"4 Chews 5 minutes before activity, 4 Chews every 45 minutes during activity. Hydrate along the way."
GU Energy Chews are created for daily training and competition, GU Energy Chews pack energy-dense calories in a portable packet to help sustain energy demands of long duration activities. The 80-calorie packet contains carbohydrates to keep you fueled while delaying bonking by sparing your glycogen stores. Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage.
*12 Chews Per Pack
DOSAGE: Consume one packet 5 minutes before, and one packet every 45 minutes during activity. Wash down with your favourite Hydration Drink or water for optimum absorption.
