{"product_id":"hoka-speedgoat-7-bms","title":"Hoka Speedgoat 7 Womens Trail Running Shoes","description":"\u003cp\u003e\u003cstrong\u003eMaximum Grip and Cushioned Confidence for Technical Trail Running\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe HOKA Speedgoat 7 Women's is built for runners who demand traction, protection and comfort across unpredictable terrain. As one of the most trusted trail running shoes, it delivers a stable and cushioned ride for everything from daily trail runs to long-distance adventures.\u003c\/p\u003e\n\u003cp\u003eThe updated midsole features supercritical EVA foam, increasing energy return while maintaining HOKA’s signature cushioning. This creates a softer yet more responsive ride that absorbs impact effectively on uneven terrain. :contentReference[oaicite:1]{index=1}\u003c\/p\u003e\n\u003cp\u003eThe Vibram® Megagrip outsole with 5mm lugs provides exceptional traction across wet, dry and loose surfaces, helping you stay in control on climbs, descents and technical trails. :contentReference[oaicite:2]{index=2}\u003c\/p\u003e\n\u003cp\u003eAn updated woven upper improves breathability and durability, while a refined heel collar and gaiter integration enhance comfort and protection from debris. :contentReference[oaicite:3]{index=3}\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eWho This Shoe Is For\u003c\/h2\u003e\n\u003cp\u003eThe Speedgoat 7 is ideal for trail runners who need reliable grip, cushioning and protection. It suits runners tackling technical terrain, mixed surfaces and long-distance trail running.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eWhen This Shoe Makes Sense\u003c\/h2\u003e\n\u003cp\u003eIf your runs include rocks, gravel, mud or uneven terrain, the Speedgoat 7 delivers the traction and cushioning needed to stay confident and comfortable.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eTechnical Performance Breakdown\u003c\/h2\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eSurface\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003eTrail \/ Off-road\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eCushioning\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003eHigh\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eSupport\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003eNeutral\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eHeel Drop\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e5 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003eApprox. 235 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eMidsole\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003eSupercritical EVA\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eOutsole\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003eVibram® Megagrip\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eLug Depth\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e5 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px;\"\u003e\u003cstrong\u003eBest For\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px;\"\u003eTrail running, technical terrain, long distances\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch2\u003eThe Run That Gives You Confidence on Any Terrain\u003c\/h2\u003e\n\u003cp\u003eTrail running isn’t predictable.\u003c\/p\u003e\n\u003cp\u003eThe terrain changes. The surface shifts. Conditions vary.\u003c\/p\u003e\n\u003cp\u003eThe Speedgoat 7 is built to handle all of it.\u003c\/p\u003e\n\u003cp\u003eThe aggressive grip keeps you stable on loose or wet ground, while the cushioning absorbs impact over longer distances.\u003c\/p\u003e\n\u003cp\u003eIt’s a shoe that lets you focus on your run instead of worrying about your footing.\u003c\/p\u003e\n\u003cp\u003eFor many runners, it becomes the go-to choice for trails where confidence matters most.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eWhere This Shoe Fits Best\u003c\/h2\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eTechnical Trails\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e✓ Excellent\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eLong Trail Runs\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e✓ Excellent\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eMixed Terrain\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e✓ Excellent\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eRoad Running\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e△ Limited\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px;\"\u003e\u003cstrong\u003eDaily Trail Training\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px;\"\u003e✓ Excellent\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch2\u003eDurban Runner Professional Fitting\u003c\/h2\u003e\n\u003cp\u003eAt Durban Runner, we match trail runners with the right level of grip, cushioning and protection based on terrain and distance. Our team provides expert guidance and personalised fitting to help you run with confidence.\u003c\/p\u003e\n\u003cp\u003eThe Speedgoat 7 is one of the most trusted options for technical trail running and long-distance off-road performance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAvailable for professional fitting in-store at Durban Runner.\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eIs the Speedgoat 7 good for technical trails?\u003c\/h3\u003e\n\u003cp\u003eYes. It is designed specifically for rugged terrain with excellent grip and stability.\u003c\/p\u003e\n\u003ch3\u003eIs it a stability shoe?\u003c\/h3\u003e\n\u003cp\u003eNo. It is a neutral trail running shoe.\u003c\/p\u003e\n\u003ch3\u003eCan it be used on the road?\u003c\/h3\u003e\n\u003cp\u003eIt can, but it performs best on trails due to its aggressive outsole.\u003c\/p\u003e\n\u003ch3\u003eHow does it compare to Speedgoat 6?\u003c\/h3\u003e\n\u003cp\u003eThe Speedgoat 7 features a more responsive midsole, improved comfort and better overall fit.\u003c\/p\u003e\n\u003ch3\u003eIs it suitable for long-distance running?\u003c\/h3\u003e\n\u003cp\u003eYes. It is ideal for long trail runs and ultra-distance events.\u003c\/p\u003e\n\u003chr\u003e","brand":"Hoka","offers":[{"title":"BMS \/ 5","offer_id":48612966596864,"sku":"1171929-BMS-5","price":3099.0,"currency_code":"ZAR","in_stock":true},{"title":"BMS \/ 5.5","offer_id":48612966629632,"sku":"1171929-BMS-5.5","price":3099.0,"currency_code":"ZAR","in_stock":false},{"title":"BMS \/ 6","offer_id":48612966662400,"sku":"1171929-BMS-6","price":3099.0,"currency_code":"ZAR","in_stock":false},{"title":"BMS \/ 6.5","offer_id":48612966695168,"sku":"1171929-BMS-6.5","price":3099.0,"currency_code":"ZAR","in_stock":true},{"title":"BMS \/ 7","offer_id":48612966727936,"sku":"1171929-BMS-7","price":3099.0,"currency_code":"ZAR","in_stock":true},{"title":"BMS \/ 7.5","offer_id":48612966760704,"sku":"1171929-BMS-7.5","price":3099.0,"currency_code":"ZAR","in_stock":true},{"title":"BMS \/ 8","offer_id":48612966793472,"sku":"1171929-BMS-8","price":3099.0,"currency_code":"ZAR","in_stock":true},{"title":"BMS \/ 8.5","offer_id":48612966826240,"sku":"1171929-BMS-8.5","price":3099.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/4323\/5328\/files\/DSC_1675.jpg?v=1776842409","url":"https:\/\/durbanrunner.co.za\/products\/hoka-speedgoat-7-bms","provider":"Durban Runner","version":"1.0","type":"link"}