3\u003eIs the GT-2000 14 good for heavy runners?\u003c\/h3\u003e\n\u003cp\u003eIt can be suitable across a wide range of body weights, but body weight alone should not determine shoe choice.\u003c\/p\u003e\n\n\u003ch3\u003eIs the GT-2000 14 good for tempo runs?\u003c\/h3\u003e\n\u003cp\u003eYes. It is responsive enough for moderate pace work, although dedicated speed shoes will generally be more efficient for fast sessions.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the difference between GT-2000 14 and GEL-Kayano?\u003c\/h3\u003e\n\u003cp\u003eThe GT-2000 14 is the more streamlined and responsive stability option, while the GEL-Kayano provides a more substantial combination of cushioning and stability.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the difference between GT-2000 14 and GEL-Nimbus?\u003c\/h3\u003e\n\u003cp\u003eThe GT-2000 14 is a stability shoe, while the GEL-Nimbus is a neutral maximum-cushion shoe.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the difference between GT-2000 14 and Novablast?\u003c\/h3\u003e\n\u003cp\u003eThe GT-2000 14 provides structured stability, while the Novablast is a neutral shoe with a more energetic and bouncy ride.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the difference between GT-2000 14 and HOKA Arahi 9?\u003c\/h3\u003e\n\u003cp\u003eBoth are stability shoes, but they use different technologies and geometry. The GT-2000 14 uses ASICS' 4D GUIDANCE SYSTEM™, while the Arahi 9 uses HOKA's H-Frame™ system.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the difference between GT-2000 14 and Brooks Adrenaline GTS?\u003c\/h3\u003e\n\u003cp\u003eBoth are stability daily trainers, but they use different support philosophies. The GT-2000 14 uses ASICS' 4D GUIDANCE SYSTEM™, while the Adrenaline GTS uses Brooks' GuideRails® system.\u003c\/p\u003e\n\n\u003ch3\u003eDoes the GT-2000 14 prevent injuries?\u003c\/h3\u003e\n\u003cp\u003eNo running shoe can guarantee injury prevention. The GT-2000 14 provides stability and guidance, but injury risk depends on many factors including training load, recovery, strength and individual running mechanics.\u003c\/p\u003e\n\n\u003ch3\u003eShould I choose the GT-2000 14 if I pronate?\u003c\/h3\u003e\n\u003cp\u003eIt is worth considering, but pronation alone should not determine your footwear. Comfort, fit and your individual running mechanics are more important.\u003c\/p\u003e\n\n\u003ch3\u003eShould I choose GT-2000 14 or GEL-Kayano?\u003c\/h3\u003e\n\u003cp\u003eChoose GT-2000 14 if you want a more streamlined and responsive stability shoe. Choose GEL-Kayano if you prefer a more substantial cushioned stability platform.\u003c\/p\u003e\n\n\u003ch3\u003eShould I choose GT-2000 14 or Novablast?\u003c\/h3\u003e\n\u003cp\u003eChoose GT-2000 14 if you benefit from stability. Choose Novablast if you are comfortable in a neutral shoe and want a more energetic ride.\u003c\/p\u003e\n\n\u003ch3\u003eShould I choose GT-2000 14 or GEL-Nimbus?\u003c\/h3\u003e\n\u003cp\u003eChoose GT-2000 14 if you want stability. Choose GEL-Nimbus if you are a neutral runner looking for maximum cushioning.\u003c\/p\u003e\n\n\u003ch3\u003eCan I use the GT-2000 14 for walking?\u003c\/h3\u003e\n\u003cp\u003eYes. Its cushioning and stability make it suitable for walking as well as running.\u003c\/p\u003e\n\n\u003ch3\u003eIs the GT-2000 14 suitable for standing all day?\u003c\/h3\u003e\n\u003cp\u003eIt can be a comfortable option for people who spend extended periods on their feet, particularly if they benefit from the shoe's stable platform.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eOur Verdict\u003c\/h2\u003e\n\n\u003cp\u003eThe \u003cstrong\u003eASICS GT-2000 14 Men's\u003c\/strong\u003e is a modern stability running shoe that successfully balances support with responsiveness.\u003c\/p\u003e\n\n\u003cp\u003eIts 4D GUIDANCE SYSTEM™, 3D SPACE CONSTRUCTION™ and FF BLAST MAX cushioning create a platform that feels considerably more dynamic than the traditional stability shoes many runners are used to.\u003c\/p\u003e\n\n\u003cp\u003eIts greatest strength is versatility. It can handle easy running, recovery sessions, long runs and everyday mileage while still providing enough responsiveness for moderate pace work.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eIf you want a stability shoe that feels like a modern running shoe rather than a traditional motion-control shoe, the GT-2000 14 deserves serious consideration.