{"product_id":"hoka-clifton-pro-fygl","title":"HOKA CLIFTON PRO Women's Neutral Running Shoes","description":"\u003cdiv id=\"cliftonprow9\"\u003e\n\u003chr\u003e\n\n\u003ch1\u003eHOKA CLIFTON PRO Women's Neutral Running Shoes\u003c\/h1\u003e\n\n\u003cp\u003eThe HOKA CLIFTON PRO Women's is a premium daily running shoe designed for runners who want lightweight cushioning, a smooth transition and a more responsive feel for everyday training. Building on the Clifton family's reputation for comfortable road running, the Clifton PRO introduces a PROGLIDE™+ midsole, updated MetaRocker™ geometry and a podular outsole design to create a lively, efficient ride.\u003c\/p\u003e\n\n\u003cp\u003eDesigned for daily mileage, easy runs, steady efforts and longer road sessions, the CLIFTON PRO balances cushioning with responsiveness. It is an option for neutral runners who want a comfortable everyday trainer that can also handle more purposeful training paces without the feel of a dedicated racing shoe.\u003c\/p\u003e\n\n\u003ch2\u003eAt a Glance\u003c\/h2\u003e\n\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eFeature\u003c\/th\u003e\n\u003cth\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eHOKA\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eModel\u003c\/td\u003e\n\u003ctd\u003eCLIFTON PRO\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGender\u003c\/td\u003e\n\u003ctd\u003eWomen's\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCategory\u003c\/td\u003e\n\u003ctd\u003eNeutral road-running shoe\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMidsole\u003c\/td\u003e\n\u003ctd\u003ePROGLIDE™+ cushioning technology\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRide geometry\u003c\/td\u003e\n\u003ctd\u003eUpdated MetaRocker™\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHeel stack height\u003c\/td\u003e\n\u003ctd\u003e38 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eForefoot stack height\u003c\/td\u003e\n\u003ctd\u003e30 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHeel-to-toe drop\u003c\/td\u003e\n\u003ctd\u003e8 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003eApproximately 242 g per shoe, women's size 8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUpper\u003c\/td\u003e\n\u003ctd\u003eBreathable engineered mesh\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOutsole\u003c\/td\u003e\n\u003ctd\u003eDurabrasion rubber with podular design\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrimary surface\u003c\/td\u003e\n\u003ctd\u003eRoads, pavements and paved paths\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrimary use\u003c\/td\u003e\n\u003ctd\u003eDaily training, easy runs, steady runs and longer distances\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSupport category\u003c\/td\u003e\n\u003ctd\u003eNeutral\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eProduct Overview\u003c\/h2\u003e\n\n\u003cp\u003eThe HOKA CLIFTON PRO is designed for runners who want the comfort of a cushioned daily trainer with a more performance-oriented feel. Its combination of lightweight construction, rocker geometry and responsive cushioning is intended to make everyday running feel smooth and efficient.\u003c\/p\u003e\n\n\u003cp\u003eThe updated rocker profile encourages forward movement through the stride, while the PROGLIDE™+ midsole is designed to deliver a lively, balanced ride. This makes the shoe suitable for a range of training sessions, from relaxed daily mileage to steady running and selected faster efforts.\u003c\/p\u003e\n\n\u003cp\u003eUnlike a stability shoe, the CLIFTON PRO is designed around a neutral platform. Runners who prefer a natural-feeling, cushioned ride without dedicated stability technology may find it a suitable option for regular road training.\u003c\/p\u003e\n\n\u003ch2\u003eKey Technologies and Features\u003c\/h2\u003e\n\n\u003ch3\u003ePROGLIDE™+ Midsole\u003c\/h3\u003e\n\n\u003cp\u003eThe PROGLIDE™+ midsole is the defining feature of the CLIFTON PRO. It is designed to provide a responsive, smooth underfoot experience while maintaining the cushioning needed for repeated road-running impact.\u003c\/p\u003e\n\n\u003cp\u003eThe aim is to combine comfort with an energetic ride rather than prioritise softness alone. This makes the shoe relevant to runners who want a daily trainer that feels comfortable during easy sessions but remains responsive when the pace increases.