{"product_id":"mizuno-wave-rider-30-powder-blue-orange","title":"Mizuno Wave Rider 30 Men's Neutral Running Shoes","description":"\u003cdiv id=\"wr30m9x7\"\u003e\n\n\u003chr\u003e\n\n\u003ch1\u003eMizuno Wave Rider 30 Men's Neutral Running Shoes\u003c\/h1\u003e\n\n\u003cp\u003e\u003cstrong\u003eA premium everyday road-running shoe combining responsive cushioning, smooth transitions and dependable durability for daily training and long-distance mileage.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThe Mizuno Wave Rider 30 Men's is a modern neutral daily trainer designed to handle the majority of a runner's weekly kilometres. It combines Mizuno's latest \u003cstrong\u003eMIZUNO ENERZY NXT cushioning\u003c\/strong\u003e with a redesigned full-length \u003cstrong\u003eMIZUNO WAVE\u003c\/strong\u003e platform to deliver a ride that balances comfort, stability and responsiveness.\u003c\/p\u003e\n\n\u003cp\u003eWith an approximately \u003cstrong\u003e42.5mm heel stack, 34.5mm forefoot stack and 8mm heel-to-toe drop\u003c\/strong\u003e, the Wave Rider 30 provides substantial protection from the road while maintaining the familiar rolling character that has made the Wave Rider a long-standing daily-training platform.\u003c\/p\u003e\n\n\u003cp\u003eThis is not a specialist racing shoe. Instead, it is designed to be the dependable workhorse in a running rotation — suitable for easy runs, steady kilometres, long runs, marathon preparation and everyday high-mileage training.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eMizuno Wave Rider 30 Men's – At a Glance\u003c\/h2\u003e\n\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCategory\u003c\/td\u003e\n\u003ctd\u003eNeutral daily road-running shoe\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBest Use\u003c\/td\u003e\n\u003ctd\u003eDaily training, easy runs, steady runs, long runs and marathon training\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCushioning\u003c\/td\u003e\n\u003ctd\u003eHigh cushioning\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMidsole\u003c\/td\u003e\n\u003ctd\u003eMIZUNO ENERZY NXT\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTechnology\u003c\/td\u003e\n\u003ctd\u003eFull-length MIZUNO WAVE\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHeel Stack\u003c\/td\u003e\n\u003ctd\u003eApprox. 42.5mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eForefoot Stack\u003c\/td\u003e\n\u003ctd\u003eApprox. 34.5mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHeel-to-Toe Drop\u003c\/td\u003e\n\u003ctd\u003e8mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003eApprox. 265g in men's 27cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePlate\u003c\/td\u003e\n\u003ctd\u003eMIZUNO WAVE plate; not a carbon-fibre racing plate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOutsole\u003c\/td\u003e\n\u003ctd\u003eX10 carbon rubber\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUpper\u003c\/td\u003e\n\u003ctd\u003eEngineered mesh with 1BY1 mesh construction\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFoot Type\u003c\/td\u003e\n\u003ctd\u003eNeutral\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSurface\u003c\/td\u003e\n\u003ctd\u003eRoad and paved surfaces\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWhat Is the Mizuno Wave Rider 30 Designed For?\u003c\/h2\u003e\n\n\u003cp\u003eThe Wave Rider 30 is fundamentally a \u003cstrong\u003edaily training shoe\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eIt is designed to spend most of its life running the kilometres that make up a normal training programme rather than sitting in your cupboard waiting for race day.\u003c\/p\u003e\n\n\u003cp\u003eIt is suitable for:\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eDaily road running\u003c\/li\u003e\n\u003cli\u003eEasy and conversational runs\u003c\/li\u003e\n\u003cli\u003eSteady-state running\u003c\/li\u003e\n\u003cli\u003eRecovery runs\u003c\/li\u003e\n\u003cli\u003eLong runs\u003c\/li\u003e\n\u003cli\u003eHigh-mileage training\u003c\/li\u003e\n\u003cli\u003eMarathon preparation\u003c\/li\u003e\n\u003cli\u003eGeneral aerobic training\u003c\/li\u003e\n\u003cli\u003eModerate progression runs\u003c\/li\u003e\n\u003cli\u003eWalking and everyday active use\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eThe Wave Rider 30 is particularly appropriate for runners who want a shoe that feels protective and cushioned without becoming excessively soft or unstable.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eThe Biggest Change: Full-Length MIZUNO WAVE\u003c\/h2\u003e\n\n\u003cp\u003eOne of the defining developments of the Wave Rider 30 is the use of a \u003cstrong\u003efull-length MIZUNO WAVE platform\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eMIZUNO WAVE is not the same thing as the rigid carbon-fibre plates used in modern racing shoes.