Gait Analysis in Durban
Quick answer: Durban Runner offers a RunEasi 360° running gait analysis at our store at 351 Lilian Ngoyi Road, Windermere, Durban. It's a 60-minute, treadmill-based assessment by our specialist running team that analyses how you run, flags potential injury risks, and matches you to the right running shoe. It costs R350 and can be booked online.
What Is a Running Gait Analysis?
A gait analysis looks at how you move when you run — how your foot lands, how much it rolls inward (pronation), how symmetrical your stride is, and how much impact your body absorbs with each step. Instead of guessing your shoe type from how your old pair wore out, a gait analysis measures how you actually run, so you can choose shoes, and make training changes, based on real data.
Learn more about foot types in our Pronation Guide.
The RunEasi 360° Running Analysis at Durban Runner
| What it is | A professional, treadmill-based running gait analysis |
| Duration | 60 minutes |
| Price | R350 |
| Where | Durban Runner, 351 Lilian Ngoyi Road, Windermere, Berea, Durban, 4001 |
| Who runs it | Our specialist running team |
| What you get | Expert analysis, a detailed running analysis report and personalised shoe recommendations |
| How to book | Book online — limited slots are available each day |
What We Assess
- Running mechanics and stride efficiency — how you move through each step
- Stability and symmetry — whether both sides of your body are working evenly
- Impact loading and injury risk factors — how much shock your body absorbs with each stride
- Foot shape and shoe compatibility — which shoes suit your feet and your gait
What Happens During Your Session
- Initial assessment: you run on a treadmill in controlled intervals while we analyse your running mechanics and stride patterns.
- In-depth analysis: we review the collected biomechanical data and identify opportunities to improve your running efficiency.
- Personalised recommendations: you receive tailored advice and running shoe recommendations based on your stride, running goals and biomechanics.
Your Running Analysis Report
After your assessment, you receive a detailed report including:
- A session performance summary
- A running quality score
- Speed and stride comparisons
- Identified areas for improvement
It shows clearly how your running mechanics affect your performance and injury risk — and gives you a baseline to measure progress against. One of our customers improved her running quality score from 22% to 62% after following her recommendations over a few months of training, with clear improvements in symmetry, stability and impact loading.
Who Should Get a Gait Analysis?
- Beginners buying their first proper running shoes — see our beginner's guide
- Runners with recurring niggles such as shin, knee or foot pain
- Runners unsure whether they need neutral or stability shoes — see our stability and neutral guides
- Marathon and Comrades runners starting a long training block — see our Comrades training guide
- Runners considering carbon-plated shoes — see Carbon Plate Running Shoes Explained
- Anyone wanting to run more efficiently and track improvements over time
How to Prepare
- Wear or bring comfortable running clothes you can move freely in.
- Bring your current running shoes — they help us understand what you're running in now.
- If you use orthotics or custom insoles, bring them along.
- Arrive a few minutes early so your session can start on time.
Opening Hours
| Monday – Friday | 8:30am – 5:00pm |
| Saturday | 9:00am – 2:00pm |
| Sunday | Closed |
Questions? Call us on 031 312 6486 or email shop@durbanrunner.co.za.
Frequently Asked Questions
Where can I get a gait analysis in Durban?
At Durban Runner, 351 Lilian Ngoyi Road, Windermere, Durban. We offer the RunEasi 360° running analysis, a 60-minute treadmill-based assessment with our specialist running team.
How much does a gait analysis cost?
The RunEasi assessment at Durban Runner costs R350.
How long does a gait analysis take?
Allow 60 minutes for the full assessment, analysis and recommendations.
How do I book?
Book online through our RunEasi assessment page. Slots are limited each day, so book ahead, especially on Saturdays.
Do I need a gait analysis to buy running shoes?
No, but it takes the guesswork out of choosing between neutral and stability shoes, and helps you avoid buying the wrong pair.
What is a running quality score?
It's a summary score in your RunEasi report reflecting how efficiently and evenly you run, based on factors like symmetry, stability and impact loading. It gives you a baseline you can improve on.
Can a gait analysis help prevent running injuries?
It can flag risk factors such as asymmetry or high impact loading, and help you choose suitable shoes and focus areas for training. For an existing injury, see a physiotherapist or medical professional as well.
Is a gait analysis worth it for beginners?
Yes — it's one of the most useful things a new runner can do before buying their first pair, because it matches the shoe to how you actually run.
Ready to find your perfect running shoe? Book your RunEasi gait analysis.
