{"product_id":"saucony-endorphin-speed-5-white-multi-blanc","title":"Saucony Endorphin Speed 5 Men's Running Shoes","description":"\u003cdiv id=\"s5m84x2\"\u003e\n\n\u003chr\u003e\n\n\u003ch1\u003eSaucony Endorphin Speed 5 Men's Running Shoes\u003c\/h1\u003e\n\n\u003cp\u003e\u003cstrong\u003eFast training. Smooth transitions. Responsive cushioning. Race-day capability.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThe Saucony Endorphin Speed 5 Men's is a performance-oriented neutral running shoe designed to bridge the gap between a daily trainer and a dedicated racing shoe. It combines responsive \u003cstrong\u003ePWRRUN PB\u003c\/strong\u003e cushioning with a full-length semi-rigid \u003cstrong\u003enylon plate\u003c\/strong\u003e and Saucony's \u003cstrong\u003eSPEEDROLL\u003c\/strong\u003e geometry to create a fast, efficient and highly versatile ride.\u003c\/p\u003e\n\n\u003cp\u003eUnlike a full carbon-plated racing shoe, the Endorphin Speed 5 uses a nylon plate that provides propulsion while retaining a degree of flexibility and versatility. This makes it suitable not only for race day, but also for tempo runs, intervals, progression runs, marathon-pace sessions and longer quality training.\u003c\/p\u003e\n\n\u003cp\u003eAt approximately \u003cstrong\u003e237g per shoe\u003c\/strong\u003e, with an \u003cstrong\u003e8mm drop\u003c\/strong\u003e and a 36mm heel \/ 28mm forefoot stack, the Speed 5 is light enough to encourage faster running without sacrificing the cushioning required for substantial training mileage.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eSaucony Endorphin Speed 5 Men's – At a Glance\u003c\/h2\u003e\n\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCategory\u003c\/td\u003e\n\u003ctd\u003eNeutral performance trainer\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBest Use\u003c\/td\u003e\n\u003ctd\u003eTempo, intervals, speed training, long runs and racing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSupport\u003c\/td\u003e\n\u003ctd\u003eNeutral\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCushioning\u003c\/td\u003e\n\u003ctd\u003eResponsive \/ high-energy\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMidsole Foam\u003c\/td\u003e\n\u003ctd\u003ePWRRUN PB\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePlate\u003c\/td\u003e\n\u003ctd\u003eFull-length semi-rigid nylon plate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eStack Height\u003c\/td\u003e\n\u003ctd\u003e36mm heel \/ 28mm forefoot\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHeel-to-Toe Drop\u003c\/td\u003e\n\u003ctd\u003e8mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003eApprox. 237g men's shoe\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRide\u003c\/td\u003e\n\u003ctd\u003eSnappy, responsive and forward-rolling\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUpper\u003c\/td\u003e\n\u003ctd\u003eLightweight engineered mesh\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOutsole\u003c\/td\u003e\n\u003ctd\u003eReconfigured rubber outsole\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRunning Surface\u003c\/td\u003e\n\u003ctd\u003eRoad\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWhat Is the Endorphin Speed 5 Designed For?\u003c\/h2\u003e\n\n\u003cp\u003eThe Endorphin Speed 5 is fundamentally a \u003cstrong\u003espeed-training and performance shoe\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eIt is designed for runners who want one shoe capable of handling demanding training sessions while still being comfortable enough for longer efforts.\u003c\/p\u003e\n\n\u003cp\u003eIt is particularly suited to:\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eTempo runs\u003c\/li\u003e\n\u003cli\u003eThreshold sessions\u003c\/li\u003e\n\u003cli\u003eIntervals\u003c\/li\u003e\n\u003cli\u003eTrack-style workouts\u003c\/li\u003e\n\u003cli\u003eProgression runs\u003c\/li\u003e\n\u003cli\u003eFartlek sessions\u003c\/li\u003e\n\u003cli\u003eMarathon-pace training\u003c\/li\u003e\n\u003cli\u003eFast long runs\u003c\/li\u003e\n\u003cli\u003eLong moderate training runs\u003c\/li\u003e\n\u003cli\u003eRoad racing\u003c\/li\u003e\n\u003cli\u003eHalf-marathon racing\u003c\/li\u003e\n\u003cli\u003eMarathon racing\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eIt can also handle easier running, but its character becomes more apparent when you increase the pace.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003ePWRRUN PB – The Engine of the Speed 5\u003c\/h2\u003e\n\n\u003cp\u003eThe Endorphin Speed 5 uses \u003cstrong\u003ePWRRUN PB\u003c\/strong\u003e, Saucony's lightweight performance-oriented foam.\u003c\/p\u003e\n\n\u003cp\u003eThe objective is to deliver a high level of energy return without adding unnecessary mass.