\u003c\/p\u003e\n\n\u003cp\u003eInstead, the Wave construction is designed to influence how the shoe distributes forces and transitions through the gait cycle.\u003c\/p\u003e\n\n\u003cp\u003eThe result is a ride that combines:\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eUnderfoot cushioning\u003c\/li\u003e\n\u003cli\u003eLongitudinal stability\u003c\/li\u003e\n\u003cli\u003eControlled transition\u003c\/li\u003e\n\u003cli\u003eResponsive toe-off\u003c\/li\u003e\n\u003cli\u003eA more structured sensation than an entirely soft foam platform\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eThis makes the Wave Rider 30 particularly interesting for runners who enjoy cushioning but do not want a completely mushy or unstable ride.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eMIZUNO ENERZY NXT Cushioning\u003c\/h2\u003e\n\n\u003cp\u003eThe Wave Rider 30 uses \u003cstrong\u003eMIZUNO ENERZY NXT\u003c\/strong\u003e, including a nitrogen-infused upper cushioning layer.\u003c\/p\u003e\n\n\u003cp\u003eThe objective is to deliver a combination of cushioning and energy return without making the shoe unnecessarily heavy.\u003c\/p\u003e\n\n\u003cp\u003eFor the runner, this creates a midsole that feels:\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eCushioned without being excessively soft\u003c\/li\u003e\n\u003cli\u003eResponsive without being harsh\u003c\/li\u003e\n\u003cli\u003eProtective over longer distances\u003c\/li\u003e\n\u003cli\u003eComfortable at slower training speeds\u003c\/li\u003e\n\u003cli\u003eCapable of responding when the pace increases\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eThe structured ENERZY NXT and Wave construction also help differentiate the Wave Rider 30 from softer, more purely foam-based daily trainers.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eHow Does the Wave Rider 30 Ride?\u003c\/h2\u003e\n\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eRide Characteristic\u003c\/th\u003e\n\u003cth\u003eWave Rider 30\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eSoftness\u003c\/td\u003e\n\u003ctd\u003eModerately soft and cushioned\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eResponsiveness\u003c\/td\u003e\n\u003ctd\u003eModerate to high\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eStability\u003c\/td\u003e\n\u003ctd\u003eGood for a neutral shoe\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTransition\u003c\/td\u003e\n\u003ctd\u003eSmooth and structured\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRoad Feel\u003c\/td\u003e\n\u003ctd\u003eModerate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLong-Run Comfort\u003c\/td\u003e\n\u003ctd\u003eVery good\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSpeed Capability\u003c\/td\u003e\n\u003ctd\u003eGood for a daily trainer\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtection\u003c\/td\u003e\n\u003ctd\u003eHigh\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003eThe Wave Rider 30 has a more structured and traditional running-shoe character than some of the extremely soft, high-rebound trainers currently available.\u003c\/p\u003e\n\n\u003cp\u003eIt gives the runner enough cushioning to comfortably accumulate kilometres while retaining a relatively predictable platform underfoot.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003e42.5mm Heel Stack – What Does It Mean?\u003c\/h2\u003e\n\n\u003cp\u003eThe Wave Rider 30 has an approximately \u003cstrong\u003e42.5mm heel stack\u003c\/strong\u003e and \u003cstrong\u003e34.5mm forefoot stack\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eThis provides a significant amount of material between the foot and the road.\u003c\/p\u003e\n\n\u003cp\u003eFor the runner, a high stack can provide:\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eGreater underfoot protection\u003c\/li\u003e\n\u003cli\u003eReduced sensation of harsh road impact\u003c\/li\u003e\n\u003cli\u003eImproved comfort during longer runs\u003c\/li\u003e\n\u003cli\u003eMore cushioning as fatigue develops\u003c\/li\u003e\n\u003cli\u003eA protective platform for higher weekly mileage\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eDespite the high stack, the Wave Rider 30 remains recognisably a daily trainer rather than becoming a specialised max-cushion shoe.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWhat Does the 8mm Drop Mean?\u003c\/h2\u003e\n\n\u003cp\u003eThe Wave Rider 30 uses an \u003cstrong\u003e8mm heel-to-toe drop\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eThis is a familiar geometry for traditional road-running shoes and provides more heel elevation than the 6mm geometry used by the Mizuno Neo Zen 2.