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eFind Your Best Stability Running Shoe at Durban Runner\u003c\/h2\u003e\n\n\u003cp\u003eThe right stability shoe isn't necessarily the shoe with the most support. It is the shoe that matches your foot shape, running mechanics, comfort preferences and training requirements.\u003c\/p\u003e\n\n\u003cp\u003eAt Durban Runner, we can compare the GT-2000 14 with alternatives such as the GEL-Kayano, GEL-Nimbus, Novablast, HOKA Arahi, HOKA Gaviota and Brooks Adrenaline GTS to find the right match for your running.\u003c\/p\u003e\n\n\u003cp\u003eIf you're unsure whether you actually need stability, ask us about our \u003cstrong\u003eRunEasi Running Analysis\u003c\/strong\u003e for a more detailed assessment of your running mechanics and footwear requirements.\u003c\/p\u003e","brand":"Asics","offers":[{"title":"7.5 \/ Black\/White","offer_id":46878303518976,"sku":"1011C05-001","price":2499.0,"currency_code":"ZAR","in_stock":true},{"title":"8 \/ Black\/White","offer_id":46878303551744,"sku":"1011C05-001","price":2499.0,"currency_code":"ZAR","in_stock":true},{"title":"8.5 \/ Black\/White","offer_id":46878303584512,"sku":"1011C05-001","price":2499.0,"currency_code":"ZAR","in_stock":true},{"title":"9 \/ Black\/White","offer_id":46878303617280,"sku":"1011C05-001","price":2699.0,"currency_code":"ZAR","in_stock":false},{"title":"9.5 \/ Black\/White","offer_id":46878303650048,"sku":"1011C05-001","price":2499.0,"currency_code":"ZAR","in_stock":true},{"title":"10 \/ Black\/White","offer_id":46878303682816,"sku":"1011C05-001","price":2699.0,"currency_code":"ZAR","in_stock":false},{"title":"10.5 \/ Black\/White","offer_id":46878303715584,"sku":"1011C05-001","price":2699.0,"currency_code":"ZAR","in_stock":false},{"title":"11 \/ Black\/White","offer_id":46878303748352,"sku":"1011C05-001","price":2699.0,"currency_code":"ZAR","in_stock":false},{"title":"11.5 \/ Black\/White","offer_id":46878303781120,"sku":"1011C05-001","price":2699.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/4323\/5328\/files\/IMG_2493_541cd758-edd9-4186-935e-ed86bb792ec6.jpg?v=1754162866"},{"product_id":"asics-gt-2000-14-tokyo-womens","title":"Asics GT-2000 14 Tokyo Womens Road Running Shoes – Cream\/Edo Purple","description":"\u003cp\u003e\u003cspan\u003eA versatile trainer that promotes a stable and energetic running experience.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe GT-2000™ 14 TOKYO shoe is designed to help provide a more energetic ride and a supportive running experience.\u003c\/p\u003e\n\u003cp\u003eA trampoline-inspired forefoot pod is positioned on the medial side of the outsole. This helps produce better stability and a more balanced toe-off.\u003c\/p\u003e\n\u003cp\u003eThe midsole is updated with a FF BLAST™ MAX cushioning unit. Creating a more energized toe-off, this foam also offers cloud-like softness during the landing phase of your stride.\u003c\/p\u003e\n\u003cp\u003eTech \u0026amp; Materials\u003cbr\u003eWoven mesh upper\u003cbr\u003eBreathable material helps keep your feet dry\u003cbr\u003eAsymmetric tongue wing\u003cbr\u003eA tongue feature that provides a comfortable and secure feel around the midfoot while reducing tongue movement.\u003cbr\u003eTrampoline-inspired outsole pod\u003cbr\u003eHelps to improve stability during the toe-off stage of your stride\u003cbr\u003e3D GUIDANCE SYSTEM™\u003cbr\u003eAdaptive, on-demand stability system achieved through platform geometry and controlled deformation.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eRearfoot PureGEL™ technology\u003cbr\u003eSofter, updated version of our GEL® technology. 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Refined over decades, this latest version brings a buttery ride and class-leading step-in feel to neutral runners who want one shoe for every kind of road workout.\u003c\/p\u003e\n\u003cp data-end=\"1013\" data-start=\"605\"\u003eUnderfoot, the\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-end=\"642\" data-start=\"620\"\u003eFF BLAST+™ midsole\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003edelivers responsive cushioning that’s light, plush, and protective without feeling mushy. Embedded within the midsole is\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-end=\"787\" data-start=\"764\"\u003ePureGEL™ technology\u003c\/strong\u003e, a silicone-based insert strategically placed to absorb impact and soften landings for a smoother overall stride. 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And thanks to its\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-end=\"1241\" data-start=\"1219\"\u003eFLUIDRIDE™ outsole\u003c\/strong\u003e, the Cumulus 27 offers just the right amount of grip and flexibility to keep you moving forward confidently.