\u003c\/p\u003e\n\n\u003cp\u003eFor the runner, this produces a midsole that feels:\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eResponsive\u003c\/li\u003e\n\u003cli\u003eSpringy\u003c\/li\u003e\n\u003cli\u003eLightweight\u003c\/li\u003e\n\u003cli\u003eEnergetic\u003c\/li\u003e\n\u003cli\u003eFast during pace changes\u003c\/li\u003e\n\u003cli\u003eCushioned enough for longer sessions\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eCompared with a conventional daily trainer, PWRRUN PB provides a more performance-focused sensation. Instead of absorbing energy and simply protecting the foot, the midsole is designed to return energy and encourage forward movement.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eThe Full-Length Nylon Plate\u003c\/h2\u003e\n\n\u003cp\u003eOne of the most important features of the Endorphin Speed 5 is its \u003cstrong\u003efull-length semi-rigid nylon plate\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eThis is different from the full carbon plate used in dedicated super shoes.\u003c\/p\u003e\n\n\u003cp\u003eThe nylon plate provides structure and propulsion while retaining more flexibility and adaptability than a highly rigid carbon racing platform.\u003c\/p\u003e\n\n\u003cp\u003eThe plate sits between layers of PWRRUN PB foam, creating a combination of:\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003ePropulsion\u003c\/li\u003e\n\u003cli\u003eStability\u003c\/li\u003e\n\u003cli\u003eEnergy return\u003c\/li\u003e\n\u003cli\u003eControlled flexibility\u003c\/li\u003e\n\u003cli\u003eFast transitions\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eThis is a major reason the Endorphin Speed 5 can work as both a \u003cstrong\u003etraining shoe and race shoe\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWhat Does the Nylon Plate Actually Do?\u003c\/h2\u003e\n\n\u003cp\u003eWhen your foot loads the shoe, the plate helps resist excessive bending and works with the foam to create a more efficient transition toward toe-off.\u003c\/p\u003e\n\n\u003cp\u003eAt faster running speeds, this can make the shoe feel as though it is helping you move forward rather than simply cushioning each landing.\u003c\/p\u003e\n\n\u003cp\u003eThe important distinction is that the Speed 5 is not designed to feel like a completely rigid racing shoe.\u003c\/p\u003e\n\n\u003cp\u003eIts semi-rigid nylon construction gives the shoe a more forgiving and versatile character, which is one of the reasons it works particularly well for training.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eSPEEDROLL Technology\u003c\/h2\u003e\n\n\u003cp\u003eSaucony's \u003cstrong\u003eSPEEDROLL\u003c\/strong\u003e geometry is designed to encourage a smooth forward-rolling transition through the gait cycle.\u003c\/p\u003e\n\n\u003cp\u003eRather than requiring the runner to generate all of the forward motion through ankle and calf effort, the geometry helps move the foot from landing toward toe-off in a continuous motion.\u003c\/p\u003e\n\n\u003cp\u003eThis becomes particularly noticeable when running at:\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eTempo pace\u003c\/li\u003e\n\u003cli\u003eThreshold pace\u003c\/li\u003e\n\u003cli\u003e10km pace\u003c\/li\u003e\n\u003cli\u003eHalf-marathon pace\u003c\/li\u003e\n\u003cli\u003eMarathon pace\u003c\/li\u003e\n\u003cli\u003eFast long-run pace\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eThe combination of SPEEDROLL, PWRRUN PB and the nylon plate gives the Speed 5 its distinctive \u003cstrong\u003esnappy, rolling ride\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eThe Speed 5 Ride\u003c\/h2\u003e\n\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eRide Characteristic\u003c\/th\u003e\n\u003cth\u003eEndorphin Speed 5\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eSoftness\u003c\/td\u003e\n\u003ctd\u003eModerately soft and responsive\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy Return\u003c\/td\u003e\n\u003ctd\u003eHigh\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eResponsiveness\u003c\/td\u003e\n\u003ctd\u003eVery high\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eStability\u003c\/td\u003e\n\u003ctd\u003eModerate for a plated neutral shoe\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTransition\u003c\/td\u003e\n\u003ctd\u003eFast and rolling\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFlexibility\u003c\/td\u003e\n\u003ctd\u003eControlled rather than rigid\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRoad Feel\u003c\/td\u003e\n\u003ctd\u003eModerate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSpeed Potential\u003c\/td\u003e\n\u003ctd\u003eVery high\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLong-Distance Comfort\u003c\/td\u003e\n\u003ctd\u003eHigh\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003eThe Speed 5 is not simply a lightweight shoe. Its defining characteristic is how the foam, plate and geometry work together when the runner increases speed.