{"product_id":"nike-u-nk-dfadv-fly-cap-u-ab-rfltv-black-anthracite-reflective-silv","title":"Nike Dri-FIT ADV Fly Unstructured Reflective Cap – Black\/Anthracite","description":"\u003cdiv id=\"n7k4p2\"\u003e\n\u003chr\u003e\n\u003ch1\u003eNike Dri-FIT ADV Fly Unstructured Cap \u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eLightweight coverage, advanced sweat management and breathable comfort for running and training.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Nike Dri-FIT ADV Fly Unstructured Cap is a performance running cap designed to keep you comfortable when training intensity rises. Combining Nike Dri-FIT ADV moisture management, AeroBill breathability, strategically placed perforations and reflective detailing, it provides lightweight protection without creating unnecessary heat or bulk.\u003c\/p\u003e\n\u003cp\u003eThe unstructured construction gives the cap a softer, more flexible feel, while the adjustable hook-and-loop closure allows you to fine-tune the fit. The result is a versatile performance cap suited to running, gym sessions, walking, outdoor training and everyday active use.\u003c\/p\u003e\n\u003ch2\u003eAt a Glance\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eFeature\u003c\/th\u003e\n\u003cth\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct\u003c\/td\u003e\n\u003ctd\u003eNike Dri-FIT ADV Fly Unstructured Cap\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eColour\u003c\/td\u003e\n\u003ctd\u003eReflective White\/Silver\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eConstruction\u003c\/td\u003e\n\u003ctd\u003eUnstructured performance cap\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTechnology\u003c\/td\u003e\n\u003ctd\u003eDri-FIT ADV\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVentilation\u003c\/td\u003e\n\u003ctd\u003eAeroBill technology and perforated panels\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFabric\u003c\/td\u003e\n\u003ctd\u003e4-way stretch twill\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAdjustment\u003c\/td\u003e\n\u003ctd\u003eHook-and-loop rear strap\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVisibility\u003c\/td\u003e\n\u003ctd\u003eReflective detailing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBest For\u003c\/td\u003e\n\u003ctd\u003eRunning, training, gym, walking and outdoor activity\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eBuilt for Running and Training\u003c\/h2\u003e\n\u003cp\u003eA running cap has to do more than simply provide shade. During a hard session, heat, sweat and poor ventilation can quickly become distractions.\u003c\/p\u003e\n\u003cp\u003eThe Nike Dri-FIT ADV Fly Unstructured Cap is designed around these requirements, combining moisture management with airflow and a lightweight construction.\u003c\/p\u003e\n\u003cp\u003eThe result is a cap that can comfortably be worn through different stages of a workout, from an easy morning run through to higher-intensity training.\u003c\/p\u003e\n\u003ch2\u003eNike Dri-FIT ADV Technology\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDri-FIT ADV\u003c\/strong\u003e represents Nike's advanced approach to moisture management and performance fabric construction.\u003c\/p\u003e\n\u003cp\u003eThe technology works to move sweat away from the skin and help it evaporate, helping the wearer remain drier and more comfortable as exercise intensity increases.\u003c\/p\u003e\n\u003cp\u003eFor runners, this is particularly useful during warm-weather training or longer sessions when conventional fabrics can become saturated with sweat.\u003c\/p\u003e\n\u003ch3\u003eWhy Moisture Management Matters\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHelps move sweat away from the skin\u003c\/li\u003e\n\u003cli\u003eHelps reduce the sensation of a saturated cap\u003c\/li\u003e\n\u003cli\u003eSupports comfort during longer workouts\u003c\/li\u003e\n\u003cli\u003eHelps manage heat during higher-intensity sessions\u003c\/li\u003e\n\u003cli\u003eReduces distractions caused by sweat\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eAeroBill Breathability\u003c\/h2\u003e\n\u003cp\u003eThe cap incorporates \u003cstrong\u003eNike AeroBill technology\u003c\/strong\u003e to combine lightweight construction with breathability and sweat-wicking performance.