\u003c\/p\u003e\n\u003cp data-end=\"1529\" data-start=\"1352\"\u003eBuilt for versatility, comfort, and long-term durability, the\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-end=\"1438\" data-start=\"1414\"\u003eASICS Gel Cumulus 27\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eis the\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-end=\"1477\" data-start=\"1446\"\u003eideal neutral daily trainer\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto carry you through your training cycle with ease.\u003c\/p\u003e\n\u003ch3 data-end=\"1552\" data-start=\"1536\"\u003e\u003cstrong data-end=\"1552\" data-start=\"1540\"\u003eBest For\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1629\" data-start=\"1556\"\u003eNeutral runners seeking a\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-end=\"1627\" data-start=\"1582\"\u003esoft, smooth, and versatile daily trainer\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1726\" data-start=\"1632\"\u003eRoad runners wanting\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-end=\"1693\" data-start=\"1653\"\u003eimpact protection with energy return\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eacross short or long distances\u003c\/p\u003e\n\u003cp data-end=\"1818\" data-start=\"1729\"\u003eAthletes who value\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-end=\"1791\" data-start=\"1748\"\u003estep-in comfort and all-day wearability\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003efrom their running shoes\u003c\/p\u003e\n\u003ch3 data-end=\"1849\" data-start=\"1825\"\u003e\u003cstrong data-end=\"1849\" data-start=\"1829\"\u003eWhat You’ll Love\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"2418\" data-start=\"1851\"\u003e✅\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-end=\"1878\" data-start=\"1853\"\u003eFF BLAST+™ Cushioning\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– Lightweight and plush with just the right amount of rebound for energized transitions\u003cbr data-end=\"1969\" data-start=\"1966\"\u003e✅\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-end=\"1994\" data-start=\"1971\"\u003ePureGEL™ Technology\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– Strategically embedded gel insert softens landings and enhances the shoe’s smooth, consistent ride\u003cbr data-end=\"2098\" data-start=\"2095\"\u003e✅\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-end=\"2125\" data-start=\"2100\"\u003eClass-Leading Comfort\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– OrthoLite™ X-30 sockliner offers soft step-in feel with eco-conscious production\u003cbr data-end=\"2211\" data-start=\"2208\"\u003e✅\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-end=\"2235\" data-start=\"2213\"\u003eSmooth Transitions\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– FLUIDRIDE™ outsole adds grip and flexibility for natural heel-to-toe flow\u003cbr data-end=\"2314\" data-start=\"2311\"\u003e✅\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-end=\"2345\" data-start=\"2316\"\u003eBreathable \u0026amp; 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performance.\u003c\/p\u003e\n\u003cp\u003eWhat You'll Love\u003cbr\u003e✅ High-Stack Cushioning – The Fresh Foam X midsole offers substantial cushioning, providing a comfortable underfoot feel for extended runs.\u003c\/p\u003e\n\u003cp\u003e✅ Enhanced Stability – A broad underfoot platform and firm midsole deliver a stable ride, promoting confidence during various running activities.\u003c\/p\u003e\n\u003cp\u003e✅ Breathable Comfort – The engineered mesh upper ensures a breathable and structured fit, enhancing overall comfort during runs. \u003c\/p\u003e","brand":"New Balance","offers":[{"title":"8 \/ Grey","offer_id":47062248718592,"sku":"M880J15","price":2979.0,"currency_code":"ZAR","in_stock":false},{"title":"8.5 \/ Grey","offer_id":47062248751360,"sku":"M880J15","price":2979.0,"currency_code":"ZAR","in_stock":false},{"title":"9 \/ Grey","offer_id":47062248784128,"sku":"M880J15","price":2979.0,"currency_code":"ZAR","in_stock":false},{"title":"9.5 \/ 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Designed for long-term reliability, this model delivers consistent support across daily training and longer distances.\u003c\/p\u003e\n\u003cp\u003eThe midsole features Fresh Foam X cushioning, providing a soft and smooth underfoot feel. 