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eEndorphin Speed 5 for Easy Runs\u003c\/h2\u003e\n\n\u003cp\u003eAlthough designed around faster running, the Speed 5 can handle easy kilometres.\u003c\/p\u003e\n\n\u003cp\u003eThe PWRRUN PB midsole provides enough cushioning for moderate-distance easy running, while the nylon plate is not so rigid that the shoe becomes unusable at slower speeds.\u003c\/p\u003e\n\n\u003cp\u003eHowever, runners who spend most of their training at easy pace may find a conventional daily trainer more relaxed and economical for that purpose.\u003c\/p\u003e\n\n\u003cp\u003eThe Speed 5 makes the most sense when you want the option of increasing pace during the same run.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eEndorphin Speed 5 for Tempo Runs\u003c\/h2\u003e\n\n\u003cp\u003eThis is where the Speed 5 really starts to make sense.\u003c\/p\u003e\n\n\u003cp\u003eThe combination of PWRRUN PB, SPEEDROLL and the nylon plate creates a platform that encourages efficient forward movement at tempo pace.\u003c\/p\u003e\n\n\u003cp\u003eIt is particularly effective for:\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e20–40 minute tempo runs\u003c\/li\u003e\n\u003cli\u003eThreshold intervals\u003c\/li\u003e\n\u003cli\u003eLong cruise intervals\u003c\/li\u003e\n\u003cli\u003eProgressive tempo sessions\u003c\/li\u003e\n\u003cli\u003eMarathon-pace blocks\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eThe shoe provides enough cushioning to make these sessions repeatable without feeling like you are running in a heavy trainer.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eEndorphin Speed 5 for Intervals\u003c\/h2\u003e\n\n\u003cp\u003eThe lightweight construction and responsive midsole make the Speed 5 highly capable for interval sessions.\u003c\/p\u003e\n\n\u003cp\u003eIt can handle both shorter and longer repetitions, although the ideal workout depends on your pace and running mechanics.\u003c\/p\u003e\n\n\u003cp\u003eFor example:\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e400m repetitions\u003c\/li\u003e\n\u003cli\u003e800m repetitions\u003c\/li\u003e\n\u003cli\u003e1km intervals\u003c\/li\u003e\n\u003cli\u003e1-mile repetitions\u003c\/li\u003e\n\u003cli\u003eThreshold intervals\u003c\/li\u003e\n\u003cli\u003eFartlek sessions\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eThe advantage over a pure racing shoe is that the Speed 5 remains sufficiently forgiving for repeated training sessions.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eEndorphin Speed 5 for Long Runs\u003c\/h2\u003e\n\n\u003cp\u003eOne of the reasons the Endorphin Speed line has become so versatile is that it is not limited to short speed workouts.\u003c\/p\u003e\n\n\u003cp\u003eThe Speed 5 has enough cushioning to handle longer sessions while its propulsion makes it particularly useful when the long run includes quality work.\u003c\/p\u003e\n\n\u003cp\u003eIt is an excellent option for:\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eFast long runs\u003c\/li\u003e\n\u003cli\u003eProgression long runs\u003c\/li\u003e\n\u003cli\u003eLong runs with marathon-pace sections\u003c\/li\u003e\n\u003cli\u003eLong aerobic sessions\u003c\/li\u003e\n\u003cli\u003eRace-specific marathon workouts\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eIf your long run includes periods where you want to move significantly faster, the Speed 5 can be particularly effective.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eEndorphin Speed 5 for Marathon Training\u003c\/h2\u003e\n\n\u003cp\u003eThe Speed 5 is particularly useful during marathon preparation because it can cover several important workout types.\u003c\/p\u003e\n\n\u003cp\u003eYou can use it for marathon-pace intervals, threshold sessions, progression runs and faster long runs without needing to reserve it exclusively for race day.\u003c\/p\u003e\n\n\u003cp\u003eThis makes it an excellent option for runners who want a \u003cstrong\u003etraining shoe that feels close to a racing shoe\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eEndorphin Speed 5 for Marathon Racing\u003c\/h2\u003e\n\n\u003cp\u003eThe Speed 5 can be used for marathon racing, particularly by runners who prefer the feel of a nylon-plated shoe over a highly aggressive carbon-plated super shoe.\u003c\/p\u003e\n\n\u003cp\u003eThe 237g weight, responsive PWRRUN PB cushioning and rolling SPEEDROLL geometry give it the performance characteristics required for race pace.\u003c\/p\u003e\n\n\u003cp\u003eHowever, the shoe is positioned below Saucony's dedicated carbon-plated racing models in terms of pure race-day specialisation.