\u003c\/p\u003e\n\u003cp\u003eThis is particularly relevant for running because excessive heat around the head can become uncomfortable as body temperature rises.\u003c\/p\u003e\n\u003cp\u003eAeroBill helps maintain a lighter, more breathable feel while retaining the performance characteristics expected from a technical running cap.\u003c\/p\u003e\n\u003ch2\u003eStrategic Perforations for Airflow\u003c\/h2\u003e\n\u003cp\u003eThe Nike Dri-FIT ADV Fly Unstructured Cap uses strategically positioned perforations through the front and side panels.\u003c\/p\u003e\n\u003cp\u003eThese perforations allow additional airflow through the cap, helping heat escape during exercise.\u003c\/p\u003e\n\u003cp\u003eThis is particularly useful during:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSummer running\u003c\/li\u003e\n\u003cli\u003eLong-distance training\u003c\/li\u003e\n\u003cli\u003eTempo sessions\u003c\/li\u003e\n\u003cli\u003eHigh-intensity workouts\u003c\/li\u003e\n\u003cli\u003eOutdoor gym sessions\u003c\/li\u003e\n\u003cli\u003eWalking and hiking\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e4-Way Stretch Twill Fabric\u003c\/h2\u003e\n\u003cp\u003eThe cap uses a \u003cstrong\u003e4-way stretch twill fabric\u003c\/strong\u003e designed to provide flexibility while maintaining a secure fit.\u003c\/p\u003e\n\u003cp\u003eThe stretch construction allows the material to adapt more naturally to the shape of your head rather than creating a rigid or restrictive feeling.\u003c\/p\u003e\n\u003cp\u003eThis is particularly useful during running, where the cap needs to remain secure without creating excessive pressure.\u003c\/p\u003e\n\u003ch2\u003eUnstructured Construction\u003c\/h2\u003e\n\u003cp\u003eThe unstructured design gives the cap a softer and more flexible profile than a traditional structured sports cap.\u003c\/p\u003e\n\u003cp\u003eThis creates a more relaxed fit while allowing the cap to conform naturally to the wearer.\u003c\/p\u003e\n\u003cp\u003eIt also makes the cap easy to incorporate into everyday activewear rather than restricting it exclusively to training.\u003c\/p\u003e\n\u003ch2\u003eAdjustable Hook-and-Loop Closure\u003c\/h2\u003e\n\u003cp\u003eThe rear hook-and-loop strap allows the fit to be adjusted quickly and securely.\u003c\/p\u003e\n\u003cp\u003eThis is useful for runners because head size and comfort requirements can vary depending on hairstyle, sweat, temperature and how tightly the wearer prefers the cap to sit.\u003c\/p\u003e\n\u003cp\u003eThe adjustable closure also makes it easier to achieve a secure fit without excessive pressure around the head.\u003c\/p\u003e\n\u003ch2\u003eReflective Details\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eReflective White\/Silver\u003c\/strong\u003e colourway incorporates reflective detailing designed to increase visibility in lower-light environments.\u003c\/p\u003e\n\u003cp\u003eThis makes the cap particularly useful for runners who train during:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEarly morning sessions\u003c\/li\u003e\n\u003cli\u003eEvening runs\u003c\/li\u003e\n\u003cli\u003eWinter training\u003c\/li\u003e\n\u003cli\u003eLow-light urban conditions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eReflective elements can help make a runner more noticeable to others, although reflective detailing should always be used alongside appropriate lighting and other visibility equipment when running in darkness.