\u003c\/p\u003e\n\n\u003cp\u003eAn 8mm drop can feel particularly familiar to runners accustomed to conventional daily trainers.\u003c\/p\u003e\n\n\u003cp\u003eHowever, heel-to-toe drop should not be used as a simple way of determining whether a shoe is suitable for a heel striker or forefoot striker. Individual gait mechanics remain more important.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWave Rider 30 for Heel Strikers\u003c\/h2\u003e\n\n\u003cp\u003eThe Wave Rider 30 is well suited to runners who naturally make initial contact toward the heel.\u003c\/p\u003e\n\n\u003cp\u003eThe substantial heel stack provides plenty of cushioning under the rearfoot, while the Wave platform helps maintain a controlled transition forward.\u003c\/p\u003e\n\n\u003cp\u003eThe 8mm drop can also provide a familiar geometry for runners who are accustomed to traditional higher-drop trainers.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWave Rider 30 for Midfoot Runners\u003c\/h2\u003e\n\n\u003cp\u003eMidfoot runners can also use the Wave Rider 30 effectively.\u003c\/p\u003e\n\n\u003cp\u003eThe shoe's geometry does not force a particular landing strategy. Instead, the full-length Wave platform and forefoot cushioning provide a continuous platform through the gait cycle.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWave Rider 30 for Forefoot Runners\u003c\/h2\u003e\n\n\u003cp\u003eForefoot runners can use the Wave Rider 30, although runners who strongly prefer a low-drop, highly flexible or minimalist forefoot experience may prefer a different geometry.\u003c\/p\u003e\n\n\u003cp\u003eThe 34.5mm forefoot stack provides considerable cushioning under the front of the foot, making the shoe appropriate for runners who want protection rather than direct ground feedback.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eIs the Wave Rider 30 a Stability Shoe?\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eNo. The Wave Rider 30 is classified as a neutral running shoe.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eIt does not use a conventional medial post designed specifically to control pronation.\u003c\/p\u003e\n\n\u003cp\u003eHowever, neutral does not mean unstable.\u003c\/p\u003e\n\n\u003cp\u003eThe broad platform and full-length Wave construction provide a relatively structured and stable sensation underfoot compared with very soft neutral trainers.\u003c\/p\u003e\n\n\u003cp\u003eRunners who require dedicated stability should have their gait assessed before choosing the Wave Rider 30 as their primary shoe.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWave Rider 30 for Long Runs\u003c\/h2\u003e\n\n\u003cp\u003eLong-distance running is one of the shoe's natural applications.\u003c\/p\u003e\n\n\u003cp\u003eThe combination of high stack, cushioning and predictable geometry provides the protection required when running volume increases.\u003c\/p\u003e\n\n\u003cp\u003eIt is suitable for:\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eWeekly long runs\u003c\/li\u003e\n\u003cli\u003eMarathon training\u003c\/li\u003e\n\u003cli\u003eHigh-mileage blocks\u003c\/li\u003e\n\u003cli\u003eEasy long-distance running\u003c\/li\u003e\n\u003cli\u003eLong steady-state sessions\u003c\/li\u003e\n\u003cli\u003eProgression long runs\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eThe structured ride can also be beneficial late in a long run when fatigue begins to affect running mechanics.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWave Rider 30 for Marathon Training\u003c\/h2\u003e\n\n\u003cp\u003eThe Wave Rider 30 is well suited to marathon preparation because it can handle substantial weekly mileage without being limited to slow running.\u003c\/p\u003e\n\n\u003cp\u003eIt can cover the easy kilometres between quality sessions and can also handle longer steady runs.\u003c\/p\u003e\n\n\u003cp\u003eFor runners who use a separate racing shoe, the Wave Rider 30 can function as the dependable training platform that builds the mileage required for race day.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWave Rider 30 for Comrades Training\u003c\/h2\u003e\n\n\u003cp\u003eFor runners preparing for long road events such as Comrades, the Wave Rider 30 can be considered as a high-mileage training shoe.\u003c\/p\u003e\n\n\u003cp\u003eThe combination of cushioning, substantial stack and structured platform is relevant when training involves repeated long road sessions.\u003c\/p\u003e\n\n\u003cp\u003eHowever, ultra-distance footwear should always be tested over progressively longer training runs before being used for an event.