\u003c\/p\u003e\n\n\u003cp\u003eThat is also part of its appeal: it offers a compromise between \u003cstrong\u003erace performance and training versatility\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eEndorphin Speed 5 for Half-Marathon Racing\u003c\/h2\u003e\n\n\u003cp\u003eThe Speed 5 is particularly well suited to half-marathon racing.\u003c\/p\u003e\n\n\u003cp\u003eThe distance is long enough to benefit from the cushioning and energy return, while the faster race pace allows the nylon plate and SPEEDROLL geometry to become highly relevant.\u003c\/p\u003e\n\n\u003cp\u003eFor runners who want one shoe capable of handling both their race and quality training, this is an especially logical use case.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eEndorphin Speed 5 for 10km Racing\u003c\/h2\u003e\n\n\u003cp\u003eThe lightweight construction and responsive platform make the Speed 5 suitable for 10km racing.\u003c\/p\u003e\n\n\u003cp\u003eIt provides enough cushioning for the distance without requiring the runner to use an ultra-aggressive racing shoe.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eEndorphin Speed 5 for Comrades Training\u003c\/h2\u003e\n\n\u003cp\u003eThe Speed 5 can have a useful role in a Comrades training rotation, particularly for \u003cstrong\u003equality sessions rather than every long run\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eIt can be used for tempo sessions, marathon-pace work, progression runs and faster sections within long-distance training.\u003c\/p\u003e\n\n\u003cp\u003eFor very long, slow ultra-distance training runs, some runners may prefer a more protective daily or max-cushion shoe.\u003c\/p\u003e\n\n\u003cp\u003eFor Comrades preparation, footwear should be tested over progressively longer distances because foot swelling, fatigue and individual stability requirements become increasingly important.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eIs the Endorphin Speed 5 a Stability Shoe?\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eNo. The Endorphin Speed 5 is a neutral performance shoe.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eIt does, however, have more structure than many traditional neutral trainers because of its nylon plate and updated plate geometry.\u003c\/p\u003e\n\n\u003cp\u003eThe fifth-generation plate incorporates localised rigidity intended to improve medial-to-lateral stability while maintaining the fast character of the shoe.\u003c\/p\u003e\n\n\u003cp\u003eThis does not turn it into a conventional stability shoe.\u003c\/p\u003e\n\n\u003cp\u003eRunners who require dedicated motion-control or stability features should have their gait assessed before selecting the Speed 5 as their primary shoe.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eEndorphin Speed 5 for Heel Strikers\u003c\/h2\u003e\n\n\u003cp\u003eHeel strikers can use the Speed 5 effectively.\u003c\/p\u003e\n\n\u003cp\u003eThe 36mm heel stack provides substantial cushioning and the 8mm drop offers a familiar geometry for many heel-striking runners.\u003c\/p\u003e\n\n\u003cp\u003eThe SPEEDROLL transition then helps move the foot forward toward toe-off.\u003c\/p\u003e\n\n\u003cp\u003eHowever, plated shoes can feel different from conventional trainers. It is important that the shoe feels natural rather than forcing your gait into an unfamiliar movement pattern.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eEndorphin Speed 5 for Midfoot Runners\u003c\/h2\u003e\n\n\u003cp\u003eThe Speed 5 is particularly compatible with runners who naturally transition through the midfoot.\u003c\/p\u003e\n\n\u003cp\u003eThe plate and rocker work together to provide a strong forward transition while the PWRRUN PB foam absorbs and returns energy.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eEndorphin Speed 5 for Forefoot Runners\u003c\/h2\u003e\n\n\u003cp\u003eForefoot runners can also benefit from the Speed 5's responsive forefoot and plate-assisted propulsion.\u003c\/p\u003e\n\n\u003cp\u003eThe 28mm forefoot stack provides enough cushioning for faster running without creating the excessively soft feeling that some runners dislike in high-stack shoes.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eIs the Endorphin Speed 5 Good for Heavier Runners?\u003c\/h2\u003e\n\n\u003cp\u003eThe Speed 5 provides a substantial amount of cushioning relative to its weight, so it can work for a broad range of runners.\u003c\/p\u003e\n\n\u003cp\u003eHowever, heavier runners should pay particular attention to the shoe's stability and how the nylon plate interacts with their gait.\u003c\/p\u003e\n\n\u003cp\u003eA heavier runner who wants a performance shoe for tempo and racing may find the Speed 5 suitable, but individual fit and biomechanics should determine the final choice rather than body weight alone.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eIs the Endorphin Speed 5 Suitable for Wide Feet?