{"product_id":"mizuno-wave-rider-tt-4-peppercorn","title":"Mizuno Wave Rider TT4 Womens","description":"\u003ch1\u003eMizuno Wave Rider TT4 Women's Road-to-Trail Running Shoes\u003c\/h1\u003e\n\n\u003cp\u003eThe Wave Rider TT brings Mizuno's popular Wave Rider platform to mixed terrain, pairing the same midsole and comfort as the mainline Wave Rider with a grippier outsole pattern built for unpaved surfaces. In Peppercorn, it's a versatile crossover trainer for runners who move between road and light trail.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eQuick Technical Specifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCategory\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eRoad-to-Trail Crossover Trainer\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSupport\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNeutral\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSurface\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eRoad and light trail\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e~230g (Women's)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eHeel Drop\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e12mm (37mm heel \/ 25mm forefoot stack)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eStack Height\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e37mm heel \/ 25mm forefoot\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMidsole\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eU4icX lightweight cushioning foam\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eUpper\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eTwo-layer breathable mesh, seamless design with protective toe box\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eOutsole\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eX-10 carbon rubber with grippier unpaved-surface pattern\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eRide\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eLightweight, smooth, higher-drop than typical trail shoes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBest Use\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMixed road-to-trail running, less technical trails\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePrice Category\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePremium road-to-trail trainer\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eProduct Overview\u003c\/h2\u003e\n\n\u003cp\u003eThe Wave Rider TT shares its midsole, comfort and core ride characteristics with Mizuno's popular mainline Wave Rider, but swaps in a grippier outsole pattern designed to handle unpaved surfaces. It's built for runners who want the comfort of a road daily trainer with enough traction to confidently handle gravel paths, dirt roads and less technical trail sections.\u003c\/p\u003e\n\n\u003cp\u003eThe U4icX midsole delivers a lightweight, stress-free cushioned ride with a notably high rebound, while Mizuno's Wave technology — positioned through the heel — helps disperse impact energy and provide smooth propulsion through the gait cycle. At a 12mm drop (37mm heel \/ 25mm forefoot), the Wave Rider TT sits at a considerably higher offset than most modern trail shoes, which some runners will find familiar and comfortable, while others accustomed to lower-drop trail shoes may need an adjustment period.\u003c\/p\u003e\n\n\u003cp\u003eWho benefits? Runners whose routes genuinely mix road and easy trail, who want one lightweight, comfortable shoe rather than switching between a dedicated road and trail pair. It's best suited to mixed on-and-off-road adventures and less technical terrain rather than steep, rocky, highly technical trails.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eTechnology Explained\u003c\/h2\u003e\n\n\u003ch3\u003eU4icX Midsole\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat it is:\u003c\/strong\u003e Mizuno's lightweight cushioning foam, used throughout the Wave Rider TT's midsole.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow it works:\u003c\/strong\u003e U4icX is engineered for a stress-free, cushioned ride with a notably high rebound relative to its weight.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy it matters:\u003c\/strong\u003e This is what gives the Wave Rider TT its \"barely-there\" lightweight feel, despite the shoe's relatively tall stack.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho benefits:\u003c\/strong\u003e Runners who want cushioned comfort without a heavy, sluggish feeling underfoot.\u003c\/p\u003e\n\n\u003ch3\u003eMizuno Wave Technology\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat it is:\u003c\/strong\u003e Mizuno's signature plate technology, positioned at the heel.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow it works:\u003c\/strong\u003e The wave-shaped plate disperses impact energy across a broader area at landing, contributing to a stable, controlled platform through the transition phase.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy it matters:\u003c\/strong\u003e It's central to the smooth, dynamic control the Wave Rider line is known for, particularly through the landing and transition phases of the stride.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho benefits:\u003c\/strong\u003e Runners who want a stable, well-cushioned landing on uneven or unpaved surfaces.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eRide Experience\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eLanding:\u003c\/strong\u003e Cushioned and stable, aided by the Wave plate at the heel.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTransition:\u003c\/strong\u003e Smooth, engineered to minimise rapid acceleration and deceleration through the stride.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eToe Off:\u003c\/strong\u003e Efficient, supported by the SmoothRide sole design with flex zones.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eResponsiveness:\u003c\/strong\u003e Notably high rebound for the shoe's weight, thanks to the U4icX foam.