{"product_id":"puma-deviate-nitro-4-mens","title":"Puma Deviate NITRO 4 Mens Road Running","description":"\u003cp data-start=\"215\" data-end=\"445\"\u003eA high-performance, carbon-plated trainer built for speed. Now 15g lighter than its predecessor, the Deviate 4 delivers explosive energy return and a responsive ride for runners who want to push the pace on tempo runs or race day.\u003c\/p\u003e\n\u003chr data-start=\"447\" data-end=\"450\"\u003e\n\u003ch3 data-start=\"452\" data-end=\"475\"\u003eWho It’s Best For\u003c\/h3\u003e\n\u003cp data-start=\"476\" data-end=\"724\"\u003eRunners seeking a fast, carbon-plated trainer for tempo sessions and races.\u003cbr data-start=\"551\" data-end=\"554\"\u003eIdeal for athletes looking for maximum propulsion without sacrificing comfort.\u003cbr data-start=\"632\" data-end=\"635\"\u003ePerfect for those who want a responsive, performance-focused shoe for high-speed efforts.\u003c\/p\u003e\n\u003chr data-start=\"726\" data-end=\"729\"\u003e\n\u003ch3 data-start=\"731\" data-end=\"749\"\u003eHow It Feels\u003c\/h3\u003e\n\u003cp data-start=\"750\" data-end=\"922\"\u003eEnhanced NITROFOAM™ midsole technology provides powerful energy return with every stride, while the carbon composite PWRPLATE increases efficiency and forward propulsion.\u003c\/p\u003e\n\u003cp data-start=\"924\" data-end=\"1149\"\u003eThe engineered mesh upper keeps the shoe breathable and lightweight, providing a secure fit that adapts to your foot. The PUMAGRIP outsole delivers reliable traction on multiple surfaces, ensuring confidence at higher speeds.\u003c\/p\u003e\n\u003chr data-start=\"1151\" data-end=\"1154\"\u003e\n\u003ch3 data-start=\"1156\" data-end=\"1180\"\u003eFit \u0026amp; Ride Profile\u003c\/h3\u003e\n\u003cp data-start=\"1182\" data-end=\"1345\"\u003eCushioning: Max\u003cbr data-start=\"1197\" data-end=\"1200\"\u003eDrop: 8mm\u003cbr data-start=\"1209\" data-end=\"1212\"\u003eWeight: 250g (UK 8)\u003cbr data-start=\"1231\" data-end=\"1234\"\u003eSupport: Neutral\u003cbr data-start=\"1250\" data-end=\"1253\"\u003eStack Height: 38mm heel \/ 30mm forefoot\u003cbr data-start=\"1292\" data-end=\"1295\"\u003ePlate: Carbon composite PWRPLATE\u003cbr data-start=\"1327\" data-end=\"1330\"\u003eSurface: Road\u003c\/p\u003e\n\u003chr data-start=\"1347\" data-end=\"1350\"\u003e\n\u003ch3 data-start=\"1352\" data-end=\"1373\"\u003eUpper \u0026amp; Details\u003c\/h3\u003e\n\u003cp data-start=\"1375\" data-end=\"1565\"\u003eEngineered mesh upper for breathability\u003cbr data-start=\"1414\" data-end=\"1417\"\u003eSecure lacing system\u003cbr data-start=\"1437\" data-end=\"1440\"\u003eRounded toe for natural toe splay\u003cbr data-start=\"1473\" data-end=\"1476\"\u003ePUMAGRIP outsole for multi-surface traction\u003cbr data-start=\"1519\" data-end=\"1522\"\u003eMade with at least 20% recycled materials\u003c\/p\u003e\n\u003chr data-start=\"1567\" data-end=\"1570\"\u003e\n\u003ch3 data-start=\"1572\" data-end=\"1586\"\u003eOur Take\u003c\/h3\u003e\n\u003cp data-start=\"1587\" data-end=\"1885\"\u003eThe Deviate 4 is a lightweight, race-ready trainer that combines comfort, responsiveness, and propulsion. Perfect for runners chasing personal bests, this shoe delivers energy return and speed without feeling overly aggressive, making it suitable for high-performance training and race-day efforts.\u003c\/p\u003e\n\n\u003cdiv style=\"margin-top:35px;\"\u003e\n  \u003ch3 style=\"margin-bottom:15px;\"\u003eFrequently Asked Questions – Puma Deviate 4\u003c\/h3\u003e\n\n  \u003cdiv style=\"padding:14px 0; border-bottom:1px solid #e5e5e5;\"\u003e\n    \u003cstrong\u003eIs the Puma Deviate 4 suitable for race day?\u003c\/strong\u003e\n    \u003cp style=\"margin-top:6px;\"\u003eYes. With its carbon composite PWRPLATE and responsive NITROFOAM™ midsole, the Deviate 4 is designed for race-day performance from 5km through to marathon distance.