\u003c\/h2\u003e\n\n\u003cp\u003eThe engineered mesh upper provides some adaptability, and Saucony also offers wider sizing in the Endorphin Speed 5 range.\u003c\/p\u003e\n\n\u003cp\u003eHowever, the standard fit is still performance-oriented.\u003c\/p\u003e\n\n\u003cp\u003eIf you have a broad forefoot, bunions or regularly experience pressure around the little toe, do not simply compensate by going up in length.\u003c\/p\u003e\n\n\u003cp\u003eThe correct width should provide sufficient forefoot volume while maintaining secure heel and midfoot lockdown.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eUpper and Fit\u003c\/h2\u003e\n\n\u003cp\u003eThe Speed 5 uses a lightweight engineered mesh upper designed to reduce unnecessary weight while maintaining foot security during faster running.\u003c\/p\u003e\n\n\u003cp\u003eAt higher speeds, excessive movement inside the shoe can create friction and reduce efficiency, so the fit should feel secure without being restrictive.\u003c\/p\u003e\n\n\u003cp\u003eThe ideal fit should provide:\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eSecure heel lockdown\u003c\/li\u003e\n\u003cli\u003eFirm but comfortable midfoot hold\u003c\/li\u003e\n\u003cli\u003eEnough forefoot room for natural toe movement\u003c\/li\u003e\n\u003cli\u003eApproximately a thumb's width of space ahead of the longest toe\u003c\/li\u003e\n\u003cli\u003eNo pressure points across the toes or bunion area\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eFor marathon and longer-distance use, allow enough space for natural foot swelling.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eOptimised Outsole\u003c\/h2\u003e\n\n\u003cp\u003eThe Endorphin Speed 5 features a reconfigured outsole with increased coverage in the heel area.\u003c\/p\u003e\n\n\u003cp\u003eThis is important because a performance shoe needs to balance weight reduction with sufficient traction and durability.\u003c\/p\u003e\n\n\u003cp\u003eThe full-length groove also works with the shoe's geometry to promote a smooth transition from initial contact through toe-off.\u003c\/p\u003e\n\n\u003cp\u003eThe result is an outsole designed around the shoe's fast-running purpose rather than simply adding maximum rubber coverage.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWhat Makes the Endorphin Speed 5 Feel Fast?\u003c\/h2\u003e\n\n\u003cp\u003eThere is no single component responsible for the Speed 5's performance.\u003c\/p\u003e\n\n\u003cp\u003eIts speed comes from the interaction between:\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePWRRUN PB:\u003c\/strong\u003e Responsive, lightweight foam.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNylon plate:\u003c\/strong\u003e Adds structure and propulsion.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSPEEDROLL:\u003c\/strong\u003e Encourages a forward-rolling transition.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow weight:\u003c\/strong\u003e Reduces the amount of mass being moved with every stride.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull-length groove:\u003c\/strong\u003e Helps create a smooth transition through the gait cycle.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePerformance-oriented geometry:\u003c\/strong\u003e Designed around faster running rather than purely easy-paced comfort.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eEndorphin Speed 5 vs Saucony Endorphin Pro 5\u003c\/h2\u003e\n\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eCharacteristic\u003c\/th\u003e\n\u003cth\u003eEndorphin Speed 5\u003c\/th\u003e\n\u003cth\u003eEndorphin Pro 5\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003ePurpose\u003c\/td\u003e\n\u003ctd\u003eTraining + racing\u003c\/td\u003e\n\u003ctd\u003eRace-focused\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePlate\u003c\/td\u003e\n\u003ctd\u003eNylon\u003c\/td\u003e\n\u003ctd\u003eCarbon fibre\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFoam\u003c\/td\u003e\n\u003ctd\u003ePWRRUN PB\u003c\/td\u003e\n\u003ctd\u003ePWRRUN HG + PWRRUN PB\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003eApprox. 237g\u003c\/td\u003e\n\u003ctd\u003eApprox. 206g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTraining Versatility\u003c\/td\u003e\n\u003ctd\u003eVery high\u003c\/td\u003e\n\u003ctd\u003eMore specialised\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBest Use\u003c\/td\u003e\n\u003ctd\u003eTempo, intervals, long quality sessions and racing\u003c\/td\u003e\n\u003ctd\u003eRace day and maximum performance\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003eThe Speed 5 is the more versatile concept. The Pro 5 is built around dedicated race-day performance.