Balanced Cushioning and Smooth Comfort for Everyday Running
The Saucony Ride 19 Women's is a versatile neutral running shoe designed for consistent daily training. Built to deliver a smooth, balanced ride, it combines cushioning, responsiveness and durability to support runners across a wide range of distances.
The PWRRUN midsole provides lightweight cushioning with a responsive feel, helping maintain comfort without losing energy return. Combined with FORMFIT construction, the shoe adapts to your foot for a secure and personalised fit.
An engineered mesh upper enhances breathability and flexibility, while durable carbon rubber in high-wear areas ensures long-lasting traction for everyday running.
Who This Shoe Is For
The Ride 19 Women's is ideal for neutral runners looking for a reliable daily trainer. It suits runners who want a balanced combination of cushioning and responsiveness for regular road running.
When This Shoe Makes Sense
If you want one shoe that can handle everything from easy runs to longer distances, the Ride 19 offers the versatility and comfort needed for consistent weekly training.
Technical Performance Breakdown
| Surface |
Road / Treadmill |
| Cushioning |
Moderate |
| Support |
Neutral |
| Heel Drop |
8 mm |
| Weight |
Approx. 225–255 g |
| Midsole |
PWRRUN cushioning |
| Fit System |
FORMFIT |
| Upper |
Engineered mesh |
| Outsole |
Carbon rubber (high-wear areas) |
| Best For |
Daily runs, long runs, versatile training |
The Shoe That Just Works Every Time
Not every run needs to feel fast.
Sometimes you just want a shoe that feels right from the first step.
The Ride 19 Women's is built for that consistency.
Comfortable, reliable and smooth, it removes distractions so you can focus on your run instead of your feet.
It’s the kind of shoe you keep reaching for — not because it stands out, but because it never lets you down.
And over time, that reliability becomes exactly what you need to keep progressing.
Where This Shoe Fits Best
| Easy Runs |
✓ Excellent |
| Long Runs |
✓ Excellent |
| Tempo Runs |
△ Moderate |
| Treadmill |
✓ Excellent |
| Daily Training |
✓ Excellent |
Durban Runner Professional Fitting
At Durban Runner, we help you find the right balance of cushioning, fit and performance for your running style. Our team provides professional gait assessment and personalised shoe fitting to ensure long-term comfort and injury prevention.
Versatile daily trainers like the Ride 19 Women's are ideal for runners looking for consistency across weekly mileage.
Available for professional fitting in-store at Durban Runner.
Frequently Asked Questions
Is the Saucony Ride 19 a stability shoe?
No. It is a neutral running shoe designed for runners who do not require additional support.
Is it suitable for long-distance running?
Yes. It performs well across medium to long distances with balanced cushioning.
What type of runner is it best for?
Neutral runners looking for a reliable daily trainer.
Can it be used on a treadmill?
Yes. It is well suited for both road running and treadmill use.
What’s new in this version?
It offers a slightly softer and more responsive ride, along with an updated upper for improved breathability and fit.
