{"product_id":"on-cloud-cloudflow-5-juniper-ice","title":"On Cloud Cloudflow 5 Womens Running Shoe","description":"\u003cp\u003e\u003cstrong\u003eLightweight Speed and Energy Return for Fast Training Runs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Cloudflow 5 Women's is designed for runners who want a fast, lightweight and responsive ride. Built as a performance-focused trainer, it delivers the speed needed for tempo sessions while maintaining enough comfort for longer runs.\u003c\/p\u003e\n\u003cp\u003eThe midsole features CloudTec® cushioning combined with Helion™ HF hyper foam to create a highly responsive and energetic feel underfoot. A glass fibre-infused Speedboard® enhances propulsion, helping you move forward efficiently with every stride.\u003c\/p\u003e\n\u003cp\u003eAn ultralight engineered mesh upper improves breathability and lockdown, while the rocker geometry supports smooth transitions and quick toe-offs.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eWho This Shoe Is For\u003c\/h2\u003e\n\u003cp\u003eThe Cloudflow 5 Women's is ideal for neutral runners looking for a lightweight and responsive shoe for faster training. It suits runners who prioritise speed, efficiency and a more direct ground feel.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eWhen This Shoe Makes Sense\u003c\/h2\u003e\n\u003cp\u003eIf your focus is on improving pace during tempo runs, intervals and structured workouts, the Cloudflow 5 delivers the responsiveness and propulsion needed to perform at higher speeds.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eTechnical Performance Breakdown\u003c\/h2\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eSurface\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003eRoad\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eCushioning\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003eLow\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eSupport\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003eNeutral\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eHeel Drop\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e6 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e231 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eMidsole\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003eHelion™ HF hyper foam\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eCushioning System\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003eCloudTec®\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003ePlate\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003eGlass fibre Speedboard®\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eUpper\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003eEngineered woven mesh\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px;\"\u003e\u003cstrong\u003eBest For\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px;\"\u003eTempo runs, intervals, fast training\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch2\u003eThe Run That Feels Fast From the Start\u003c\/h2\u003e\n\u003cp\u003eSome runs take time to find your rhythm.\u003c\/p\u003e\n\u003cp\u003eOthers feel fast from the very first step.\u003c\/p\u003e\n\u003cp\u003eThe Cloudflow 5 Women's is built for those runs.\u003c\/p\u003e\n\u003cp\u003eLightweight and responsive, it keeps your stride quick and efficient, helping you settle into your pace without overthinking it.\u003c\/p\u003e\n\u003cp\u003eThe combination of propulsion and ground feel creates a running experience that feels sharp, controlled and energised.\u003c\/p\u003e\n\u003cp\u003eAnd once you experience that level of responsiveness, slower shoes start to feel like a compromise.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eIs This a Training Shoe or a Race Day Shoe?\u003c\/h2\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eEasy \/ Daily Runs\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e✕ Not ideal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eLong Runs\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e✓ Suitable\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eTempo Runs\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e✓ Excellent\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eSpeed Work\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e✓ Excellent\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px;\"\u003e\u003cstrong\u003eRace Day\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px;\"\u003e✓ Suitable\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch2\u003eDurban Runner Professional Fitting\u003c\/h2\u003e\n\u003cp\u003eAt Durban Runner, every running shoe is supported by expert guidance. Our team provides professional gait assessment and personalised shoe fitting to ensure the correct balance of fit, cushioning and performance.\u003c\/p\u003e\n\u003cp\u003eLightweight performance shoes like the Cloudflow 5 benefit from precise fitting to maximise efficiency and comfort.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAvailable for professional fitting in-store at Durban Runner.\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eIs the Cloudflow 5 Women's a race shoe?\u003c\/h3\u003e\n\u003cp\u003eIt can be used for racing, but it is primarily designed as a fast training shoe.\u003c\/p\u003e\n\u003ch3\u003eDoes it have a carbon plate?\u003c\/h3\u003e\n\u003cp\u003eNo. It uses a glass fibre Speedboard® instead of a carbon plate.\u003c\/p\u003e\n\u003ch3\u003eIs it suitable for beginners?\u003c\/h3\u003e\n\u003cp\u003eIt is better suited to runners who are comfortable with faster-paced running and lighter cushioning.\u003c\/p\u003e\n\u003ch3\u003eWhat type of runs is it best for?\u003c\/h3\u003e\n\u003cp\u003eTempo runs, intervals and faster-paced training sessions.\u003c\/p\u003e\n\u003chr\u003e","brand":"On Cloud","offers":[{"title":"Juniper | Ice \/ 9.5","offer_id":48192089129216,"sku":"3MF10114851-JUN-9.5","price":3999.0,"currency_code":"ZAR","in_stock":true},{"title":"Juniper | Ice \/ 10","offer_id":48192089161984,"sku":"3MF10114851-JUN-10","price":3999.0,"currency_code":"ZAR","in_stock":true},{"title":"Juniper | Ice \/ 10.5","offer_id":48192089194752,"sku":"3MF10114851-JUN-10.5","price":3999.0,"currency_code":"ZAR","in_stock":true},{"title":"Juniper | Ice \/ 11","offer_id":48192089227520,"sku":"3MF10114851-JUN-11","price":3999.0,"currency_code":"ZAR","in_stock":true},{"title":"Juniper | Ice \/ 11.5","offer_id":48192089260288,"sku":"3MF10114851-JUN-11.5","price":3999.0,"currency_code":"ZAR","in_stock":true},{"title":"Juniper | Ice \/ 12","offer_id":48192089293056,"sku":"3MF10114851-JUN-12","price":3999.0,"currency_code":"ZAR","in_stock":true},{"title":"Juniper | Ice \/ 12.5","offer_id":48192089325824,"sku":"3MF10114851-JUN-12.5","price":3999.0,"currency_code":"ZAR","in_stock":true},{"title":"Juniper | Ice \/ 13.5","offer_id":48192089358592,"sku":"3MF10114851-JUN-13.5","price":3999.0,"currency_code":"ZAR","in_stock":true},{"title":"Juniper | Ice \/ 7.5","offer_id":48192089391360,"sku":"3MF10114851-JUN-7.5","price":3999.0,"currency_code":"ZAR","in_stock":true},{"title":"Juniper | Ice \/ 8","offer_id":48192089424128,"sku":"3MF10114851-JUN-8","price":3999.0,"currency_code":"ZAR","in_stock":true},{"title":"Juniper | Ice \/ 8.5","offer_id":48192089456896,"sku":"3MF10114851-JUN-8.5","price":3999.0,"currency_code":"ZAR","in_stock":true},{"title":"Juniper | Ice \/ 9","offer_id":48192089489664,"sku":"3MF10114851-JUN-9","price":3999.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/4323\/5328\/files\/DSC_1345.jpg?v=1774732060","url":"https:\/\/durbanrunner.co.za\/products\/on-cloud-cloudflow-5-juniper-ice","provider":"Durban Runner","version":"1.0","type":"link"}