Lightweight, Energetic Cushioning for Everyday Road Running
The Puma Velocity NITRO 4 is a versatile neutral daily trainer built to deliver lightweight responsiveness across all training distances. Featuring a full-length NITROFOAM™ midsole and improved upper breathability, this latest version enhances energy return while maintaining the smooth and reliable ride that has made the Velocity series a dependable choice for everyday road running.
Who This Shoe Is For
The Velocity NITRO 4 is best suited to neutral runners seeking a lightweight daily trainer for road running. It performs well for steady mileage, moderate tempo sessions and general weekly training. Its balanced cushioning profile makes it suitable for runners who want a single shoe capable of handling everything from shorter weekday runs to marathon preparation phases.
When This Shoe Makes Sense
This model works well for runners who want a lighter-feeling trainer that still provides impact protection for consistent weekly mileage. If you experience fatigue from firmer shoes but prefer a responsive and agile ride rather than maximum softness, the Velocity NITRO 4 offers balanced cushioning and smooth transitions.
Why Runners Choose the Velocity NITRO 4
The full-length NITROFOAM™ midsole uses nitrogen-infused technology to deliver strong energy return while maintaining a lightweight feel. The updated engineered knit upper improves breathability and stretch, reinforced with PWRTAPE for added structure and durability. The PUMAGRIP outsole provides reliable traction across road surfaces, enhancing grip during varied conditions. The upper is constructed with at least 30% recycled materials, adding a sustainability component without compromising performance.
Technical Performance Breakdown
| Heel-to-Toe Drop |
10mm |
| Stack Height |
36mm heel / 26mm forefoot |
| Midsole |
Full-length NITROFOAM™ |
| Upper |
Engineered knit with PWRTAPE reinforcement |
| Outsole |
PUMAGRIP rubber |
| Surface |
Road |
| Support Type |
Neutral |
| Sustainability |
Upper contains at least 30% recycled materials |
Ride Experience – Durban Runner Insight
On the road, the Velocity NITRO 4 feels lightweight and energetic underfoot. The NITROFOAM™ midsole provides a responsive rebound without feeling overly soft, allowing for smooth transitions at steady or moderate paces. It remains stable enough for daily mileage while maintaining enough agility for runners who occasionally increase pace during training sessions and marathon build phases.
Durban Runner Professional Fitting
At Durban Runner, every running shoe is backed by expert advice. We provide professional in-store gait assessment and personalised shoe fitting in Durban to ensure the correct level of cushioning, stability and sizing for your running style. Whether you are training for your first 10km or building towards a marathon, our team will help you select the right model for consistent performance and long-term injury prevention.
Frequently Asked Questions – Puma Velocity NITRO 4
Is the Puma Velocity NITRO 4 suitable for daily training?
Yes. The Velocity NITRO 4 is designed as a versatile daily road trainer. Its full-length NITROFOAM™ midsole provides balanced cushioning and responsiveness for consistent weekly mileage.
How cushioned is the Velocity NITRO 4?
With a 36mm heel and 26mm forefoot stack height, the shoe delivers moderate-to-high cushioning while maintaining a lightweight and energetic feel underfoot.
Does the engineered knit upper feel secure?
Yes. The breathable knit upper adapts comfortably to the foot, while PWRTAPE reinforcement adds structure and durability for stable midfoot lockdown during road running.
Is this shoe suitable for runners increasing mileage?
Yes. The nitrogen-infused NITROFOAM™ provides impact protection and energy return, making it suitable for runners building mileage or preparing for longer race distances.
How does the Velocity NITRO 4 compare to maximum-cushion shoes?
The Velocity NITRO 4 feels lighter and more agile than many max-cushioned models. It prioritises responsiveness and versatility over ultra-soft cushioning, appealing to runners who prefer a balanced ride.
Is the Puma Velocity NITRO 4 environmentally conscious?
Yes. The upper is constructed with at least 30% recycled materials, offering a sustainability element without compromising performance or durability.