\u003c\/p\u003e\n\n\u003cp\u003eFoot swelling, sock choice, toe-box space, individual biomechanics and your preferred cushioning sensation become increasingly important as running duration increases.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWave Rider 30 for Tempo Running\u003c\/h2\u003e\n\n\u003cp\u003eThe Wave Rider 30 is capable of moderate tempo and steady-state running.\u003c\/p\u003e\n\n\u003cp\u003eIts ENERZY NXT cushioning provides enough responsiveness to increase pace, while the Wave platform maintains a structured transition.\u003c\/p\u003e\n\n\u003cp\u003eHowever, runners primarily focused on intervals, threshold racing or fast marathon sessions may prefer a lighter and more performance-oriented shoe.\u003c\/p\u003e\n\n\u003cp\u003eThe Wave Rider 30 is best viewed as a \u003cstrong\u003eversatile daily trainer that can handle moderate speed\u003c\/strong\u003e, rather than a dedicated speed shoe.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWave Rider 30 for Recovery Runs\u003c\/h2\u003e\n\n\u003cp\u003eThe cushioning makes the Wave Rider 30 suitable for recovery kilometres, although its structured character means it may feel more purposeful than extremely soft recovery shoes.\u003c\/p\u003e\n\n\u003cp\u003eFor runners who prefer some stability and structure underfoot even when running slowly, this can be an advantage.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWave Rider 30 for Beginners\u003c\/h2\u003e\n\n\u003cp\u003eThe Wave Rider 30 can be an excellent option for a beginner looking for a quality road-running shoe that can remain useful as their training develops.\u003c\/p\u003e\n\n\u003cp\u003eIt provides enough cushioning for starting a regular running routine while offering sufficient versatility for longer runs and increased training volume later in the runner's development.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWave Rider 30 for Heavier Runners\u003c\/h2\u003e\n\n\u003cp\u003eThe substantial stack and cushioning provide a protective platform for runners who place higher loads through their footwear.\u003c\/p\u003e\n\n\u003cp\u003eHowever, body weight should not be the only factor used to select a running shoe.\u003c\/p\u003e\n\n\u003cp\u003eGait mechanics, stability requirements, foot shape, training volume and personal cushioning preference are equally important.\u003c\/p\u003e\n\n\u003cp\u003eFor heavier runners who want a neutral shoe with a more structured sensation, the Wave Rider 30 is worth considering and should ideally be assessed through an in-store fitting.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWave Rider 30 for Wide Feet\u003c\/h2\u003e\n\n\u003cp\u003eThe Wave Rider 30 uses an engineered mesh upper designed to provide a secure and comfortable fit.\u003c\/p\u003e\n\n\u003cp\u003eRunners with wider feet should pay particular attention to forefoot volume and toe-box width.\u003c\/p\u003e\n\n\u003cp\u003eDo not automatically size up simply because a shoe feels narrow. Increasing length can create excessive movement at the heel and alter the intended fit.\u003c\/p\u003e\n\n\u003cp\u003eIf you have a broad forefoot, bunions or regularly experience pressure around the little toe, an in-store fitting is recommended.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eUpper and Fit\u003c\/h2\u003e\n\n\u003cp\u003eThe Wave Rider 30 uses an engineered mesh construction designed to balance breathability, flexibility and lockdown.\u003c\/p\u003e\n\n\u003cp\u003eThe gusseted tongue helps maintain the relationship between the tongue and foot during running, while the heel construction provides a secure rearfoot fit.\u003c\/p\u003e\n\n\u003cp\u003eThe ideal fit should provide:\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eA secure heel with minimal slipping\u003c\/li\u003e\n\u003cli\u003eComfortable midfoot lockdown\u003c\/li\u003e\n\u003cli\u003eFreedom for the toes to move naturally\u003c\/li\u003e\n\u003cli\u003eAdequate space in front of the longest toe\u003c\/li\u003e\n\u003cli\u003eNo pressure across the bunion or little-toe area\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eFor longer runs, allow additional space for natural foot expansion as the feet warm and swell.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eX10 Carbon Rubber Outsole\u003c\/h2\u003e\n\n\u003cp\u003eThe Wave Rider 30 uses \u003cstrong\u003eX10 carbon rubber\u003c\/strong\u003e in high-wear areas of the outsole.\u003c\/p\u003e\n\n\u003cp\u003eThis material is designed to improve abrasion resistance where the outsole experiences repeated contact with the road.\u003c\/p\u003e\n\n\u003cp\u003eFor a daily trainer, outsole durability is particularly important because the shoe is likely to accumulate considerably more mileage than a specialist racing shoe.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eIs the MIZUNO WAVE a Carbon Plate?