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eEndorphin Speed 5 vs Nike Zoom Fly 6\u003c\/h2\u003e\n\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eCharacteristic\u003c\/th\u003e\n\u003cth\u003eEndorphin Speed 5\u003c\/th\u003e\n\u003cth\u003eNike Zoom Fly 6\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCategory\u003c\/td\u003e\n\u003ctd\u003ePerformance trainer\u003c\/td\u003e\n\u003ctd\u003ePerformance trainer\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePlate\u003c\/td\u003e\n\u003ctd\u003eNylon\u003c\/td\u003e\n\u003ctd\u003eCarbon fibre\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFoam\u003c\/td\u003e\n\u003ctd\u003ePWRRUN PB\u003c\/td\u003e\n\u003ctd\u003eZoomX with ReactX construction\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDrop\u003c\/td\u003e\n\u003ctd\u003e8mm\u003c\/td\u003e\n\u003ctd\u003e8mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRide\u003c\/td\u003e\n\u003ctd\u003eSnappy and rolling\u003c\/td\u003e\n\u003ctd\u003ePropulsive and firm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTraining Use\u003c\/td\u003e\n\u003ctd\u003eVery versatile\u003c\/td\u003e\n\u003ctd\u003eTempo and race-specific training\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003eThe major difference is the plate philosophy. The Speed 5 uses nylon to retain versatility, while the Zoom Fly 6 uses a carbon-fibre plate for a more explicitly performance-oriented platform.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eEndorphin Speed 5 vs ASICS MAGIC SPEED\u003c\/h2\u003e\n\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eCharacteristic\u003c\/th\u003e\n\u003cth\u003eEndorphin Speed 5\u003c\/th\u003e\n\u003cth\u003eASICS MAGIC SPEED\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCategory\u003c\/td\u003e\n\u003ctd\u003ePerformance trainer\u003c\/td\u003e\n\u003ctd\u003ePerformance trainer\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePlate\u003c\/td\u003e\n\u003ctd\u003eNylon\u003c\/td\u003e\n\u003ctd\u003eCarbon plate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCushioning\u003c\/td\u003e\n\u003ctd\u003eResponsive PWRRUN PB\u003c\/td\u003e\n\u003ctd\u003ePerformance-oriented cushioning\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCharacter\u003c\/td\u003e\n\u003ctd\u003eFlexible, snappy and versatile\u003c\/td\u003e\n\u003ctd\u003eFirmer and more race-specific\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBest Use\u003c\/td\u003e\n\u003ctd\u003eTempo, intervals, long quality sessions and racing\u003c\/td\u003e\n\u003ctd\u003eTempo and race-specific sessions\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eEndorphin Speed 5 vs Saucony Endorphin Speed 4\u003c\/h2\u003e\n\n\u003cp\u003eThe Speed 5 retains the fundamental Endorphin Speed concept but introduces several important refinements.\u003c\/p\u003e\n\n\u003cp\u003eThe fifth generation features:\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eA newly designed nylon plate\u003c\/li\u003e\n\u003cli\u003eMore heel outsole coverage\u003c\/li\u003e\n\u003cli\u003eA full-length longitudinal groove\u003c\/li\u003e\n\u003cli\u003eUpdated plate rigidity for improved stability\u003c\/li\u003e\n\u003cli\u003eA lightweight engineered mesh upper\u003c\/li\u003e\n\u003cli\u003eThe same core PWRRUN PB performance foam concept\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eThe result is intended to make the shoe more controlled and durable while preserving the fast, energetic character associated with the Endorphin Speed line.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003ePerformance Profile\u003c\/h2\u003e\n\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eCategory\u003c\/th\u003e\n\u003cth\u003eEndorphin Speed 5\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eDaily Training\u003c\/td\u003e\n\u003ctd\u003e★★★★☆\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEasy Running\u003c\/td\u003e\n\u003ctd\u003e★★★★☆\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRecovery Running\u003c\/td\u003e\n\u003ctd\u003e★★★☆☆\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTempo\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIntervals\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eThreshold\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLong Runs\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMarathon Training\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHalf-Marathon Racing\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMarathon Racing\u003c\/td\u003e\n\u003ctd\u003e★★★★★\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUltra Training\u003c\/td\u003e\n\u003ctd\u003e★★★★☆\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWalking\u003c\/td\u003e\n\u003ctd\u003e★★★☆☆\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePWRRUN PB:\u003c\/strong\u003e Lightweight, responsive cushioning designed for high-energy running.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull-Length Nylon Plate:\u003c\/strong\u003e Semi-rigid construction provides propulsion while retaining versatility.