High Energy Bounce for Fast and Fun Daily Running
The NOVABLAST™ 5 is designed for runners who want a lively and energetic ride. Lightweight and highly responsive, this latest version delivers even more bounce and energy return to help make every run feel smoother and faster.
The midsole features FF BLAST™ MAX foam which creates a softer and more responsive running experience. Combined with a trampoline-inspired outsole design, the shoe generates extra rebound during toe-off to help propel you forward with each stride.
The unique midsole geometry and lightweight construction make the NOVABLAST™ 5 a favourite among runners who enjoy a fun, dynamic running experience during everyday training.
Who This Shoe Is For
The NOVABLAST™ 5 is ideal for neutral runners who want a responsive daily trainer with noticeable bounce. It performs well for everyday runs, tempo sessions and runners who enjoy a lightweight, energetic feel underfoot.
When This Shoe Makes Sense
If you want a running shoe that feels lively and encourages a faster rhythm, the NOVABLAST™ 5 delivers the cushioning and energy return needed to keep your runs feeling smooth and enjoyable.
Technical Performance Breakdown
| Surface |
Road |
| Cushioning |
High |
| Support |
Neutral |
| Midsole |
FF BLAST™ MAX |
| Best For |
Daily runs, tempo runs, energetic training |
The Run That Feels Alive
Some running shoes focus only on comfort, while others focus on speed.
The NOVABLAST™ 5 brings both together. The responsive cushioning compresses on landing and rebounds quickly, creating a lively ride that helps carry you into the next stride.
Many runners describe the experience as energetic and addictive — the kind of shoe that makes everyday training feel exciting.
Once runners experience that level of bounce, it often becomes the pair they reach for whenever they want their run to feel fast and effortless.
Durban Runner Professional Fitting
At Durban Runner, every running shoe is supported by expert guidance. Our team offers professional gait assessment and personalised shoe fitting to help you choose the correct level of cushioning, support and comfort for your running style.
Whether you’re building your weekly mileage or preparing for longer races, the right shoe fit can make a significant difference to both performance and injury prevention.
Frequently Asked Questions
Is the ASICS NOVABLAST™ 5 a stability shoe?
No. The NOVABLAST™ 5 is designed as a neutral running shoe for runners who do not require additional stability support.
What makes the NOVABLAST™ 5 feel bouncy?
The FF BLAST™ MAX midsole foam combined with the trampoline-inspired outsole geometry creates a highly energetic ride with strong rebound.
Is the NOVABLAST™ 5 good for everyday running?
Yes. The shoe works well as a daily trainer and is particularly popular with runners who enjoy a lively and responsive running experience.
Can the NOVABLAST™ 5 be used for faster runs?
Yes. The energetic cushioning and lightweight design make it suitable for tempo runs and faster training sessions.