\u003c\/p\u003e\n\n\u003ch3\u003eUpdated MetaRocker™ Geometry\u003c\/h3\u003e\n\n\u003cp\u003eHOKA's MetaRocker™ geometry uses a curved sole profile to encourage a smooth transition from landing through to toe-off. The CLIFTON PRO features an updated, more progressive rocker design intended to enhance the forward roll of the shoe.\u003c\/p\u003e\n\n\u003cp\u003eThis geometry can help create a consistent running rhythm and a fluid transition through each stride. It is particularly useful for runners who appreciate a rolling ride during everyday training and longer road sessions.\u003c\/p\u003e\n\n\u003ch3\u003eLightweight, Cushioned Construction\u003c\/h3\u003e\n\n\u003cp\u003eThe CLIFTON PRO combines substantial cushioning with a relatively lightweight design. At approximately 242 g per shoe in women's size 8, it offers a balance between underfoot protection and a less bulky feel than many heavier, maximum-cushioning trainers.\u003c\/p\u003e\n\n\u003cp\u003eThis balance is useful for runners who want comfort across regular mileage without sacrificing responsiveness entirely.\u003c\/p\u003e\n\n\u003ch3\u003eEngineered Mesh Upper\u003c\/h3\u003e\n\n\u003cp\u003eThe breathable engineered mesh upper is designed to support airflow and provide a comfortable fit during running. A comfort-focused collar helps improve the feel around the ankle, while the tongue pull tab and lace keeper contribute to practical everyday use.\u003c\/p\u003e\n\n\u003cp\u003eReflective details add visibility in lower-light conditions. As with any running shoe, the correct fit should secure the heel and midfoot without creating pressure across the toes or top of the foot.\u003c\/p\u003e\n\n\u003ch3\u003eDurabrasion Rubber Outsole\u003c\/h3\u003e\n\n\u003cp\u003eThe Durabrasion rubber outsole is designed to improve durability in high-wear areas. Its podular outsole construction provides strategically positioned contact zones to support traction and wear resistance during regular road training.\u003c\/p\u003e\n\n\u003cp\u003eThe outsole is intended primarily for roads, pavements and paved running paths. The CLIFTON PRO is not a dedicated trail shoe for deep mud, loose gravel or technical off-road terrain.\u003c\/p\u003e\n\n\u003ch2\u003eHow Does the CLIFTON PRO Feel on the Run?\u003c\/h2\u003e\n\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003ePerformance area\u003c\/th\u003e\n\u003cth\u003eWhat to expect\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCushioning\u003c\/td\u003e\n\u003ctd\u003eBalanced cushioning with a responsive, performance-oriented feel.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRide character\u003c\/td\u003e\n\u003ctd\u003eSmooth, rolling and energetic.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003eRelatively lightweight for a cushioned daily trainer.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEasy runs\u003c\/td\u003e\n\u003ctd\u003eSuitable for comfortable everyday mileage.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSteady runs\u003c\/td\u003e\n\u003ctd\u003eWell suited to controlled, consistent training efforts.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTempo sessions\u003c\/td\u003e\n\u003ctd\u003eResponsive enough for selected faster workouts.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLong runs\u003c\/td\u003e\n\u003ctd\u003eA suitable option for runners who like a cushioned yet lively ride.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRace-day use\u003c\/td\u003e\n\u003ctd\u003eCan suit runners who prefer a cushioned neutral shoe over a dedicated racing model.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eWho Should Buy the HOKA CLIFTON PRO Women's?\u003c\/h2\u003e\n\n\u003ch3\u003eNeutral Runners\u003c\/h3\u003e\n\n\u003cp\u003eThe CLIFTON PRO is designed for runners who prefer a neutral shoe without dedicated stability technology. Its cushioning and rocker geometry aim to deliver a smooth, balanced running experience for everyday road training.\u003c\/p\u003e\n\n\u003ch3\u003eRunners Who Want Cushioning Without Excessive Bulk\u003c\/h3\u003e\n\n\u003cp\u003eIf you want a cushioned shoe but do not enjoy the heavier feel of some maximum-cushioning models, the CLIFTON PRO is worth considering. Its relatively lightweight construction combines underfoot protection with a more agile feel.