Smooth Cushioning and Reliable Comfort for Everyday Running
The Brooks Ghost 17 Men's continues the legacy of one of the world’s most trusted daily running shoes. Designed for neutral runners wanting balanced cushioning, durability and smooth transitions, the Ghost 17 delivers dependable comfort across daily mileage, walking and long road runs.
The latest Ghost 17 features updated DNA LOFT v3 cushioning with additional foam in both the heel and forefoot for a softer and more protective ride compared to the Ghost 16. Brooks also reduced the heel-to-toe drop from 12 mm to 10 mm, creating smoother transitions and a more balanced underfoot feel. :contentReference[oaicite:1]{index=1}
The nitrogen-infused DNA LOFT v3 midsole improves softness while maintaining durability and stability, helping the Ghost 17 feel cushioned without becoming overly soft or unstable. :contentReference[oaicite:2]{index=2}
A redesigned engineered mesh upper improves breathability and comfort while creating a more secure midfoot lockdown. The updated outsole geometry and flex grooves also help create smoother heel-to-toe transitions during daily runs. :contentReference[oaicite:3]{index=3}
Who This Shoe Is For
The Ghost 17 is ideal for neutral runners wanting a dependable daily trainer with balanced cushioning, smooth transitions and long-term comfort.
When This Shoe Makes Sense
If you want one versatile running shoe capable of handling easy runs, walking, gym sessions and long daily mileage comfortably, the Ghost 17 remains one of the safest and most reliable choices available.
Technical Performance Breakdown
| Surface |
Road |
| Cushioning |
Moderate–High |
| Support |
Neutral |
| Heel Drop |
10 mm |
| Weight |
Approx. 286 g |
| Stack Height |
36.5 mm / 26.5 mm |
| Midsole |
DNA LOFT v3 |
| Upper |
Double Jacquard Air Mesh |
| Best For |
Daily runs, walking, long runs, all-day comfort |
The Daily Trainer Built Around Consistency
Some running shoes focus heavily on speed.
Others focus purely on softness.
The Ghost 17 focuses on balance.
The cushioning absorbs impact comfortably while maintaining enough structure and stability for daily mileage.
The smoother transitions and softer forefoot improve long-run comfort compared to previous Ghost versions, while the ride still feels controlled and reliable.
It’s a running shoe designed to simply work well across almost every type of daily running.
Where This Shoe Fits Best
| Easy Runs |
✓ Excellent |
| Daily Training |
✓ Excellent |
| Walking |
✓ Excellent |
| Long Runs |
✓ Very Good |
| Tempo Runs |
△ Moderate |
Durban Runner Professional Fitting
At Durban Runner, we help runners choose footwear based on biomechanics, cushioning preference and training goals. Daily trainers perform best when matched correctly to the runner’s stride and comfort needs.
The Ghost 17 is ideal for runners wanting reliable cushioning, smooth transitions and versatile everyday performance.
Available for professional fitting in-store at Durban Runner.
Frequently Asked Questions
Is the Brooks Ghost 17 suitable for beginners?
Yes. Its balanced cushioning and smooth ride make it excellent for beginner and experienced runners alike.
What changed from the Ghost 16?
The Ghost 17 adds more cushioning, lowers the drop to 10 mm and improves transitions with updated outsole geometry.
Is the Ghost 17 good for long runs?
Yes. The softer cushioning and improved forefoot comfort work very well over longer distances.
Can it be used for walking and gym training?
Yes. Many runners use the Ghost series for walking, work and all-day comfort.
Does the Ghost 17 come in wide sizes?
Yes. Brooks offers the Ghost 17 in standard, wide and extra-wide fit options.