\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eNo.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis is an important distinction.\u003c\/p\u003e\n\n\u003cp\u003eThe Wave Rider 30 uses a full-length \u003cstrong\u003eMIZUNO WAVE\u003c\/strong\u003e construction, but it is not a carbon-plated racing shoe.\u003c\/p\u003e\n\n\u003cp\u003eModern carbon-plated racing shoes are engineered primarily around aggressive propulsion, efficiency and race pace. The Wave Rider 30 is engineered around \u003cstrong\u003edaily training, cushioning, stability and durability\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eMizuno Wave Rider 30 vs Mizuno Wave Rider 29\u003c\/h2\u003e\n\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eCharacteristic\u003c\/th\u003e\n\u003cth\u003eWave Rider 30\u003c\/th\u003e\n\u003cth\u003eWave Rider 29\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003ePositioning\u003c\/td\u003e\n\u003ctd\u003eNeutral daily trainer\u003c\/td\u003e\n\u003ctd\u003eNeutral daily trainer\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWave Construction\u003c\/td\u003e\n\u003ctd\u003eFull-length Wave platform\u003c\/td\u003e\n\u003ctd\u003ePrevious-generation Wave construction\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCushioning\u003c\/td\u003e\n\u003ctd\u003eHigh\u003c\/td\u003e\n\u003ctd\u003eHigh\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRide\u003c\/td\u003e\n\u003ctd\u003eCushioned and structured\u003c\/td\u003e\n\u003ctd\u003eTraditional Wave Rider character\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTraining Use\u003c\/td\u003e\n\u003ctd\u003eDaily through long-distance\u003c\/td\u003e\n\u003ctd\u003eDaily through long-distance\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003eThe Wave Rider 30 develops the platform with a more substantial high-stack construction and a full-length Wave approach, while retaining the core role of the Wave Rider as a versatile neutral trainer.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eMizuno Wave Rider 30 vs Mizuno Neo Zen 2\u003c\/h2\u003e\n\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eCharacteristic\u003c\/th\u003e\n\u003cth\u003eWave Rider 30\u003c\/th\u003e\n\u003cth\u003eNeo Zen 2\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCategory\u003c\/td\u003e\n\u003ctd\u003eNeutral daily trainer\u003c\/td\u003e\n\u003ctd\u003eLightweight neutral daily trainer\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDrop\u003c\/td\u003e\n\u003ctd\u003e8mm\u003c\/td\u003e\n\u003ctd\u003e6mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eApprox. Weight\u003c\/td\u003e\n\u003ctd\u003e265g\u003c\/td\u003e\n\u003ctd\u003e205g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRide\u003c\/td\u003e\n\u003ctd\u003eStructured and cushioned\u003c\/td\u003e\n\u003ctd\u003eLight, smooth and energetic\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWave\u003c\/td\u003e\n\u003ctd\u003eFull-length MIZUNO WAVE\u003c\/td\u003e\n\u003ctd\u003eSmooth Speed Assist geometry\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBest For\u003c\/td\u003e\n\u003ctd\u003eDependable daily mileage\u003c\/td\u003e\n\u003ctd\u003eLightweight cushioning and faster versatility\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003eThe choice is largely about ride preference. The Wave Rider 30 offers a more structured traditional daily-trainer experience, while the Neo Zen 2 focuses more strongly on low weight and energetic cushioning.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eMizuno Wave Rider 30 vs Mizuno Wave Sky 9\u003c\/h2\u003e\n\n\u003cp\u003eThe Wave Sky range is positioned toward runners looking for a more luxurious, plush cushioning experience.\u003c\/p\u003e\n\n\u003cp\u003eThe Wave Rider 30 retains more of a structured daily-training character.\u003c\/p\u003e\n\n\u003cp\u003eIf your priority is a dependable, controlled trainer that can cover a wide range of everyday kilometres, the Wave Rider concept is particularly relevant.