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSPEEDROLL Geometry:\u003c\/strong\u003e Encourages a smooth forward transition through the gait cycle.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e36mm \/ 28mm Stack:\u003c\/strong\u003e Substantial cushioning without excessive weight.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e8mm Drop:\u003c\/strong\u003e Familiar performance geometry suitable for a broad range of runners.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eApprox. 237g:\u003c\/strong\u003e Lightweight enough for serious speed work and racing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEngineered Mesh Upper:\u003c\/strong\u003e Lightweight construction designed for secure performance fit.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull-Length Groove:\u003c\/strong\u003e Supports smoother transitions from foot strike to toe-off.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUpdated Outsole:\u003c\/strong\u003e Additional heel coverage improves durability in a high-mileage performance shoe.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNeutral Platform:\u003c\/strong\u003e Designed for runners without a requirement for traditional stability control.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWho Should Buy the Saucony Endorphin Speed 5 Men's?\u003c\/h2\u003e\n\n\u003cul\u003e\n\u003cli\u003eRunners who want a fast training shoe\u003c\/li\u003e\n\u003cli\u003eRunners doing regular tempo sessions\u003c\/li\u003e\n\u003cli\u003eRunners who want a dedicated interval shoe\u003c\/li\u003e\n\u003cli\u003eHalf-marathon runners\u003c\/li\u003e\n\u003cli\u003eMarathon runners\u003c\/li\u003e\n\u003cli\u003eRunners wanting a race-capable training shoe\u003c\/li\u003e\n\u003cli\u003eRunners who prefer nylon plates over rigid carbon plates\u003c\/li\u003e\n\u003cli\u003eRunners who want more cushioning than a lightweight racing flat\u003c\/li\u003e\n\u003cli\u003eRunners wanting one shoe for speed sessions and racing\u003c\/li\u003e\n\u003cli\u003eExperienced runners building a performance-focused shoe rotation\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWho Should Consider Another Shoe?\u003c\/h2\u003e\n\n\u003cp\u003eThe Endorphin Speed 5 may not be the ideal choice if your priority is:\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eMaximum stability and motion control\u003c\/li\u003e\n\u003cli\u003eAn extremely soft recovery shoe\u003c\/li\u003e\n\u003cli\u003eA traditional neutral daily trainer for slow kilometres only\u003c\/li\u003e\n\u003cli\u003eA dedicated trail-running shoe\u003c\/li\u003e\n\u003cli\u003eThe absolute lightest carbon-plated race-day setup\u003c\/li\u003e\n\u003cli\u003eA highly cushioned shoe with minimal emphasis on speed\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003ch3\u003eIs the Saucony Endorphin Speed 5 a neutral shoe?\u003c\/h3\u003e\n\u003cp\u003eYes. The Endorphin Speed 5 is a neutral performance running shoe.\u003c\/p\u003e\n\n\u003ch3\u003eDoes the Endorphin Speed 5 have a carbon plate?\u003c\/h3\u003e\n\u003cp\u003eNo. It uses a full-length semi-rigid nylon plate. This gives it a more versatile and adaptable character than a dedicated carbon-plated racing shoe.\u003c\/p\u003e\n\n\u003ch3\u003eIs the Endorphin Speed 5 a racing shoe?\u003c\/h3\u003e\n\u003cp\u003eYes, it can be used for racing, particularly over distances such as 10km, half marathon and marathon. It is also specifically designed to function as a high-performance training shoe.\u003c\/p\u003e\n\n\u003ch3\u003eIs the Endorphin Speed 5 good for tempo runs?\u003c\/h3\u003e\n\u003cp\u003eYes. Tempo running is one of the shoe's primary applications.\u003c\/p\u003e\n\n\u003ch3\u003eIs the Endorphin Speed 5 good for intervals?\u003c\/h3\u003e\n\u003cp\u003eYes. Its low weight, responsive PWRRUN PB foam and nylon plate make it highly suitable for interval training.\u003c\/p\u003e\n\n\u003ch3\u003eCan I use the Endorphin Speed 5 for long runs?\u003c\/h3\u003e\n\u003cp\u003eYes. It has enough cushioning for longer sessions and is particularly useful when a long run includes faster sections.\u003c\/p\u003e\n\n\u003ch3\u003eCan I use the Endorphin Speed 5 for marathon training?\u003c\/h3\u003e\n\u003cp\u003eYes. It is particularly useful for marathon-pace work, tempo sessions, progression runs and fast long runs.\u003c\/p\u003e\n\n\u003ch3\u003eCan I race a marathon in the Endorphin Speed 5?\u003c\/h3\u003e\n\u003cp\u003eYes. It is capable of marathon racing and provides a combination of cushioning, propulsion and relatively low weight.\u003c\/p\u003e\n\n\u003ch3\u003eIs the Endorphin Speed 5 suitable for beginners?\u003c\/h3\u003e\n\u003cp\u003eIt can be used by newer runners, but its plated, performance-oriented geometry is most useful when the runner is specifically looking for a faster training and racing shoe.