\u003c\/p\u003e\n\n\u003ch3\u003eRunners Who Mix Easy and Faster Training\u003c\/h3\u003e\n\n\u003cp\u003eThe responsive midsole and updated rocker make the CLIFTON PRO suitable for more than relaxed running. It can handle steady efforts and selected tempo sessions, making it a versatile option for runners who vary their training pace.\u003c\/p\u003e\n\n\u003ch3\u003eHalf-Marathon and Marathon Runners\u003c\/h3\u003e\n\n\u003cp\u003eThe CLIFTON PRO can serve as a daily training shoe for runners preparing for half-marathons and marathons. Its cushioning and smooth transitions make it worth considering for regular mileage and longer road sessions.\u003c\/p\u003e\n\n\u003cp\u003eRunners preparing for the Comrades Marathon may also use it for suitable training runs if the fit and cushioning remain comfortable over extended distances. Build up mileage gradually and test the shoe on long runs before race day.\u003c\/p\u003e\n\n\u003ch3\u003eRunners Who Prefer a Smooth Rocker Ride\u003c\/h3\u003e\n\n\u003cp\u003eIf you enjoy a shoe that encourages a rolling transition from landing to toe-off, the CLIFTON PRO's MetaRocker™ geometry may appeal to you. The best way to assess this feature is to try the shoe at your natural running pace.\u003c\/p\u003e\n\n\u003ch2\u003eWho Should Consider Another Shoe?\u003c\/h2\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRunners who need dedicated stability:\u003c\/strong\u003e consider a stability model such as the HOKA ARAHI 9 if you prefer additional guidance through your stride.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRunners seeking maximum cushioning:\u003c\/strong\u003e the HOKA BONDI range may be worth comparing if you prefer a more substantial, highly cushioned feel.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRunners focused on competitive racing:\u003c\/strong\u003e a dedicated performance racing shoe may provide a more race-specific ride for fast events.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTechnical trail runners:\u003c\/strong\u003e choose a trail-running shoe with a suitable outsole and additional protection for uneven terrain.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRunners who prefer a flexible, low-profile shoe:\u003c\/strong\u003e the CLIFTON PRO's substantial cushioning and rocker geometry may feel more structured than your preferred ride.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eRecommended Running Uses\u003c\/h2\u003e\n\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eActivity\u003c\/th\u003e\n\u003cth\u003eSuitability\u003c\/th\u003e\n\u003cth\u003eWhy\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eDaily easy runs\u003c\/td\u003e\n\u003ctd\u003eExcellent\u003c\/td\u003e\n\u003ctd\u003eCushioning and smooth transitions support regular training.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRecovery runs\u003c\/td\u003e\n\u003ctd\u003eVery good\u003c\/td\u003e\n\u003ctd\u003eSuitable for comfortable running at relaxed paces.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSteady runs\u003c\/td\u003e\n\u003ctd\u003eExcellent\u003c\/td\u003e\n\u003ctd\u003eResponsive cushioning suits controlled training efforts.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLong runs\u003c\/td\u003e\n\u003ctd\u003eVery good\u003c\/td\u003e\n\u003ctd\u003eCombines cushioning with a relatively lightweight ride.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTempo runs\u003c\/td\u003e\n\u003ctd\u003eGood\u003c\/td\u003e\n\u003ctd\u003eThe responsive platform can handle selected faster sessions.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eShort intervals\u003c\/td\u003e\n\u003ctd\u003eModerate to good\u003c\/td\u003e\n\u003ctd\u003eSuitable for some workouts, although a dedicated speed shoe may feel more agile.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHalf-marathon training\u003c\/td\u003e\n\u003ctd\u003eVery good\u003c\/td\u003e\n\u003ctd\u003eVersatile enough for daily mileage and longer preparation runs.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMarathon training\u003c\/td\u003e\n\u003ctd\u003eVery good\u003c\/td\u003e\n\u003ctd\u003eA useful neutral option for regular road training.