{"product_id":"puma-deviate-nitro™-3-blue-purple","title":"Puma Deviate NITRO™ 3 Mens Running Shoes","description":"\u003cp\u003e\u003cstrong\u003eFast Daily Training with Carbon-Plated Propulsion and Responsive Cushioning\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe PUMA Deviate NITRO™ 3 Men's is built for runners wanting one versatile performance shoe capable of handling tempo runs, long mileage and race-focused training. Positioned between a daily trainer and a race-day super shoe, it delivers strong propulsion, smooth cushioning and excellent versatility.\u003c\/p\u003e\n\u003cp\u003eThe midsole features dual-layer NITROFOAM™ cushioning engineered for lightweight responsiveness and improved energy return. The setup creates soft landings while maintaining a fast and highly energetic ride feel. :contentReference[oaicite:1]{index=1}\u003c\/p\u003e\n\u003cp\u003eA full-length carbon fibre PWRPLATE helps stabilise the midsole while maximising forward propulsion through toe-off. Compared to many aggressive race-day shoes, the Deviate NITRO™ 3 feels smoother and more approachable for everyday training use. :contentReference[oaicite:2]{index=2}\u003c\/p\u003e\n\u003cp\u003eThe engineered upper improves breathability and lockdown comfort while remaining lightweight enough for faster sessions. Underfoot, the PUMAGRIP outsole provides exceptional traction across dry and wet road conditions, one of the strongest grip systems currently available in road running footwear. :contentReference[oaicite:3]{index=3}\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eWho This Shoe Is For\u003c\/h2\u003e\n\u003cp\u003eThe Deviate NITRO™ 3 is ideal for neutral runners wanting a fast and versatile super trainer for daily speedwork, long runs and race preparation.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eWhen This Shoe Makes Sense\u003c\/h2\u003e\n\u003cp\u003eIf you want one shoe capable of handling faster workouts, longer distances and even race day, the Deviate NITRO™ 3 delivers an excellent balance between cushioning, propulsion and usability.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eTechnical Performance Breakdown\u003c\/h2\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eSurface\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003eRoad\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eCushioning\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003eHigh\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eSupport\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003eNeutral\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eHeel Drop\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e10 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003eApprox. 270 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eStack Height\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e39 mm \/ 29 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eMidsole\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003eDual-Layer NITROFOAM™\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003ePlate\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003eCarbon Fibre PWRPLATE\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eOutsole\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003ePUMAGRIP\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px;\"\u003e\u003cstrong\u003eBest For\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px;\"\u003eTempo runs, long runs, race training\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch2\u003eThe Super Trainer That Balances Speed and Versatility\u003c\/h2\u003e\n\u003cp\u003eSome plated running shoes feel too aggressive for daily training.\u003c\/p\u003e\n\u003cp\u003eOthers feel comfortable but lack excitement at faster paces.\u003c\/p\u003e\n\u003cp\u003eThe Deviate NITRO™ 3 sits directly between both extremes.\u003c\/p\u003e\n\u003cp\u003eThe carbon plate creates smooth forward propulsion while the cushioning remains comfortable and stable enough for everyday mileage.\u003c\/p\u003e\n\u003cp\u003eThe ride feels energetic without becoming overly harsh or unstable.\u003c\/p\u003e\n\u003cp\u003eThat balance is what makes the Deviate NITRO™ 3 one of the most versatile performance shoes in Puma’s running lineup.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eWhere This Shoe Fits Best\u003c\/h2\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eEasy Runs\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e✓ Good\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eTempo Runs\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e✓ Excellent\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eIntervals\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e✓ Excellent\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e\u003cstrong\u003eLong Runs\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid #eee;\"\u003e✓ Excellent\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px;\"\u003e\u003cstrong\u003eRace Training\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px;\"\u003e✓ Excellent\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch2\u003eDurban Runner Professional Fitting\u003c\/h2\u003e\n\u003cp\u003eAt Durban Runner, we help runners choose the correct performance shoe based on training intensity, biomechanics and race goals. Carbon-plated super trainers perform best when matched correctly to the runner’s pace and workload.\u003c\/p\u003e\n\u003cp\u003eThe Deviate NITRO™ 3 is ideal for runners wanting one versatile shoe capable of handling both faster workouts and longer mileage.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAvailable for professional fitting in-store at Durban Runner.\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eIs the Deviate NITRO™ 3 carbon plated?\u003c\/h3\u003e\n\u003cp\u003eYes. It features a full-length carbon fibre PWRPLATE for propulsion and efficiency.\u003c\/p\u003e\n\u003ch3\u003eIs it suitable for daily training?\u003c\/h3\u003e\n\u003cp\u003eYes. Unlike many aggressive race shoes, the Deviate NITRO™ 3 is versatile enough for regular training.\u003c\/p\u003e\n\u003ch3\u003eHow does it compare to the Deviate Elite?\u003c\/h3\u003e\n\u003cp\u003eThe Deviate Elite is lighter and more race-focused, while the Deviate NITRO™ 3 offers more cushioning and versatility for training.\u003c\/p\u003e\n\u003ch3\u003eIs it good for long runs?\u003c\/h3\u003e\n\u003cp\u003eYes. The cushioning setup works very well for longer distances and marathon preparation.\u003c\/p\u003e\n\u003ch3\u003eWhat type of runner is it best for?\u003c\/h3\u003e\n\u003cp\u003eIt suits neutral runners wanting a responsive and energetic super trainer for both speed and distance.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"PUMA","offers":[{"title":"GLOWING RED BLACK \/ 11","offer_id":48752909320448,"sku":"309707-20","price":2470.0,"currency_code":"ZAR","in_stock":true},{"title":"GLOWING RED BLACK \/ 10.5","offer_id":48752909353216,"sku":"309707-14-BLU-10.5","price":2470.0,"currency_code":"ZAR","in_stock":false},{"title":"GLOWING RED BLACK \/ 8","offer_id":48752909385984,"sku":"309707-20","price":2470.0,"currency_code":"ZAR","in_stock":true},{"title":"GLOWING RED BLACK \/ 9","offer_id":48752909418752,"sku":"309707-20","price":2470.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/4323\/5328\/files\/DSC_2055.jpg?v=1779902689","url":"https:\/\/durbanrunner.co.za\/products\/puma-deviate-nitro%e2%84%a2-3-blue-purple","provider":"Durban Runner","version":"1.0","type":"link"}