\u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv style=\"padding:14px 0; border-bottom:1px solid #e5e5e5;\"\u003e\n    \u003cstrong\u003eCan the Deviate 4 be used for daily training?\u003c\/strong\u003e\n    \u003cp style=\"margin-top:6px;\"\u003eWhile primarily built for speed sessions and racing, it can be used for tempo runs and structured workouts. Most runners reserve it for faster efforts to maximise performance and longevity.\u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv style=\"padding:14px 0; border-bottom:1px solid #e5e5e5;\"\u003e\n    \u003cstrong\u003eHow aggressive does the carbon plate feel?\u003c\/strong\u003e\n    \u003cp style=\"margin-top:6px;\"\u003eThe carbon composite PWRPLATE provides forward propulsion without feeling overly harsh. It delivers a responsive and efficient toe-off while remaining more controlled than some ultra-aggressive race shoes.\u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv style=\"padding:14px 0; border-bottom:1px solid #e5e5e5;\"\u003e\n    \u003cstrong\u003eIs the 38mm stack height stable at higher speeds?\u003c\/strong\u003e\n    \u003cp style=\"margin-top:6px;\"\u003eYes. The geometry and plate integration work together to maintain stability despite the high stack height, allowing confident transitions during faster-paced efforts.\u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv style=\"padding:14px 0; border-bottom:1px solid #e5e5e5;\"\u003e\n    \u003cstrong\u003eHow does the Deviate 4 compare to traditional daily trainers?\u003c\/strong\u003e\n    \u003cp style=\"margin-top:6px;\"\u003eCompared to daily trainers, the Deviate 4 feels lighter, more responsive and more propulsive. It is engineered for speed and efficiency rather than comfort-focused mileage accumulation.\u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv style=\"padding:14px 0;\"\u003e\n    \u003cstrong\u003eIs the Puma Deviate 4 suitable for runners new to carbon-plated shoes?\u003c\/strong\u003e\n    \u003cp style=\"margin-top:6px;\"\u003eYes. Its balanced ride makes it approachable for runners transitioning into plated footwear, while still offering the propulsion experienced athletes expect.\u003c\/p\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e","brand":"Puma","offers":[{"title":"7.5 \/ Apple Spritz-Lux Lime","offer_id":47677848224000,"sku":"31212304","price":3699.0,"currency_code":"ZAR","in_stock":true},{"title":"8 \/ Apple Spritz-Lux Lime","offer_id":47677848256768,"sku":"31212304","price":3699.0,"currency_code":"ZAR","in_stock":false},{"title":"8.5 \/ Apple Spritz-Lux Lime","offer_id":47677848289536,"sku":"31212304","price":3699.0,"currency_code":"ZAR","in_stock":true},{"title":"9 \/ Apple Spritz-Lux Lime","offer_id":47677848322304,"sku":"31212304","price":3699.0,"currency_code":"ZAR","in_stock":false},{"title":"9.5 \/ Apple Spritz-Lux Lime","offer_id":47677848355072,"sku":"31212304","price":3699.0,"currency_code":"ZAR","in_stock":true},{"title":"10 \/ Apple Spritz-Lux Lime","offer_id":47677848387840,"sku":"31212304","price":3699.0,"currency_code":"ZAR","in_stock":true},{"title":"10.5 \/ Apple Spritz-Lux Lime","offer_id":47677848420608,"sku":"31212304","price":3699.0,"currency_code":"ZAR","in_stock":false},{"title":"11 \/ Apple Spritz-Lux Lime","offer_id":47677848453376,"sku":"31212304","price":3699.0,"currency_code":"ZAR","in_stock":false},{"title":"11.5 \/ Apple Spritz-Lux Lime","offer_id":47677848486144,"sku":"31212304","price":3699.0,"currency_code":"ZAR","in_stock":false},{"title":"12 \/ Apple Spritz-Lux Lime","offer_id":47677848518912,"sku":"31212304","price":3699.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/4323\/5328\/files\/DSC_0327.jpg?v=1770935171","url":"https:\/\/durbanrunner.co.za\/products\/puma-deviate-nitro-4-mens","provider":"Durban Runner","version":"1.0","type":"link"}