{"product_id":"nike-7-short-black","title":"Nike 7-inch Mens Running Shorts","description":"\u003cp\u003e\u003cstrong\u003eLightweight Comfort and Performance for Everyday Training\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Nike 7-inch Running Shorts are designed for runners who want comfort, breathability and freedom of movement across every session. Built for versatility, they perform just as well on easy runs as they do during faster training or gym workouts.\u003c\/p\u003e\n\u003cp\u003eFeaturing Nike Dri-FIT technology, these shorts help wick sweat away from the skin to keep you dry and comfortable throughout your run. The lightweight woven fabric enhances airflow, while targeted ventilation zones improve breathability during higher-intensity efforts.\u003c\/p\u003e\n\u003cp\u003eThe 7-inch inseam provides a balanced fit that offers coverage without restricting movement, making it a go-to option for daily training.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eWho This Is For\u003c\/h2\u003e\n\u003cp\u003eThese shorts are ideal for runners and active individuals looking for a lightweight, breathable option for daily training, gym sessions or casual wear.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eWhen This Makes Sense\u003c\/h2\u003e\n\u003cp\u003eIf you want a versatile pair of running shorts that can handle everything from short runs to longer sessions, these deliver comfort, airflow and practicality in one design.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eTechnical Performance Breakdown\u003c\/h2\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eInseam\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e7\" (approx. 18 cm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eFit\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003eStandard \/ Relaxed\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eFabric\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003eLightweight woven material\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eMoisture Control\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003eDri-FIT technology\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eBreathability\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003eEnhanced airflow zones\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eLiner\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003eBuilt-in brief liner\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003ePockets\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003eHand pockets + secure back pocket\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px;\"\u003e\u003cstrong\u003eBest For\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px;\"\u003eRunning, training, gym, everyday use\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch2\u003eComfort That Moves With You\u003c\/h2\u003e\n\u003cp\u003eThe right running shorts shouldn’t distract you.\u003c\/p\u003e\n\u003cp\u003eNo adjusting. No discomfort. No overheating.\u003c\/p\u003e\n\u003cp\u003eThe Nike 7\" Running Shorts are built to move naturally with your stride, allowing you to focus fully on your run.\u003c\/p\u003e\n\u003cp\u003eThe lightweight fabric and breathable design help keep you cool, while the secure fit ensures they stay in place from start to finish.\u003c\/p\u003e\n\u003cp\u003eIt’s a simple piece of kit — but one that makes a noticeable difference over time.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eWhere This Fits Best\u003c\/h2\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eRunning\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e✓ Excellent\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eGym Training\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e✓ Excellent\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eHIIT \/ Workouts\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e✓ Excellent\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eCasual Wear\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e✓ Good\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px;\"\u003e\u003cstrong\u003eLong Runs\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px;\"\u003e✓ Excellent\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch2\u003eDurban Runner Recommendation\u003c\/h2\u003e\n\u003cp\u003eAt Durban Runner, we recommend lightweight running apparel that enhances comfort without distraction. The Nike 7\" Running Shorts are a reliable choice for runners who want breathable, versatile gear for everyday training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAvailable in-store at Durban Runner.\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eAre these shorts suitable for long-distance running?\u003c\/h3\u003e\n\u003cp\u003eYes. The lightweight fabric and breathable design make them ideal for longer runs.\u003c\/p\u003e\n\u003ch3\u003eDo they have a liner?\u003c\/h3\u003e\n\u003cp\u003eYes. They include a built-in brief liner for added support and comfort.\u003c\/p\u003e\n\u003ch3\u003eCan they hold a phone?\u003c\/h3\u003e\n\u003cp\u003eYes. The secure back pocket is designed to hold a phone safely during runs.\u003c\/p\u003e\n\u003ch3\u003eAre they good for gym workouts?\u003c\/h3\u003e\n\u003cp\u003eYes. They are versatile enough for both running and training sessions.\u003c\/p\u003e\n\u003ch3\u003eWhat makes Dri-FIT effective?\u003c\/h3\u003e\n\u003cp\u003eDri-FIT technology helps wick sweat away from the skin to keep you dry and comfortable.\u003c\/p\u003e\n\u003chr\u003e","brand":"Nike","offers":[{"title":"Black \/ S","offer_id":48612970397952,"sku":"IF2056-010-BLA-S","price":599.0,"currency_code":"ZAR","in_stock":true},{"title":"Black \/ M","offer_id":48612970430720,"sku":"IF2056-010-BLA-M","price":599.0,"currency_code":"ZAR","in_stock":true},{"title":"Black \/ L","offer_id":48612970463488,"sku":"IF2056-010-BLA-L","price":599.0,"currency_code":"ZAR","in_stock":true},{"title":"Black \/ XL","offer_id":48612970496256,"sku":"IF2056-010-BLA-XL","price":599.0,"currency_code":"ZAR","in_stock":true},{"title":"Black \/ XXL","offer_id":48612970529024,"sku":"IF2056-010-BLA-XXL","price":599.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/4323\/5328\/files\/204751332-1200-1600.webp?v=1776537749","url":"https:\/\/durbanrunner.co.za\/products\/nike-7-short-black","provider":"Durban Runner","version":"1.0","type":"link"}