\u003c\/p\u003e\n\n\u003ch3\u003eIs the Endorphin Speed 5 good for heel strikers?\u003c\/h3\u003e\n\u003cp\u003eYes. The 36mm heel stack and 8mm drop provide substantial rearfoot cushioning, although the shoe's rolling geometry should feel natural to the individual runner.\u003c\/p\u003e\n\n\u003ch3\u003eIs the Endorphin Speed 5 good for heavier runners?\u003c\/h3\u003e\n\u003cp\u003eIt can work for a broad range of runners, but individual stability, fit and biomechanics are particularly important with a plated performance shoe.\u003c\/p\u003e\n\n\u003ch3\u003eIs the Endorphin Speed 5 good for wide feet?\u003c\/h3\u003e\n\u003cp\u003eSaucony offers wider versions, but the correct width should be selected according to your actual foot shape rather than simply increasing the shoe length.\u003c\/p\u003e\n\n\u003ch3\u003eCan I use the Endorphin Speed 5 as my only running shoe?\u003c\/h3\u003e\n\u003cp\u003eYou can, but it is more performance-oriented than a conventional daily trainer. Many runners will find it most useful as part of a rotation alongside a comfortable daily training shoe.\u003c\/p\u003e\n\n\u003ch3\u003eWhat pace is the Endorphin Speed 5 designed for?\u003c\/h3\u003e\n\u003cp\u003eIt is designed primarily for faster running, including tempo, threshold, interval and race pace. It can also handle slower running, but its performance characteristics become more apparent as speed increases.\u003c\/p\u003e\n\n\u003ch3\u003eIs the Endorphin Speed 5 suitable for Comrades?\u003c\/h3\u003e\n\u003cp\u003eIt can be useful for quality sessions during Comrades preparation and potentially for race day depending on the individual runner's fit, biomechanics and experience with plated shoes. It should be thoroughly tested over long training distances before being used for an ultra-distance event.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eDurban Runner Expert Recommendation\u003c\/h2\u003e\n\n\u003cp\u003eThe \u003cstrong\u003eSaucony Endorphin Speed 5 Men's\u003c\/strong\u003e occupies one of the most useful categories in a modern running shoe rotation: the performance trainer.\u003c\/p\u003e\n\n\u003cp\u003eIt gives you much of the sensation of a super shoe without making the shoe exclusively about race day.\u003c\/p\u003e\n\n\u003cp\u003eThe combination of \u003cstrong\u003ePWRRUN PB, SPEEDROLL and a full-length nylon plate\u003c\/strong\u003e makes it particularly effective when the pace increases, while the 36mm heel stack and 28mm forefoot provide enough cushioning for substantial training sessions.\u003c\/p\u003e\n\n\u003cp\u003eThe major advantage is versatility.\u003c\/p\u003e\n\n\u003cp\u003eYou can use the same shoe for a Tuesday tempo session, a Thursday interval workout, a fast Saturday long run and a half-marathon or marathon race.\u003c\/p\u003e\n\n\u003cp\u003eThat makes the Endorphin Speed 5 particularly valuable for runners who want \u003cstrong\u003eone high-performance shoe capable of both training and racing\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eFind Your Performance Shoe at Durban Runner\u003c\/h2\u003e\n\n\u003cp\u003eA plated performance shoe should not be selected purely because the specifications look impressive.\u003c\/p\u003e\n\n\u003cp\u003eThe interaction between the plate, rocker, cushioning, foot shape and your running mechanics determines whether the shoe actually feels efficient and comfortable.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eIf you are unsure whether the Endorphin Speed 5, a carbon-plated racing shoe or a conventional performance trainer is the right option for you, consider a RunEasi Running Analysis at Durban Runner.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eOur specialist fitting approach allows us to assess the relationship between your feet, running mechanics and footwear requirements before you commit to your next performance shoe.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eSaucony Endorphin Speed 5 Men's – The Bottom Line\u003c\/h2\u003e\n\n\u003cp\u003eThe Saucony Endorphin Speed 5 Men's is a \u003cstrong\u003elightweight, responsive and highly versatile performance running shoe\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eIts PWRRUN PB cushioning, full-length semi-rigid nylon plate and SPEEDROLL geometry create a fast, rolling ride that works particularly well for tempo runs, intervals, threshold training, long quality sessions and racing.\u003c\/p\u003e\n\n\u003cp\u003eAt approximately 237g with an 8mm drop and 36mm \/ 28mm stack, it provides a strong balance between \u003cstrong\u003espeed, cushioning, propulsion and training versatility\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eFast enough to race. Cushioned enough to train. 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