Stable Support and Reliable Comfort for Everyday Running
The ASICS GT-1000 14 Women's is designed for runners who need stability without sacrificing comfort. Built as a dependable daily trainer, it delivers a balanced ride with structured support for consistent road running.
The midsole combines FF BLAST™ cushioning with PureGEL® technology to provide soft landings and improved shock absorption. The addition of the 3D GUIDANCE SYSTEM™ helps guide your foot through each stride, offering support for runners who overpronate or need extra control.
An engineered mesh upper provides a breathable and secure fit, while the durable outsole ensures traction and long-lasting performance on the road.
Who This Shoe Is For
The GT-1000 14 is ideal for runners who need mild to moderate stability support. It suits runners who overpronate or those looking for a structured, supportive daily trainer.
When This Shoe Makes Sense
If you want a stable and reliable running shoe for everyday training, the GT-1000 14 delivers consistent support and comfort at a more accessible price point than premium stability models.
Technical Performance Breakdown
| Surface |
Road |
| Cushioning |
Moderate |
| Support |
Stability |
| Heel Drop |
Approx. 8 mm |
| Weight |
Approx. 240–250 g |
| Midsole |
FF BLAST™ |
| Cushioning Technology |
PureGEL® |
| Stability System |
3D GUIDANCE SYSTEM™ |
| Best For |
Daily runs, stability training, consistent mileage |
The Run That Feels Stable and Controlled
Not every runner needs maximum cushioning.
Some need support — something that keeps their stride aligned and controlled as the distance builds.
The GT-1000 14 is built for that purpose.
The structured midsole and guidance system work together to stabilise your stride, reducing unwanted movement while maintaining comfort.
It’s a shoe that gives you confidence on every step — especially when fatigue starts to set in.
And for many runners, that consistency is exactly what keeps them progressing.
Where This Shoe Fits Best
| Easy Runs |
✓ Excellent |
| Long Runs |
✓ Good |
| Recovery Runs |
✓ Good |
| Tempo Runs |
△ Moderate |
| Daily Training |
✓ Excellent |
Durban Runner Professional Fitting
At Durban Runner, we help you find the right level of support and cushioning based on your running style. Our team provides professional gait assessment and personalised fitting to improve comfort, stability and injury prevention.
Stability shoes like the GT-1000 14 are ideal for runners who need structured support without moving into heavier premium stability models.
Available for professional fitting in-store at Durban Runner.
Frequently Asked Questions
Is the GT-1000 14 a stability shoe?
Yes. It is designed to provide support for runners who overpronate or need additional stability.
Is it suitable for beginners?
Yes. It’s a great entry-level stability shoe for new runners.
How does it compare to the GEL-Kayano?
The GT-1000 is lighter and more affordable, while the Kayano offers more advanced support and cushioning.
Can it be used for long-distance running?
Yes, but it is best suited for moderate distances and daily training.
Is it comfortable for all-day wear?
Yes. Its cushioning and support make it suitable for both running and casual wear.