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eComrades training\u003c\/td\u003e\n\u003ctd\u003eVery good\u003c\/td\u003e\n\u003ctd\u003eWorth considering for long road runs if the fit and cushioning suit you.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTechnical trail running\u003c\/td\u003e\n\u003ctd\u003eNot recommended\u003c\/td\u003e\n\u003ctd\u003eDesigned primarily for paved running surfaces.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eFit and Sizing Guide\u003c\/h2\u003e\n\n\u003ch3\u003eHow Should the CLIFTON PRO Fit?\u003c\/h3\u003e\n\n\u003cp\u003eThe shoe should feel secure around the heel and midfoot while allowing your toes to spread naturally. As a starting point, allow approximately a thumb's width of space in front of your longest toe, then assess comfort while standing and moving.\u003c\/p\u003e\n\n\u003cp\u003eFor longer runs, allow for natural foot expansion. A shoe that feels comfortable during a short fitting should also be assessed at your normal running pace, with particular attention to heel hold, forefoot width and pressure across the top of the foot.\u003c\/p\u003e\n\n\u003ch3\u003eIs It Suitable for Wide Feet?\u003c\/h3\u003e\n\n\u003cp\u003eFit depends on your foot shape and the width option available. The CLIFTON PRO has wide-fit availability in some markets and versions, but this should be confirmed for the exact product being purchased. Runners with a broad forefoot should check for pressure around the toes and sides of the foot.\u003c\/p\u003e\n\n\u003ch3\u003eIs It Suitable for Beginners?\u003c\/h3\u003e\n\n\u003cp\u003eYes. The CLIFTON PRO can suit beginners who want a cushioned neutral shoe for regular road running. New runners should prioritise a comfortable fit and a manageable training progression rather than choosing a shoe based on cushioning or technology alone.\u003c\/p\u003e\n\n\u003ch3\u003eIs It Suitable for Heel Strikers?\u003c\/h3\u003e\n\n\u003cp\u003eIt may suit heel-striking runners who find the cushioning and rocker geometry comfortable. Foot-strike pattern alone does not determine the correct shoe, so assess the shoe at your usual pace and over the distances you intend to run.\u003c\/p\u003e\n\n\u003ch2\u003eTechnical Specifications\u003c\/h2\u003e\n\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eHOKA\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eModel\u003c\/td\u003e\n\u003ctd\u003eCLIFTON PRO\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGender\u003c\/td\u003e\n\u003ctd\u003eWomen's\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCategory\u003c\/td\u003e\n\u003ctd\u003eNeutral road-running shoe\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMidsole\u003c\/td\u003e\n\u003ctd\u003ePROGLIDE™+ technology\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGeometry\u003c\/td\u003e\n\u003ctd\u003eUpdated MetaRocker™\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHeel stack height\u003c\/td\u003e\n\u003ctd\u003e38 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eForefoot stack height\u003c\/td\u003e\n\u003ctd\u003e30 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHeel-to-toe drop\u003c\/td\u003e\n\u003ctd\u003e8 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003eApproximately 242 g per shoe, women's size 8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUpper\u003c\/td\u003e\n\u003ctd\u003eBreathable engineered mesh\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOutsole\u003c\/td\u003e\n\u003ctd\u003eDurabrasion rubber, podular design\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrimary surface\u003c\/td\u003e\n\u003ctd\u003eRoads and paved paths\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSupport category\u003c\/td\u003e\n\u003ctd\u003eNeutral\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eHOKA CLIFTON PRO vs Other Running Shoes\u003c\/h2\u003e\n\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eModel\u003c\/th\u003e\n\u003cth\u003eMain focus\u003c\/th\u003e\n\u003cth\u003eHow it differs from the CLIFTON PRO\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eHOKA CLIFTON PRO\u003c\/td\u003e\n\u003ctd\u003eResponsive neutral daily training\u003c\/td\u003e\n\u003ctd\u003eCombines PROGLIDE™+ cushioning with updated rocker geometry.