\u003c\/p\u003e\n\u003ch2\u003ePerformance Benefits\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003ePerformance Requirement\u003c\/th\u003e\n\u003cth\u003eHow the Cap Helps\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSweat Management\u003c\/td\u003e\n\u003ctd\u003eDri-FIT ADV technology helps move moisture away from the skin\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBreathability\u003c\/td\u003e\n\u003ctd\u003eAeroBill and perforated panels improve airflow\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFit\u003c\/td\u003e\n\u003ctd\u003e4-way stretch fabric adapts to the head\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSecurity\u003c\/td\u003e\n\u003ctd\u003eAdjustable rear closure provides a personalised fit\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLow-Light Visibility\u003c\/td\u003e\n\u003ctd\u003eReflective details increase visibility\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eComfort\u003c\/td\u003e\n\u003ctd\u003eLightweight unstructured construction reduces bulk\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eIdeal for Different Types of Running\u003c\/h2\u003e\n\u003ch3\u003eEasy Runs\u003c\/h3\u003e\n\u003cp\u003eThe lightweight construction makes the cap an easy addition to everyday running, providing coverage without feeling heavy or restrictive.\u003c\/p\u003e\n\u003ch3\u003eLong Runs\u003c\/h3\u003e\n\u003cp\u003eDuring longer sessions, sweat management and ventilation become increasingly important. The Dri-FIT ADV fabric and perforated panels help maintain a more comfortable environment around the head.\u003c\/p\u003e\n\u003ch3\u003eTempo and Speed Sessions\u003c\/h3\u003e\n\u003cp\u003eThe secure adjustable fit helps keep the cap in position when running at higher speeds, while the ventilation helps manage heat as intensity increases.\u003c\/p\u003e\n\u003ch3\u003eEarly Morning Running\u003c\/h3\u003e\n\u003cp\u003eThe reflective detailing makes the cap particularly suitable for runners who regularly train before sunrise.\u003c\/p\u003e\n\u003ch3\u003eEvening Running\u003c\/h3\u003e\n\u003cp\u003eThe reflective accents provide additional visibility during evening training, making the cap a useful part of a broader low-light running setup.\u003c\/p\u003e\n\u003ch2\u003eBeyond Running\u003c\/h2\u003e\n\u003cp\u003eThe Nike Dri-FIT ADV Fly Unstructured Cap is not limited to running.\u003c\/p\u003e\n\u003cp\u003eIts lightweight construction and adjustable fit make it suitable for a range of active applications.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGym training\u003c\/li\u003e\n\u003cli\u003eFunctional fitness\u003c\/li\u003e\n\u003cli\u003eWalking\u003c\/li\u003e\n\u003cli\u003eHiking\u003c\/li\u003e\n\u003cli\u003eOutdoor workouts\u003c\/li\u003e\n\u003cli\u003eTravel\u003c\/li\u003e\n\u003cli\u003eEveryday activewear\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho Is This Cap For?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eRoad runners wanting a lightweight technical cap\u003c\/li\u003e\n\u003cli\u003eRunners who train in warm conditions\u003c\/li\u003e\n\u003cli\u003eRunners who sweat heavily during exercise\u003c\/li\u003e\n\u003cli\u003eLong-distance runners\u003c\/li\u003e\n\u003cli\u003eEarly morning and evening runners\u003c\/li\u003e\n\u003cli\u003eAthletes who prefer an unstructured cap\u003c\/li\u003e\n\u003cli\u003eRunners wanting an adjustable fit\u003c\/li\u003e\n\u003cli\u003eAnyone looking for a technical cap that can also be worn casually\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho Should Consider Another Cap?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eThose wanting a heavily structured traditional baseball-cap profile\u003c\/li\u003e\n\u003cli\u003eThose looking for a winter-specific insulated running hat\u003c\/li\u003e\n\u003cli\u003eThose requiring full head coverage rather than a conventional cap\u003c\/li\u003e\n\u003cli\u003eThose wanting a dedicated waterproof running cap\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eIs the Nike Dri-FIT ADV Fly Cap good for running?\u003c\/h3\u003e\n\u003cp\u003eYes. It is specifically designed around the requirements of running and high-intensity training, with moisture management, ventilation and a secure adjustable fit.\u003c\/p\u003e\n\u003ch3\u003eWhat is Dri-FIT ADV?