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eMizuno Wave Rider 30 vs ASICS Novablast 6\u003c\/h2\u003e\n\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eCharacteristic\u003c\/th\u003e\n\u003cth\u003eWave Rider 30\u003c\/th\u003e\n\u003cth\u003eNovablast 6\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCategory\u003c\/td\u003e\n\u003ctd\u003eNeutral daily trainer\u003c\/td\u003e\n\u003ctd\u003eNeutral daily trainer\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCushioning\u003c\/td\u003e\n\u003ctd\u003eHigh\u003c\/td\u003e\n\u003ctd\u003eHigh\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRide\u003c\/td\u003e\n\u003ctd\u003eStructured and smooth\u003c\/td\u003e\n\u003ctd\u003eBouncy and energetic\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDrop\u003c\/td\u003e\n\u003ctd\u003e8mm\u003c\/td\u003e\n\u003ctd\u003e8mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLong Runs\u003c\/td\u003e\n\u003ctd\u003eVery good\u003c\/td\u003e\n\u003ctd\u003eVery good\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDaily Training\u003c\/td\u003e\n\u003ctd\u003eExcellent\u003c\/td\u003e\n\u003ctd\u003eExcellent\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003eBoth shoes occupy the versatile daily-trainer category, but the Wave Rider 30 places greater emphasis on a structured Wave platform, while the Novablast concept is known for a more pronounced bouncy foam sensation.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eMizuno Wave Rider 30 vs Brooks Ghost 18\u003c\/h2\u003e\n\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eCharacteristic\u003c\/th\u003e\n\u003cth\u003eWave Rider 30\u003c\/th\u003e\n\u003cth\u003eGhost 18\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCategory\u003c\/td\u003e\n\u003ctd\u003eNeutral daily trainer\u003c\/td\u003e\n\u003ctd\u003eNeutral daily trainer\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCushioning\u003c\/td\u003e\n\u003ctd\u003eHigh\u003c\/td\u003e\n\u003ctd\u003eHigh\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRide\u003c\/td\u003e\n\u003ctd\u003eStructured and responsive\u003c\/td\u003e\n\u003ctd\u003eSmooth and balanced\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDaily Running\u003c\/td\u003e\n\u003ctd\u003eExcellent\u003c\/td\u003e\n\u003ctd\u003eExcellent\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLong Runs\u003c\/td\u003e\n\u003ctd\u003eVery good\u003c\/td\u003e\n\u003ctd\u003eVery good\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCharacter\u003c\/td\u003e\n\u003ctd\u003eWave-guided and structured\u003c\/td\u003e\n\u003ctd\u003eTraditional versatile daily trainer\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003eBoth are designed as dependable daily trainers. The better choice depends heavily on individual foot shape and how each shoe's geometry feels during your gait.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003ePerformance Profile\u003c\/h2\u003e\n\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eCategory\u003c\/th\u003e\n\u003cth\u003eWave Rider 30\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eDaily Training\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEasy Running\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRecovery Running\u003c\/td\u003e\n\u003ctd\u003e★★★★☆\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLong Runs\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHigh Mileage\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTempo\u003c\/td\u003e\n\u003ctd\u003e★★★★☆\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIntervals\u003c\/td\u003e\n\u003ctd\u003e★★★☆☆\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMarathon Training\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUltra Training\u003c\/td\u003e\n\u003ctd\u003e★★★★☆\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRace Day\u003c\/td\u003e\n\u003ctd\u003e★★★☆☆\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWalking\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMIZUNO ENERZY NXT:\u003c\/strong\u003e Nitrogen-infused cushioning designed to balance softness and energy return.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull-Length MIZUNO WAVE:\u003c\/strong\u003e Provides structured cushioning and helps guide the transition through the gait cycle.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh Stack:\u003c\/strong\u003e Approximately 42.5mm heel and 34.5mm forefoot cushioning.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e8mm Drop:\u003c\/strong\u003e Familiar geometry for runners accustomed to traditional daily trainers.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eX10 Carbon Rubber:\u003c\/strong\u003e Durable rubber positioned in high-wear outsole areas.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEngineered Mesh:\u003c\/strong\u003e Designed to provide breathability and secure foot lockdown.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGusseted Tongue:\u003c\/strong\u003e Helps maintain a secure and consistent upper fit.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePremium Sockliner:\u003c\/strong\u003e Adds comfort underfoot.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNeutral Platform:\u003c\/strong\u003e Designed for runners who do not require traditional structured stability.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWho Is the Wave Rider 30 Men's For?