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Your form starts to break down. The run becomes harder than it should be.\u003c\/p\u003e\n\u003cp\u003eThe 860v14 is built to control those moments.\u003c\/p\u003e\n\u003cp\u003eThe Stability Plane works quietly underfoot, guiding your stride without feeling intrusive, while the cushioning keeps each step comfortable and consistent.\u003c\/p\u003e\n\u003cp\u003eInstead of fighting your form, you stay balanced.\u003c\/p\u003e\n\u003cp\u003eAnd when your stride stays controlled, your run stays stronger for longer.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eIs This a Training Shoe or a Race Day Shoe?\u003c\/h2\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eEasy \/ Daily Runs\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e✓ Excellent\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eLong Runs\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e✓ Excellent\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eTempo Runs\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e✓ Suitable\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eSpeed Work\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e△ Limited\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px;\"\u003e\u003cstrong\u003eRace Day\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px;\"\u003e△ Not ideal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch2\u003eDurban Runner Professional Fitting\u003c\/h2\u003e\n\u003cp\u003eAt Durban Runner, every running shoe is supported by expert guidance. Our team provides professional gait assessment and personalised shoe fitting to ensure the correct level of support and cushioning for your running style.\u003c\/p\u003e\n\u003cp\u003eStability shoes like the 860v14 are most effective when correctly matched to your gait and foot mechanics.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAvailable for professional fitting in-store at Durban Runner.\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eIs the New Balance 860v14 a stability shoe?\u003c\/h3\u003e\n\u003cp\u003eYes. It is specifically designed for runners who require stability support.\u003c\/p\u003e\n\u003ch3\u003eWhat is Stability Plane technology?\u003c\/h3\u003e\n\u003cp\u003eIt is a support system that helps guide your foot through a more stable and controlled motion without feeling overly rigid.\u003c\/p\u003e\n\u003ch3\u003eIs this shoe good for long-distance running?\u003c\/h3\u003e\n\u003cp\u003eYes. It is designed for comfort and support across longer distances and high mileage.\u003c\/p\u003e\n\u003ch3\u003eCan neutral runners use this shoe?\u003c\/h3\u003e\n\u003cp\u003eNeutral runners can use it, but it is best suited for those who need stability support.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0617\/4323\/5328\/files\/NB_a7ddf38c-c67c-45a1-9ecc-d00f02db3e8e.jpg?v=1774463935\" alt=\"\"\u003e\u003c\/p\u003e\n\u003chr\u003e","brand":"New Balance","offers":[{"title":"4 \/ White\/Purple","offer_id":47305979822336,"sku":"W860U14-D","price":2549.0,"currency_code":"ZAR","in_stock":false},{"title":"4.5 \/ White\/Purple","offer_id":47305979855104,"sku":"W860U14-D","price":2549.0,"currency_code":"ZAR","in_stock":false},{"title":"5 \/ White\/Purple","offer_id":47305979887872,"sku":"W860U14-D","price":2549.0,"currency_code":"ZAR","in_stock":true},{"title":"5.5 \/ White\/Purple","offer_id":47305979920640,"sku":"W860U14-D","price":2549.0,"currency_code":"ZAR","in_stock":true},{"title":"6 \/ White\/Purple","offer_id":47305979953408,"sku":"W860U14-D","price":2549.0,"currency_code":"ZAR","in_stock":false},{"title":"6.5 \/ White\/Purple","offer_id":47305979986176,"sku":"W860U14-D","price":2549.0,"currency_code":"ZAR","in_stock":false},{"title":"7 \/ White\/Purple","offer_id":47305980018944,"sku":"W860U14-D","price":2549.0,"currency_code":"ZAR","in_stock":false},{"title":"7.5 \/ White\/Purple","offer_id":47305980051712,"sku":"W860U14-D","price":2549.0,"currency_code":"ZAR","in_stock":false},{"title":"8 \/ White\/Purple","offer_id":47305980084480,"sku":"W860U14-D","price":2549.0,"currency_code":"ZAR","in_stock":false},{"title":"8.5 \/ White\/Purple","offer_id":47305980117248,"sku":"W860U14-D","price":2549.0,"currency_code":"ZAR","in_stock":false},{"title":"9 \/ White\/Purple","offer_id":47305980150016,"sku":"W860U14-D","price":2549.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/4323\/5328\/files\/DSC_1008.jpg?v=1774120834"}],"url":"https:\/\/durbanrunner.co.za\/collections\/road-running.oembed?page=3","provider":"Durban Runner","version":"1.0","type":"link"}