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHOKA CLIFTON 11\u003c\/td\u003e\n\u003ctd\u003eEveryday neutral running\u003c\/td\u003e\n\u003ctd\u003eAnother versatile daily trainer with a different midsole construction and ride character.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHOKA BONDI 9\u003c\/td\u003e\n\u003ctd\u003eMaximum cushioning\u003c\/td\u003e\n\u003ctd\u003eMore focused on substantial cushioning and protective comfort.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHOKA MACH\u003c\/td\u003e\n\u003ctd\u003eFaster daily training\u003c\/td\u003e\n\u003ctd\u003eGenerally more performance-oriented for runners who prioritise faster training sessions.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHOKA ARAHI 9\u003c\/td\u003e\n\u003ctd\u003eStability running\u003c\/td\u003e\n\u003ctd\u003eUses H-Frame™ guidance for runners who prefer a stability-focused platform.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eASICS NOVABLAST\u003c\/td\u003e\n\u003ctd\u003eResponsive neutral training\u003c\/td\u003e\n\u003ctd\u003eOffers a different cushioning feel and ride geometry for everyday and faster training.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBrooks GHOST\u003c\/td\u003e\n\u003ctd\u003eBalanced neutral daily running\u003c\/td\u003e\n\u003ctd\u003eA conventional daily-training alternative with a different ride and fit.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eKey Benefits\u003c\/h2\u003e\n\n\u003cul\u003e\n\u003cli\u003ePROGLIDE™+ midsole designed for a smooth, responsive ride.\u003c\/li\u003e\n\u003cli\u003eUpdated MetaRocker™ geometry encourages fluid transitions.\u003c\/li\u003e\n\u003cli\u003eLightweight construction for a cushioned daily trainer.\u003c\/li\u003e\n\u003cli\u003e38 mm heel and 30 mm forefoot stack in the women's specification.\u003c\/li\u003e\n\u003cli\u003eDurabrasion rubber outsole designed for durability in high-wear areas.\u003c\/li\u003e\n\u003cli\u003eBreathable engineered mesh upper for running comfort.\u003c\/li\u003e\n\u003cli\u003eVersatile use across easy runs, steady efforts and longer road sessions.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003ePerformance Ratings\u003c\/h2\u003e\n\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eCategory\u003c\/th\u003e\n\u003cth\u003eRating\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEveryday road running\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRide smoothness\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCushioning\u003c\/td\u003e\n\u003ctd\u003e★★★★☆\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eResponsiveness\u003c\/td\u003e\n\u003ctd\u003e★★★★☆\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLong-distance training\u003c\/td\u003e\n\u003ctd\u003e★★★★☆\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFast interval training\u003c\/td\u003e\n\u003ctd\u003e★★★☆☆\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTechnical trail running\u003c\/td\u003e\n\u003ctd\u003e★☆☆☆☆\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003e\u003cem\u003eRatings reflect the shoe's intended design and typical use, not laboratory test results or a guarantee of individual performance.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003ch3\u003eIs the HOKA CLIFTON PRO a neutral running shoe?\u003c\/h3\u003e\n\u003cp\u003eYes. It is designed for neutral runners who want cushioning and a smooth, responsive ride without dedicated stability technology.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the difference between the CLIFTON PRO and CLIFTON 11?\u003c\/h3\u003e\n\u003cp\u003eThe CLIFTON PRO uses PROGLIDE™+ midsole technology and an updated rocker profile to create a more performance-oriented ride. The CLIFTON 11 is positioned as an everyday trainer. Compare the fit and ride of both models to determine which suits your training better.\u003c\/p\u003e\n\n\u003ch3\u003eIs the CLIFTON PRO good for long-distance running?\u003c\/h3\u003e\n\u003cp\u003eYes. Its cushioning and smooth transitions make it worth considering for longer road runs, provided the fit and underfoot feel remain comfortable over distance.\u003c\/p\u003e\n\n\u003ch3\u003eCan I use the CLIFTON PRO for the Comrades Marathon?\u003c\/h3\u003e\n\u003cp\u003eIt can be considered for Comrades training and race day if it remains comfortable over long distances. Test it on progressively longer runs and confirm that the fit, cushioning and ride suit your needs before race day.