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eComfort:\u003c\/strong\u003e A genuine strength — reviewers describe a \"barely-there\" lightweight feel.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStability:\u003c\/strong\u003e Moderate — the taller 12mm drop and stack height mean less inherent stability than lower-profile trail shoes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGround Feel:\u003c\/strong\u003e Limited on technical terrain given the stack height, better suited to smoother trails and gravel.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCadence:\u003c\/strong\u003e Versatile across easy-to-moderate paces on mixed terrain.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eIdeal Runner\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRoad-to-Trail Runners:\u003c\/strong\u003e Ideal for routes that mix pavement with gravel paths and light trail.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRunners Who Prefer Higher Drop:\u003c\/strong\u003e The 12mm drop suits runners accustomed to traditional, higher-offset shoes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLess Technical Terrain:\u003c\/strong\u003e Best suited to smoother trails and dirt roads rather than steep, rocky terrain.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNeutral Runners:\u003c\/strong\u003e Built without dedicated pronation-control features.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho might want to look elsewhere: runners tackling genuinely technical, rocky mountain trails should look at a more dedicated trail shoe with lower drop and more aggressive traction; those who prefer modern low-drop trail shoes may find the 12mm offset unusually tall.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003ePerformance Ratings\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eComfort\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCushioning\u003c\/td\u003e\n\u003ctd\u003e★★★★☆\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eResponsiveness\u003c\/td\u003e\n\u003ctd\u003e★★★★☆\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTraction (Light Trail)\u003c\/td\u003e\n\u003ctd\u003e★★★★☆\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTraction (Technical Trail)\u003c\/td\u003e\n\u003ctd\u003e★★★☆☆\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eStability\u003c\/td\u003e\n\u003ctd\u003e★★★☆☆\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRoad-to-Trail Versatility\u003c\/td\u003e\n\u003ctd\u003e★★★★☆\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOverall Value\u003c\/td\u003e\n\u003ctd\u003e★★★★☆\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eU4icX lightweight, high-rebound midsole foam\u003c\/li\u003e\n\u003cli\u003eMizuno Wave technology at the heel for stable, controlled landings\u003c\/li\u003e\n\u003cli\u003eGrippier outsole pattern designed for unpaved surfaces\u003c\/li\u003e\n\u003cli\u003eDurable X-10 carbon rubber outsole\u003c\/li\u003e\n\u003cli\u003eTwo-layer breathable mesh upper with protective toe box\u003c\/li\u003e\n\u003cli\u003eSmoothRide sole design with flex zones\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eDurban Runner Expert Recommendation\u003c\/h2\u003e\n\n\u003cp\u003eA good option for runners whose training genuinely mixes road and easier trail sections — a common pattern around Durban where routes often combine tar with coastal paths or dirt trails. The taller drop suits runners already comfortable with traditional-offset shoes; if you've been running in lower-drop models, it's worth trying this one on and walking around before committing, as the transition can take some adjustment.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003ch3\u003eIs the Mizuno Wave Rider TT4 a road or trail shoe?\u003c\/h3\u003e\n\u003cp\u003eIt's a road-to-trail crossover shoe, built to handle road running as well as light, less technical trail sections.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the drop on the Wave Rider TT4?\u003c\/h3\u003e\n\u003cp\u003e12mm, with a 37mm heel and 25mm forefoot stack height.\u003c\/p\u003e\n\n\u003ch3\u003eHow much does the Wave Rider TT4 weigh?\u003c\/h3\u003e\n\u003cp\u003eApproximately 230g for a women's shoe.\u003c\/p\u003e\n\n\u003ch3\u003eIs the Wave Rider TT4 good for technical trails?\u003c\/h3\u003e\n\u003cp\u003eIt's better suited to less technical, mixed terrain. Runners tackling steep, rocky trails should consider a more dedicated technical trail shoe.\u003c\/p\u003e\n\n\u003ch3\u003eWhat midsole technology does the Wave Rider TT4 use?\u003c\/h3\u003e\n\u003cp\u003eU4icX foam, paired with Mizuno's signature Wave plate at the heel.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eReady to Try the Mizuno Wave Rider TT4?\u003c\/h2\u003e\n\n\u003cp\u003eCome in for a professional fitting and let our team confirm whether the Wave Rider TT4 is the right crossover shoe for the mix of terrain you run.\u003c\/p\u003e","brand":"Mizuno","offers":[{"title":"Peppercorn \/ 5","offer_id":49560362156288,"sku":"J1GW263272-PEP-5","price":3499.0,"currency_code":"ZAR","in_stock":false},{"title":"Peppercorn \/ 6.5","offer_id":49560362189056,"sku":"J1GW263272-PEP-6,5","price":3499.0,"currency_code":"ZAR","in_stock":true},{"title":"Peppercorn \/ 7","offer_id":49560362221824,"sku":"J1GW263272-PEP-7","price":3499.0,"currency_code":"ZAR","in_stock":true},{"title":"Peppercorn \/ 7.5","offer_id":49560362254592,"sku":"J1GW263272-PEP-7,5","price":3499.0,"currency_code":"ZAR","in_stock":true},{"title":"Peppercorn \/ 8","offer_id":49560362287360,"sku":"J1GW263272-PEP-8","price":3499.0,"currency_code":"ZAR","in_stock":true},{"title":"Peppercorn \/ 6","offer_id":49563125678336,"sku":null,"price":3499.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/4323\/5328\/files\/DSC_1210_47bc1a7d-3196-4cb8-8eb8-a0f1b4829146.jpg?v=1789759349","url":"https:\/\/durbanrunner.co.za\/products\/mizuno-wave-rider-tt-4-peppercorn","provider":"Durban Runner","version":"1.0","type":"link"}