Asics Novablast 5 Tokyo Mens Road Running Shoe

Everyday Comfort, Perfected
The ASICS Novablast 5 brings a lively, soft, and high-stack ride that revitalizes the Novablast lineup. With enhanced cushioning, refined outsoles, and eco-conscious design, it's a plush daily trainer that delivers on both comfort and enjoyment. Ideal for those who value a springier feel and versatile riding capability for all but the fastest intervals.

Midsole & Ride
FF Blast MAX Foam
The Novablast 5 introduces ASICS’ latest cushioning compound—FF Blast MAX—which delivers a notably softer, more responsive underfoot feel than its predecessors—like FF Blast+ ECO—thanks to its lower-density, open-cell structure.

Shock absorption: 141 (heel) / 134 (forefoot)—well above the average of 127.

Energy return: 63.6% (heel), 66.5% (forefoot), outperforming the average of 58.3%.

Midsole softness: Extremely plush, measuring just 13 HA vs. average 20.7 HA.

Stack & Drop
The shoe offers a generous stack: ≈40.9 mm at the heel and 33.5 mm at the forefoot, placing it in the “maximalist” category while maintaining a lightweight build. The heel-to-toe drop is measured at around 7.4 mm, close to the claimed 8 mm.

Rocker Geometry
Equipped with a late, mild rocker and a refined heel bevel—shorter than in the Novablast 4—for smoother transitions from heel strike to toe-off.

Upper & Fit
Engineered Jacquard Mesh
Lightweight, breathable, and flexible, delivering both comfort and modern style. The upper also incorporates at least 75% recycled materials.

Tongue Wing & Gusseted Fit
A tongue wing design improves midfoot lockdown and reduces tongue drift, enhancing comfort and stability.

Fit Profile
Generally true to size, but the toe box is on the roomier side. This is great for some, but those with narrower feet may prefer adding a thicker sock for better lockdown

Best For
Neutral runners seeking a soft, smooth, and versatile daily trainer

Road runners wanting impact protection with energy return across short or long distances

Athletes who value step-in comfort and all-day wearability from their running shoes

What You’ll Love

✅ FF BLAST+™ Cushioning – Lightweight and plush with just the right amount of rebound for energized transitions
✅ PureGEL™ Technology – Strategically embedded gel insert softens landings and enhances the shoe’s smooth, consistent ride
✅ Class-Leading Comfort – OrthoLite™ X-30 sockliner offers soft step-in feel with eco-conscious production
✅ Smooth Transitions – FLUIDRIDE™ outsole adds grip and flexibility for natural heel-to-toe flow
✅ Breathable & Secure Upper – Lightweight mesh hugs the foot and incorporates 75% recycled content