\u003c\/p\u003e\n\n\u003ch3\u003eIs the CLIFTON PRO suitable for tempo runs?\u003c\/h3\u003e\n\u003cp\u003eYes. Its responsive cushioning and rocker geometry can handle steady and selected faster sessions. Runners focused on frequent high-speed intervals may prefer a more specialised performance shoe.\u003c\/p\u003e\n\n\u003ch3\u003eDoes the CLIFTON PRO have a carbon plate?\u003c\/h3\u003e\n\u003cp\u003eThe CLIFTON PRO's defining features are its PROGLIDE™+ midsole and updated MetaRocker™ geometry. It is not positioned as a carbon-plated racing shoe.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the heel-to-toe drop?\u003c\/h3\u003e\n\u003cp\u003eThe women's specification lists an 8 mm drop, with a 38 mm heel stack and 30 mm forefoot stack.\u003c\/p\u003e\n\n\u003ch3\u003eHow much does the women's CLIFTON PRO weigh?\u003c\/h3\u003e\n\u003cp\u003eThe listed weight is approximately 242 g per shoe in women's size 8. Actual weight varies by shoe size.\u003c\/p\u003e\n\n\u003ch3\u003eIs the CLIFTON PRO suitable for wide feet?\u003c\/h3\u003e\n\u003cp\u003eWide-fit versions are available in some markets. Confirm the specific width option and assess forefoot comfort before purchasing.\u003c\/p\u003e\n\n\u003ch3\u003eCan I use the CLIFTON PRO for walking?\u003c\/h3\u003e\n\u003cp\u003eYes. Its cushioning and smooth geometry may also suit walking, provided the fit is comfortable for your foot shape.\u003c\/p\u003e\n\n\u003ch2\u003eDurban Runner Expert Recommendation\u003c\/h2\u003e\n\n\u003cp\u003eThe HOKA CLIFTON PRO Women's is worth considering if you want a cushioned neutral trainer with a more responsive feel for everyday road running. Its PROGLIDE™+ midsole and updated MetaRocker™ geometry are designed to deliver smooth transitions while keeping the shoe versatile enough for easy mileage, steady runs and selected faster workouts.\u003c\/p\u003e\n\n\u003cp\u003eWhen comparing it with the CLIFTON 11, consider whether you prefer the CLIFTON PRO's more performance-oriented ride or a conventional everyday training feel. The correct fit, comfort and intended use should guide your final choice.\u003c\/p\u003e\n\n\u003cp\u003eAt Durban Runner, an in-store fitting and RunEasi running assessment can help you compare suitable models and assess how each shoe feels underfoot.\u003c\/p\u003e\n\n\u003ch2\u003eThe Bottom Line\u003c\/h2\u003e\n\n\u003cp\u003eThe HOKA CLIFTON PRO Women's is a lightweight, cushioned neutral road-running shoe designed to combine everyday comfort with a responsive ride. With PROGLIDE™+ cushioning, updated MetaRocker™ geometry and a durable podular outsole, it is a versatile option for daily training, steady running and longer road sessions.\u003c\/p\u003e\n\n\u003c\/div\u003e","brand":"Hoka","offers":[{"title":"FYGL \/ UK4.5","offer_id":50690215575808,"sku":"1176530-FYG-UK4.5","price":3599.0,"currency_code":"ZAR","in_stock":false},{"title":"FYGL \/ UK5","offer_id":50690215608576,"sku":"1176530-FYG-UK5","price":3599.0,"currency_code":"ZAR","in_stock":true},{"title":"FYGL \/ UK5.5","offer_id":50690215641344,"sku":"1176530-FYG-UK5.5","price":3599.0,"currency_code":"ZAR","in_stock":true},{"title":"FYGL \/ UK6","offer_id":50690215674112,"sku":"1176530-FYG-UK6","price":3599.0,"currency_code":"ZAR","in_stock":true},{"title":"FYGL \/ UK6.5","offer_id":50690215706880,"sku":"1176530-FYG-UK6.5","price":3599.0,"currency_code":"ZAR","in_stock":true},{"title":"FYGL \/ UK7","offer_id":50690215739648,"sku":"1176530-FYG-UK7","price":3599.0,"currency_code":"ZAR","in_stock":true},{"title":"FYGL \/ UK7.5","offer_id":50690215772416,"sku":"1176530-FYG-UK7.5","price":3599.0,"currency_code":"ZAR","in_stock":true},{"title":"FYGL \/ UK8","offer_id":50690215805184,"sku":"1176530-FYG-UK8","price":3599.0,"currency_code":"ZAR","in_stock":true},{"title":"FYGL \/ UK8.5","offer_id":50690215837952,"sku":"1176530-FYG-UK8.5","price":3599.0,"currency_code":"ZAR","in_stock":true},{"title":"FYGL \/ 9","offer_id":50699691098368,"sku":null,"price":3599.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/4323\/5328\/files\/DSC_1681_f336fa7f-f57e-479c-a71a-a91623d481d5.jpg?v=1792774386","url":"https:\/\/durbanrunner.co.za\/products\/hoka-clifton-pro-fygl","provider":"Durban Runner","version":"1.0","type":"link"}