\u003c\/h2\u003e\n\n\u003cul\u003e\n\u003cli\u003eNeutral runners wanting a dependable daily trainer\u003c\/li\u003e\n\u003cli\u003eRunners who prefer a structured cushioning platform\u003c\/li\u003e\n\u003cli\u003eRunners accumulating high weekly mileage\u003c\/li\u003e\n\u003cli\u003eMarathon runners looking for a reliable training shoe\u003c\/li\u003e\n\u003cli\u003eRunners who want substantial cushioning without an ultra-soft ride\u003c\/li\u003e\n\u003cli\u003eHeel and midfoot strikers looking for a familiar daily-trainer geometry\u003c\/li\u003e\n\u003cli\u003eRunners wanting one shoe for most of their weekly training\u003c\/li\u003e\n\u003cli\u003eRunners who value outsole durability\u003c\/li\u003e\n\u003cli\u003eRunners who prefer traditional Mizuno Wave geometry\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWho Should Consider Another Shoe?\u003c\/h2\u003e\n\n\u003cp\u003eYou may want to consider another category if your priority is:\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eMaximum racing performance\u003c\/li\u003e\n\u003cli\u003eA dedicated carbon-plated racing shoe\u003c\/li\u003e\n\u003cli\u003eAn extremely lightweight speed trainer\u003c\/li\u003e\n\u003cli\u003eA very soft and plush recovery shoe\u003c\/li\u003e\n\u003cli\u003eStrong structured stability for overpronation\u003c\/li\u003e\n\u003cli\u003eTechnical trail running\u003c\/li\u003e\n\u003cli\u003eA very low-drop running experience\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003ch3\u003eIs the Mizuno Wave Rider 30 a neutral running shoe?\u003c\/h3\u003e\n\u003cp\u003eYes. The Wave Rider 30 is designed as a neutral road-running shoe.\u003c\/p\u003e\n\n\u003ch3\u003eIs the Wave Rider 30 suitable for beginners?\u003c\/h3\u003e\n\u003cp\u003eYes. Its cushioning, predictable geometry and broad training range make it suitable for runners establishing a regular training routine.\u003c\/p\u003e\n\n\u003ch3\u003eIs the Wave Rider 30 a stability shoe?\u003c\/h3\u003e\n\u003cp\u003eNo. It is neutral, although the Wave platform gives it a more structured sensation than some soft neutral trainers.\u003c\/p\u003e\n\n\u003ch3\u003eDoes the Wave Rider 30 have a carbon plate?\u003c\/h3\u003e\n\u003cp\u003eNo. It uses Mizuno's Wave construction rather than a carbon-fibre racing plate.\u003c\/p\u003e\n\n\u003ch3\u003eIs the Wave Rider 30 good for heel strikers?\u003c\/h3\u003e\n\u003cp\u003eYes. The substantial heel stack and 8mm drop make it a natural option for many heel-striking runners.\u003c\/p\u003e\n\n\u003ch3\u003eIs the Wave Rider 30 good for long runs?\u003c\/h3\u003e\n\u003cp\u003eYes. Its high stack and cushioning make it well suited to long-distance training.\u003c\/p\u003e\n\n\u003ch3\u003eCan I use the Wave Rider 30 for marathon training?\u003c\/h3\u003e\n\u003cp\u003eYes. It is well suited to the high volume of easy, steady and long-distance running required during marathon preparation.\u003c\/p\u003e\n\n\u003ch3\u003eCan I use the Wave Rider 30 for Comrades training?\u003c\/h3\u003e\n\u003cp\u003eYes. It can be used as a high-mileage training shoe for long road running, provided the fit and ride remain comfortable over progressively longer sessions.\u003c\/p\u003e\n\n\u003ch3\u003eCan I use the Wave Rider 30 for tempo runs?\u003c\/h3\u003e\n\u003cp\u003eYes. It can handle moderate tempo and faster aerobic work, although dedicated performance shoes are more specialised for high-speed sessions and racing.\u003c\/p\u003e\n\n\u003ch3\u003eIs the Wave Rider 30 good for heavier runners?\u003c\/h3\u003e\n\u003cp\u003eIt can be a suitable option because of its substantial cushioning and structured platform, but individual gait mechanics and stability requirements should also be considered.\u003c\/p\u003e\n\n\u003ch3\u003eIs the Wave Rider 30 suitable for wide feet?\u003c\/h3\u003e\n\u003cp\u003eFit depends on individual foot shape. Runners with wider feet should assess forefoot width and volume rather than simply increasing shoe length.\u003c\/p\u003e\n\n\u003ch3\u003eCan I walk in the Wave Rider 30?\u003c\/h3\u003e\n\u003cp\u003eYes. The cushioning and durable outsole make it suitable for walking, commuting and spending extended periods on your feet.\u003c\/p\u003e\n\n\u003ch3\u003eHow long should the Wave Rider 30 last?\u003c\/h3\u003e\n\u003cp\u003eActual lifespan depends on runner weight, mileage, running surface, gait mechanics and outsole wear. As with any running shoe, inspect the outsole and midsole regularly rather than relying only on a predetermined kilometre figure.\u003c\/p\u003e\n\n\u003ch3\u003eWhat type of runner is the Wave Rider 30 best for?\u003c\/h3\u003e\n\u003cp\u003eIt is best suited to neutral runners looking for a reliable, cushioned and structured daily trainer capable of handling everything from easy runs to long-distance training.