\u003c\/h3\u003e\n\u003cp\u003eDri-FIT ADV is Nike's advanced performance fabric technology designed to combine moisture management with construction features that support breathability and comfort during exercise.\u003c\/p\u003e\n\u003ch3\u003eWhat is AeroBill?\u003c\/h3\u003e\n\u003cp\u003eAeroBill is Nike's lightweight performance construction designed to combine breathability and sweat-wicking comfort in performance headwear.\u003c\/p\u003e\n\u003ch3\u003eDoes the cap have ventilation?\u003c\/h3\u003e\n\u003cp\u003eYes. The cap uses perforations in the front and side panels to encourage airflow, together with its breathable construction.\u003c\/p\u003e\n\u003ch3\u003eIs the Nike Fly Cap adjustable?\u003c\/h3\u003e\n\u003cp\u003eYes. The rear hook-and-loop strap allows the fit to be adjusted for individual comfort and security.\u003c\/p\u003e\n\u003ch3\u003eIs the Nike Dri-FIT ADV Fly Cap good for hot weather?\u003c\/h3\u003e\n\u003cp\u003eYes. Its moisture-wicking fabric, breathable construction and perforated panels make it well suited to warm-weather training.\u003c\/p\u003e\n\u003ch3\u003eIs this cap suitable for long-distance running?\u003c\/h3\u003e\n\u003cp\u003eYes. The lightweight construction, sweat management and ventilation make it suitable for longer training sessions.\u003c\/p\u003e\n\u003ch3\u003eIs the cap suitable for early morning running?\u003c\/h3\u003e\n\u003cp\u003eYes. Reflective details provide additional visibility in low-light conditions. For running in darkness, it should still be combined with appropriate lighting and other visibility equipment.\u003c\/p\u003e\n\u003ch3\u003eIs the cap structured or unstructured?\u003c\/h3\u003e\n\u003cp\u003eIt is an \u003cstrong\u003eunstructured cap\u003c\/strong\u003e, giving it a softer and more flexible profile that conforms naturally to the head.\u003c\/p\u003e\n\u003ch3\u003eIs the Nike Dri-FIT ADV Fly Cap only for running?\u003c\/h3\u003e\n\u003cp\u003eNo. It can also be used for gym training, walking, hiking, outdoor workouts, travel and everyday activewear.\u003c\/p\u003e\n\u003ch2\u003eDurban Runner Expert Recommendation\u003c\/h2\u003e\n\u003cp\u003eThe Nike Dri-FIT ADV Fly Unstructured Cap is a strong choice for runners who want \u003cstrong\u003etechnical performance without the bulk of a traditional structured cap\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eThe combination of Dri-FIT ADV moisture management, AeroBill breathability, perforated ventilation and adjustable stretch construction makes it particularly well suited to runners who train regularly in warm or humid conditions.\u003c\/p\u003e\n\u003cp\u003eThe reflective detailing adds another practical benefit for runners who train during the early morning or evening.\u003c\/p\u003e\n\u003cp\u003eIt is also a versatile piece of running equipment: technical enough for serious training, but understated enough to wear away from the road.\u003c\/p\u003e\n\u003ch2\u003eThe Bottom Line\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eThe Nike Dri-FIT ADV Fly Unstructured Cap is a lightweight performance running cap designed to manage sweat, improve airflow and maintain a secure, comfortable fit.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWith \u003cstrong\u003eDri-FIT ADV technology, AeroBill breathability, 4-way stretch fabric, perforated ventilation, an adjustable rear closure and reflective details\u003c\/strong\u003e, it is built for runners who want comfortable headwear across everyday training, long runs and low-light sessions.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Nike","offers":[{"title":"BLACK\/ANTHRACITE\/REFLECTIVE SILV \/ 1SIZE","offer_id":50489142444288,"sku":"FB5681-010-BLA-1SIZE","price":639.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/4323\/5328\/files\/U_NK_DFADV_FLY_CAP_U_AB_RFLTV.avif?v=1790794651","url":"https:\/\/durbanrunner.co.za\/products\/nike-u-nk-dfadv-fly-cap-u-ab-rfltv-black-anthracite-reflective-silv","provider":"Durban Runner","version":"1.0","type":"link"}