Elite-Level Speed and Lightweight Propulsion for Racing and Fast Training
The Puma Deviate NITRO™ Elite 4 Women's is built for runners chasing speed, efficiency and race-day performance. Designed as Puma’s premier carbon-plated racing shoe, it combines ultra-lightweight construction with explosive energy return for fast running over every distance.
The midsole features NITROFOAM™ Elite cushioning, Puma’s highest-performance nitrogen-infused foam engineered to maximise responsiveness while reducing weight. The result is a highly energetic ride that feels fast and efficient underfoot. :contentReference[oaicite:1]{index=1}
A full-length carbon PWRPLATE helps stabilise the platform and increases propulsion during toe-off, creating a smoother and more aggressive forward transition at faster paces. :contentReference[oaicite:2]{index=2}
The engineered mesh upper is lightweight and highly breathable, helping keep the shoe race-ready while maintaining a secure lockdown fit during hard efforts. PumaGrip rubber on the outsole delivers reliable traction in both dry and wet conditions. :contentReference[oaicite:3]{index=3}
Who This Shoe Is For
The Deviate NITRO™ Elite 4 is ideal for neutral runners looking for a lightweight super shoe for racing, tempo runs and high-performance training.
When This Shoe Makes Sense
If your focus is speed, racing and personal best performances, the Deviate Elite 4 delivers the responsiveness and propulsion needed for faster running while remaining more stable and approachable than some aggressive super shoes.
Technical Performance Breakdown
| Surface |
Road |
| Cushioning |
High / Racing Responsive |
| Support |
Neutral |
| Heel Drop |
8 mm |
| Weight |
Approx. 147–150 g |
| Midsole |
NITROFOAM™ Elite |
| Plate |
Full-Length Carbon PWRPLATE |
| Outsole |
PUMAGRIP |
| Best For |
Racing, tempo runs, marathon performance |
The Run That Feels Fast From The First Step
Some shoes feel soft.
Some feel smooth.
The Deviate Elite 4 feels fast.
The lightweight build disappears on foot, while the carbon plate and responsive foam work together to create powerful toe-offs and rapid transitions.
It’s aggressive enough for racing, but stable enough for runners who want a more controlled super shoe experience.
When pace matters, this is the shoe built to respond.
Where This Shoe Fits Best
| Easy Runs |
△ Limited |
| Tempo Runs |
✓ Excellent |
| Intervals |
✓ Excellent |
| Marathon Racing |
✓ Excellent |
| Race Day |
✓ Elite Performance |
Durban Runner Professional Fitting
At Durban Runner, we help runners select the correct racing shoe based on pace goals, running style and event distance. Carbon-plated super shoes perform best when matched correctly to the runner.
The Deviate Elite 4 is ideal for runners looking for a lightweight, highly efficient racing option with strong traction and a more stable ride profile.
Available for professional fitting in-store at Durban Runner.
Frequently Asked Questions
Is the Puma Deviate Elite 4 a carbon-plated shoe?
Yes. It features a full-length carbon PWRPLATE designed for propulsion and efficiency.
Is it suitable for marathon racing?
Yes. It is built for racing from shorter distances through to the marathon.
How does it compare to the Deviate NITRO™ 4?
The Elite 4 is lighter, faster and more aggressive, designed specifically for racing rather than daily training.
Is it stable for a super shoe?
Yes. Compared to many racing shoes, it offers a more controlled and stable ride.
Can beginners use it?
Yes, although it performs best for runners focused on speed training and racing.