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eDurban Runner Expert Recommendation\u003c\/h2\u003e\n\n\u003cp\u003eThe \u003cstrong\u003eMizuno Wave Rider 30 Men's\u003c\/strong\u003e is built around a straightforward concept: create a dependable daily running platform that can handle a lot of kilometres while remaining cushioned, responsive and predictable.\u003c\/p\u003e\n\n\u003cp\u003eThe combination of \u003cstrong\u003eMIZUNO ENERZY NXT, full-length MIZUNO WAVE, high stack height, 8mm drop and X10 outsole rubber\u003c\/strong\u003e makes it particularly well suited to runners who want one reliable shoe for the majority of their training.\u003c\/p\u003e\n\n\u003cp\u003eIt is not trying to be an aggressive racing shoe. Its strength is versatility.\u003c\/p\u003e\n\n\u003cp\u003eFor runners building mileage, preparing for a marathon or simply looking for a durable everyday road shoe, the Wave Rider 30 is designed to be the shoe you can repeatedly reach for.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eFind the Right Running Shoe at Durban Runner\u003c\/h2\u003e\n\n\u003cp\u003eChoosing a running shoe should involve more than comparing cushioning numbers and technology names.\u003c\/p\u003e\n\n\u003cp\u003eYour foot shape, running mechanics, training volume, running history, preferred ride and intended use all influence whether a shoe is appropriate for you.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eIf you are unsure whether the Wave Rider 30, another Mizuno model or a different running-shoe category is right for you, consider a RunEasi Running Analysis at Durban Runner.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eA specialist fitting can help assess how the shoe interacts with your feet and running mechanics before you commit to your next training shoe.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eMizuno Wave Rider 30 Men's – The Bottom Line\u003c\/h2\u003e\n\n\u003cp\u003eThe Mizuno Wave Rider 30 Men's is a \u003cstrong\u003ehigh-cushion neutral daily trainer built for consistent mileage\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eIts approximately 42.5mm heel stack, 34.5mm forefoot stack, 8mm drop, MIZUNO ENERZY NXT cushioning and full-length MIZUNO WAVE platform create a combination of protection, structure and responsiveness.\u003c\/p\u003e\n\n\u003cp\u003eIt is particularly well suited to runners who want a dependable shoe for \u003cstrong\u003edaily training, easy runs, long runs, marathon preparation and high-mileage road running\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eA reliable daily workhorse for runners who want cushioning with structure and responsiveness.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003c\/div\u003e","brand":"Mizuno","offers":[{"title":"POWDER BLUE ORANGE \/ UK7.5","offer_id":49773050593536,"sku":"J1GM262051-POW-UK7.5","price":3399.0,"currency_code":"ZAR","in_stock":false},{"title":"POWDER BLUE ORANGE \/ UK8","offer_id":49773050626304,"sku":"J1GM262051-POW-UK8","price":3399.0,"currency_code":"ZAR","in_stock":true},{"title":"POWDER BLUE ORANGE \/ UK8.5","offer_id":49773050659072,"sku":"J1GM262051-POW-UK8.5","price":3399.0,"currency_code":"ZAR","in_stock":true},{"title":"POWDER BLUE ORANGE \/ UK9","offer_id":49773050691840,"sku":"J1GM262051-POW-UK9","price":3399.0,"currency_code":"ZAR","in_stock":true},{"title":"POWDER BLUE ORANGE \/ UK9.5","offer_id":49773050724608,"sku":"J1GM262051-POW-UK9.5","price":3399.0,"currency_code":"ZAR","in_stock":true},{"title":"POWDER BLUE ORANGE \/ UK10","offer_id":49773050757376,"sku":"J1GM262051-POW-UK10","price":3399.0,"currency_code":"ZAR","in_stock":true},{"title":"POWDER BLUE ORANGE \/ UK10.5","offer_id":49773050790144,"sku":"J1GM262051-POW-UK10.5","price":3399.0,"currency_code":"ZAR","in_stock":false},{"title":"POWDER BLUE ORANGE \/ UK11","offer_id":49773050822912,"sku":"J1GM262051-POW-UK11","price":3399.0,"currency_code":"ZAR","in_stock":true},{"title":"POWDER BLUE ORANGE \/ UK11.5","offer_id":49773050855680,"sku":"J1GM262051-POW-UK11.5","price":3399.0,"currency_code":"ZAR","in_stock":false},{"title":"POWDER BLUE ORANGE \/ UK12","offer_id":49773050888448,"sku":"J1GM262051-POW-UK12","price":3399.0,"currency_code":"ZAR","in_stock":true},{"title":"POWDER BLUE ORANGE \/ UK13","offer_id":49773050921216,"sku":"J1GM262051-POW-UK13","price":3399.0,"currency_code":"ZAR","in_stock":false},{"title":"POWDER BLUE ORANGE \/ UK12.5","offer_id":49773050953984,"sku":"J1GM262051-POW-UK12.5","price":3399.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/4323\/5328\/files\/DSC_1075.jpg?v=1789758110","url":"https:\/\/durbanrunner.co.za\/products\/mizuno-wave-rider-30-powder-blue-orange","provider":"Durban Runner","version":"1.0","type":"link"}